Find Your Own Ground (Donation) with Betsy LeGallais

Come join Betsy LeGallais for a class that will help you to find some firm ground for the spring. This will be a beginner to intermediate class that will bring some foundation to your practice and help you to find balance. A hybrid class involving a nice pace for a beginner or building to more of a challenge for the intermediate. Combining elements of basic yoga postures that are united with breath. These classes can be a good place to start if you are new to the practice or looking to a more challenging element. Alignment and working at one’s own pace are encouraged.
 
This class is for donations only and all Donations will go to METup supporting funding for Cancer research.

Friday 6:00 pm – 7:15 pm (URU Yoga)

Visit the schedule page for more info and to register for classes.