Hot Akhanda Yoga with Sydney Armin

Hot Akhanda Yoga

Akhanda, meaning whole, is a practice with a high emphasis on breath, philosophy, movement, meditation and sound.
 
While the hot yoga warms and energizes the body, the repetition of breath, intention and brief stillness brings a sense of peace and restoration to the mind.

 

Monday 6:30 pm – 7:45 pm (URU Yoga – Gulf Breeze)

Visit the schedule page for more info and to register for classes.