This hot yoga class will be a rhythmic, faster paced vinyasa flow class. There will be a theme interwoven through the class. This class will include yoga philosophy, story telling, pranayama breathing, mantra chanting, a strong flow that will lead to a peak pose, savasana, a sweet meditation and a lot of love. Be prepared to sweat, glow and grow.
|Thursday 5:30 pm – 6:30 pm (URU Yoga – Downtown)|