Donation Class: Latin Energy Flow with Alessandra with Alessandra Cardosa

Dear Friends and Family,
It is hard to believe, but I am almost an official Yoga Teacher!! One of our requirements for graduation is to teach a full authentic class at one of the beautiful URU studios. I have created a fun, energetic, but yet grounding class just for us! Please join me for our Latin Energy Flow class! This class will incorporate Latin music and fluid rhythmic body movements to a creative vinyasa flow. Yogis will experience a balanced blend of energizing and grounding asana (poses) and pranayama (breath). We will have fun while deepening our concentration and awakening our own internal rhythm! Please join me for this very special class!

Saturday 5:00 pm – 6:15 pm (URU Yoga)

Visit the schedule page for more info and to register for classes.