An Overview of our Classes

Class Name Instructor Class Type
Power Vinyasa Yoga Whitney Adams Yoga
Flow & Restore Yoga Shannon Campbell Yoga
Mellow Flow Sean Seid Yoga
Variety Yoga Flow Priscilla Broxson Yoga
Mellow Flow Nicole Dean Yoga
Wake Up Strong Lauren Heidenreich Yoga
Vigorous Vinyasa Yoga Lauren Heidenreich Yoga
Slow Flow Yoga Jessica Swann Yoga
Mindful Flow Jessica Swann Yoga
Mellow Flow Jessica Swann Yoga
Divine Flow Iman Brewton Yoga
Strength and Flexibility Flow Donna Anderson Yoga
Monday FunDay Vinyasa Donna Anderson Yoga
Mellow Yoga Flow Aubrey Sabre Yoga
Glow Yoga Flow Allison Plantz Yoga
Sunset Vinyasa Flow Shea Kelly Vinyasa Yoga
Tai Chi $15 ($10 URU Pass Holders) Class Cancelled Tai Chi
$10 Kids Kung Fu Class Cancelled Kung Fu
Hot Vinyasa Power Flow Venessa Hernandez Hot Yoga
Hot Vinyasa Flow Nikki Wright Hot Yoga
Hot Power Vinyasa Yoga Kristy West Hot Yoga
Hot Akhanda Flow Kristy West Hot Yoga
Conscious Hot Yoga Flow Kalani Kaula Hot Yoga Flow
Family Yoga Fun Amanda Simmons Family Yoga
Beginner Intro to Yoga: It’s Good to Be New Koe Johnson Beginner Yoga
Tai Chi $15 ($10 URU Pass Holders) Sifu Warren Yetman martial arts
Creative Mindful Vinyasa Flow & Meditation Jessica Swann Yoga and Meditation
Beginner Yoga: Intro to Flow Sean Seid Yoga
URU Vinyasa Flow Rachel Botts Yoga
Afternoon Delight Nikki Wright Yoga
Strength and Flexibility Flow Lauren Heidenreich Yoga
URU Yoga (All Levels) Diane Roll Ferguson Yoga
Warm & Gentle Flow Priscilla Broxson Yoga & Meditation
Sunday Morning Warm Slow Flow Yoga Aubrey Sabre Warm Yoga
Empower Hour Iman Brewton Power Yoga
Hot Yoga Flow Open Level Priscilla Broxson Hot Yoga
Hot Yoga for Athletes Nikki Wright Hot Yoga
Hot Akhanda Flow Nikki Wright Hot Yoga
Sweet and Sweaty Hot Vinyasa Flow Kat Kasper Hot Yoga
Hot Chill Challenge Flow Aubrey Sabre Hot Yoga Flow
Hot Akhanda Flow Aubrey Sabre Hot Yoga
Sweet and Sweaty Hot Vinyasa Flow April Kennedy Knowles Hot Yoga
Flow Towards Progress Whitney Adams 9 Mile Location
Warm & Mindful Flow Loren Randi 9 Mile Location
Slow Flow Shea Kelly Yoga
Yummy Yoga Diane Roll Ferguson Yoga
Summertime Warm Flow Dana Mullen Warm Yoga
Hot Yoga Flow Diane Roll Ferguson Hot Yoga
Hot Yoga for Athletes Dave Donaldson Hot Yoga
Hot Vinyasa Power Flow Amanda Krasniewski Hot Yoga
Bikram 60 (Temporary for April) Nicole Trboyevich Bikram Yoga
Bikram (Temporary for April) Nicole Trboyevich Bikram Yoga
Bikram (Temporary for April) Class Cancelled Bikram Yoga
Bikram Yoga (Temporary for April) Nicole Trboyevich Bikram Hot Yoga
Bikram (Temporary for April) Nicole Trboyevich Bikram Hot Yoga
Vital Yoga: The Principal Practices Tara Kassulke Yoga
Yummy Yoga Lynn Ball Jackson Yoga
URU Yoga (All Levels) Kerry Whiteley Yoga
Gentle Beginner Yoga and Prenatal Iman Brewton Yoga
Warm Yoga Blend Garrett Pangle Yoga
Sweet & Slow Flow Class Cancelled Yoga
Open Level Flow Yoga Class Cancelled Yoga
Morning Mindfulness Class Cancelled Yoga
Mid-Day Yoga Flow Class Cancelled Yoga
Vital Yoga: The Principal Practices Betsy LeGallais Yoga
Warm & Gentle Flow Sydney Armin Yoga & Meditation
Gentle Beginner Warm Yoga Garrett Pangle Warm Yoga
Monday Morning Yoga Fun Fin Steadman Teacher Training Community Class
Flowing Jessica Swann Teacher Training Community Class (Donation Class)
Hot Vinyasa Power Flow Tara Kassulke Hot Yoga
Conscious Hot Yoga Flow Linda Murray Hot Yoga Flow
Hot Vinyasa Power Flow Caroline McGill Hot Yoga
Flexibility Training Class Cancelled Body Conditioning
Flow Towards Progress Whitney Adams 9 Mile Location
Flow Into Yin Lynn Ball Jackson Yoga
Midday Slow Flow Dave Donaldson Yoga
Yin Yoga Class Cancelled Yoga
URU Vinyasa Flow Yoga Angela Watts Vinyasa Flow
You are You Yoga Flow (Donation Class) Tia Henry Teacher Training Community Class
Calm the Waves of the Mind Yoga (Donation) Rachel Botts Teacher Training Community Class
Progress not Perfection Flow (Donation Class) Lauren Heidenreich Teacher Training Community Class
Get up & Get Flowing: Creativity & Gratitude Yoga Flow (Donation) Allison Plantz Teacher Training Community Class
Afternoon Delight Yoga (Donation Class) Nikki Wright Teacher Training Community Class (Donation Class)
Hot Power Vinyasa Yoga Justin Nutt Hot Yoga
Intro to Yoga Beginner Amber Eisensee Beginner Yoga
Stretch and Refresh Yoga Shea Kelly Yoga
TGIFlow Amber Eisensee Yoga
Flow into Yin Amber Eisensee Yoga
Mindful Movement Yoga David Bryan Yoga & Meditation
Warm Vibrant Vinyasa Shannon Campbell Warm Yoga Flow
I love Me Warm Yoga Flow Class Cancelled Warm Yoga Flow
Progress not Perfection Flow (Donation) Lauren Heidenreich Teacher Training Karma Class
Open Level Flow Priscilla Broxson Teacher Training Community Class
Come as You Are Yoga (Donation Class) Justin Nutt Teacher Training Community Class
Spring into Yin (Donation Class) April Kennedy Knowles Teacher Training Community Class
$15/$10 Tai Chi Sifu Warren Yetman Tai Chi
Kid’s Yoga and Silks 7+ Class Cancelled Kids Classes
Hot Slow Flow Shea Kelly Hot Yoga
Hot Yoga Flow Dana Mullen Hot Yoga
$15 Acupuncture for Community Kindness Class Cancelled Acupuncture
Dynamic Warm Flow Dana Mullen 9 Mile Location
Summertime Warm Flow Jennifer Wilkinson Warm Yoga
Creative Mindful Vinyasa Flow & Meditation Rebecca Sathre Yoga and Meditation
Stretch and Refresh Yoga Tiffany Holy Yoga
Candlelight Yin Shea Kelly Yoga
Sunday Yoga Lounge Gentle Flow Shannon Campbell Yoga
Open Level Flow Shannon Campbell Yoga
Sweet Slow Flow Yoga Sean Seid Yoga
Morning Mindfulness Sean Seid Yoga
URU Vinyasa Flow Rebecca Sathre Yoga
Intro to Yoga: Beginner Rebecca Sathre Yoga
Creative Vinyasa Flow Rebecca Sathre Yoga
Kali Natha Yoga Prana Devi (Nickie) Yoga
Rockasana: Yoga Flow Noreen McLaughlin Yoga
Empower Yoga Flow Noreen McLaughlin Yoga
Pre Weekend Heart Bath Mike Kilmer Yoga
Flow & Grow Yoga Melissa Garner Yoga
Mellow Yoga Flow Meghan McMillan Yoga
Mellow Flow Meghan McMillan Yoga
Transitional Flow Marc Reagan Yoga
Rockasana: Yoga Flow Marc Reagan Yoga
Sweet & Slow Flow Lynn Ball Jackson Yoga
Gentle Beginner Yoga and Prenatal Lynn Ball Jackson Yoga
Gentle Beginner Yoga Lynn Ball Jackson Yoga
Beginner Yoga: Intro to Flow Lynn Ball Jackson Yoga
Warm Yoga Blend Kristy West Yoga
Slow Flow Kerry Whiteley Yoga
Open Level Flow Yoga Kerry Whiteley Yoga
Mid-Day Yoga Flow Kerry Whiteley Yoga
Midday Slow Flow Kathleen Carter Yoga
Restorative Yoga Kathea Bryan Yoga
Vital Yoga: The Principal Practices Jessica Turner Yoga
Slow Flow Yoga Jennifer Wilkinson Yoga
Vital Yoga: The Principal Practices Emily Barksdale Yoga
Sweet & Slow Flow Diane Roll Ferguson Yoga
Yin Yoga David Bryan Yoga
Warm Yin Yoga David Bryan Yoga
Yoga Flow Class Cancelled Yoga
Slow Flow Class Cancelled Yoga
Restorative Yoga Class Cancelled Yoga
Open Level Flow Class Cancelled Yoga
Mindfully Stress-Free Flow Class Cancelled Yoga
Mellow Flow Class Cancelled Yoga
Vigorous Vinyasa Yoga Chris Amador Yoga
Strength and Flexibility Flow Caroline McGill Yoga
TGIFlow Angela Watts Yoga
Flow into Yin Angela Watts Yoga
Flow Into Yin Angela Watts Yoga
Flow & Restore Yoga Angela Marchetti Yoga
Yin Yoga Amber Eisensee Yoga
Slow Flow Amber Eisensee Yoga
Gentle Beginner Yoga Amber Eisensee Yoga
Flow Into Yin Amber Eisensee Yoga
Vigorous Vinyasa Yoga Amanda Krasniewski Yoga
Power Vinyasa Yoga Amanda Krasniewski Yoga
Mindful Movement Yoga Kerry Whiteley Yoga & Meditation
Strong-Core Yoga Noreen McLaughlin Yoga & Fitness
Warm Flow into Yin Shea Kelly Warm Yoga
Gentle Beginner Warm Yoga Kristy West Warm Yoga
Summertime Warm Flow Jennifer Pierce Warm Yoga
Warm Vibrant Vinyasa Kerry Whiteley Warm Yoga Flow
Dynamic Warm Early Flow Class Cancelled Warm Yoga Flow
Morning Warm Flow Class Cancelled Warm Yoga
Sunday Morning Warm Slow Flow Yoga Caroline McGill Warm Yoga
Summertime Warm Flow Caroline McGill Warm Yoga
Sunset Vinyasa Flow Dana Mullen Vinyasa Yoga
Sunset Vinyasa Flow Ashley Forrer Vinyasa Yoga
Open Level Vinyasa Flow Ashley Forrer Vinyasa Flow Yoga
URU Vinyasa Flow Yoga Rebecca Sathre Vinyasa Flow
URU Vinyasa Flow Yoga Linda Murray Vinyasa Flow
Graceful Vinyasa Flow Class Cancelled Vinyasa Flow
The Warrior Story Tara Kassulke Teacher Training Community Class
Friday Night Alternative Flow "Come as You Are Yoga" (Donation) Jenny Diebold Teacher Training Community Class
Spring Awakening Yoga Flow (Donation) Iman Brewton Teacher Training Community Class
Fun Yoga (Donation) Donna Anderson Teacher Training Community Class
Find Your Own Ground (Donation) Betsy LeGallais Teacher Training Community Class
$15 Tai Chi Sifu Warren Yetman Tai Chi
Shamanic Yoga Class Cancelled Shamanic Yoga
Empower Hour Jen Faith Morley Power Yoga
Meditation (FREE) Josh Teyler Meditation
Meditation ($7 or Class pass) Class Cancelled Meditation
$10 Kids Kung Fu Sifu Warren Yetman Kung Fu
$15 Adult Kung Fu Sifu Warren Yetman Kung Fu Martial Arts
Kids Yoga-Elementary Age Jill Cicero Kids Yoga
Kids Yoga-Middle School Class Cancelled Kids Yoga
Kids Yoga-Elementary Age Class Cancelled Kids Yoga
$10 Kids Kung Fu Sifu Warren Yetman Kids Kung Fu Martial Arts
Kid’s Yoga and Silks 7+ Rebecca Sathre Kids Classes
Hot Akhanda Flow Sydney Armin Hot Yoga
Hot Yoga Flow Shea Kelly Hot Yoga
Warm Yang/Yin Flow ($5) Sean Seid Hot Yoga
Hot Yoga Flow Roselyn Atwood Hot Yoga
Sweet and Sweaty Hot Vinyasa Flow Rebecca Sathre Hot Yoga
Sweet & Sweaty Hot Vinyasa Rebecca Sathre Hot Yoga
Reboot, Realign & Relax Hot Yoga Flow Noreen McLaughlin Hot Yoga
Hot Yoga Flow Noreen McLaughlin Hot Yoga
Hot Dynamic Flow Class Noreen McLaughlin Hot Yoga
Hot Akhanda Flow Noreen McLaughlin Hot Yoga
Hot Yoga for Athletes Mattie Kangas Hot Yoga
Hot Yoga Flow Marc Reagan Hot Yoga
Hot Yoga Flow Lora Guy Hot Yoga
Conscious Hot Yoga Flow Linda Murray Hot Yoga
Hot Yoga Flow Kerry Whiteley Hot Yoga
Hot Vinyasa Flow Kerry Whiteley Hot Yoga
Mindfully Powerful Hot Flow Jeanne Harris Hot Yoga
Sweaty Sunday Vinyasa Garrett Pangle Hot Yoga
Sweet & Sweaty Vinyasa Flow Rebecca Sathre Hot Yoga Flow
Conscious Hot Yoga Flow Noreen McLaughlin Hot Yoga Flow
Conscious Hot Yoga Flow Kerry Whiteley Hot Yoga Flow
Mindfully Hot Vinyasa Flow Garrett Pangle Hot Yoga Flow
Yoga Caliente Sunday Dave Donaldson Hot Yoga
Yoga Caliente Dave Donaldson Hot Yoga
Hot Slow Flow Dave Donaldson Hot Yoga
Hot Yoga Flow Dana Mullen Hot Yoga
Hot Yoga Flow Dana Mullen Hot Yoga
Hot Slow Flow Class Cancelled Hot Yoga
Warm Flow & Roll Out Class Cancelled Hot Yoga
Peacefully Strong Warm Candlelight Flow Class Cancelled Hot Yoga
Hot Yoga Flow Class Cancelled Hot Yoga
Hot Vinyasa Flow Class Cancelled Hot Yoga
Hot Yoga Flow Chris Amador Hot Yoga
Hot Yoga Flow Chris Amador Hot Yoga
Hot Vinyasa Power Flow Chris Amador Hot Yoga
Hot Slow Flow Amber Eisensee Hot Yoga
Hot Power Vinyasa Yoga Amanda Krasniewski Hot Yoga
Hot Vinyasa Power Flow Adella Cushing Hot Yoga
Family Yoga Fun Amanda Krasniewski Family Yoga
Zumba (Dance) Jeanne Harris Dance
Acro Yoga Batics Blake Baylor Circus Arts
Flexibility Training Ashlyn Swafford Body Conditioning
Gentle Beginner Yoga Class Cancelled Beginners Yoga
Beginner Flow Yoga Shannon Campbell Beginner Yoga
Beginner Yoga Flow Sean Seid Beginner Yoga
Beginner Intro to Yoga: It’s Good to Be New Sean Seid Beginner Yoga
Intro to Yoga Beginner Rebecca Sathre Beginner Yoga
Beginner Integrate Yoga Nadine Bramlett Beginner Yoga
Gentle Beginner Yoga Lynn Ball Jackson Beginner Yoga
Beginner Flow Yoga Angela Marchetti Beginner Yoga
Aerial Silks Yoga & Conditioning Chris Amador Aerial
Aerial Cloud Ashlyn Swafford Aerial
Aerial Silks Yoga & Conditioning Amanda Krasniewski Aerial
$15 Acupuncture for Community Kindness Sarah Kalb Acupuncture
Hot Yoga Shea Kelly 9 Mile Location
Flow Towards Progress Noreen McLaughlin 9 Mile Location
Dynamic Warm Flow Noreen McLaughlin 9 Mile Location
Hot Yoga Dana Mullen 9 Mile Location