Empower Hour with Jen Faith Morley

Empower Hour

A dynamic flow style class. We will connect breath with movement to upbeat music in a hot room. I will offer modifications to allow this class to be challenging (but accessible) to all levels of yogis. Each class will end with a 5-7 minute meditation to boost your day in a positive way.

Wednesday 6:30 pm – 7:30 pm (URU Yoga – Gulf Breeze)

Visit the schedule page for more info and to register for classes.