Beginner Intro to Yoga: It’s Good to Be New with Koe Johnson

Beginner Intro to Yoga: It’s Good to Be New

Come ready for instruction in posture fundamentals and alignment, basic breath practices, introduction to energy body dynamics and engaging philosophy. The goal of this series is to create confidence and familiarity with the practices to Yoga’s newest practitioners.  

Sunday 2:00 pm – 3:15 pm (URU Yoga – 9 Mile)

Visit the schedule page for more info and to register for classes.