Glow Yoga Flow with Allison Plantz

Glow Yoga Flow

Start the day off glowing in this warm vinyasa flow class. We will awaken the body and prepare the mind for the day while improving our strength, balance, and flexibility. This intermediate class offers a vibrant and playful practice to rejuvenate body and spirit.

Thursday 12:00 pm – 1:15 pm (URU Yoga – 9 Mile)

Visit the schedule page for more info and to register for classes.