Crunch Time Core Yoga Flow with Whitney Adams

Crunch Time Core Yoga Flow

This Class is a vinyasa flow class designed to help you get up and moving. This energizing flow will leave you feeling productive. You will build core strength and flow into your day. You will radiate positive energy and be ready to take on the days challenges. 

Thursday 7:30 am – 8:30 am (URU Yoga)

Visit the schedule page for more info and to register for classes.