Come join Betsy LeGallais for a class that will help you to find some firm ground for the spring. This will be a beginner to intermediate class that will bring some foundation to your practice and help you to find balance. A hybrid class involving a nice pace for a beginner or building to more of a challenge for the intermediate. Combining elements of basic yoga postures that are united with breath. These classes can be a good place to start if you are new to the practice or looking to a more challenging element. Alignment and working at one’s own pace are encouraged.
This class is for donations only and all Donations will go to METup supporting funding for Cancer research.
|Friday 6:00 pm – 7:15 pm (URU Yoga)|