Candlelight Yin with Shea Kelly

Yin Yoga is a balancing, complimentary practice where we access and nourish the deep connective tissue. This allows for enhanced range of motion and free flow of energy in the subtle body.

Each week we will explore traditional yin themes such as movement of chi, meridians, and basic anatomy – with the backdrop of soothing candlelight. Ideal for all levels and styles of practitioner – prepare to cultivate freedom and nourishment for the body and mind.

Sunday 6:30 pm – 7:45 pm (URU Yoga – Downtown)

Visit the schedule page for more info and to register for classes.