Donation Class: Spring Awakening Yoga Class with Lisa York

“The season of blooming has arrived”
– random guy on the internet

Yes! So come and bloom with me at my yoga teacher training graduation class! (I can’t believe it either)
It’s the Spring Equinox, ya’ll and we’ll celebrate this time of warmth, birth, and growth with a fun and vibrant yoga class!
This class is open to all levels. We’ll begin with gentle warm-ups and progress to standing poses with some balances. We’ll end with stretching, cool-down and meditation.

Expect a hearty helping of quotes about spring and flowers and personal growth and happiness (you saw them coming, right?) – and Mr. Rogers quotes!
March 20 is also Fred Rogers’ birthday and we’re going to celebrate him too 🙂

Tuesday 9:00 am – 10:15 am (URU Yoga – 9 Mile)

Visit the schedule page for more info and to register for classes.