Empower Yoga Flow with Noreen McLaughlin

Empower Yoga Flow

Empower hour, a vinyasa flow inspired by live, love, teach program. In this class you will connect breath with movements. Opening your mind and body to your strength and possibilities.
If you have children 7-up, you can attend an adult class while they attend yoga and silks.

Wednesday 3:15 pm – 4:30 pm (URU Yoga)

Visit the schedule page for more info and to register for classes.