This has been a very hard year for me, mostly due to the fact that I had rapid deterioration of quality of life from a degenerative neck condition that not only causes severe pain, but has also caused me to not be able to do the things that I love in life, the things that help me breathe. With the help of a few wonderful people and a lot of support from my husband I have been able to manage my life better and have gained much in return.
I am learning to think differently about what happens and the reasons behind it. I have gained more empathy for people who suffer from chronic pain and disease and feel more compelled to better myself in order to help them with their journey to find some relief: the rounded “wholistic” kind of relief, not a pill or a quick fix, but a better way to feel through mindful living both physically and mentally. Continue reading