Hot Yoga Flow with Chris Amador

Hot Yoga Flow

A balance between strength and play, this class will wake you up.  Come sweat, flow and practice intermediate to advanced yoga.  Please bring water and a towel or two.

Friday 9:30 am – 10:45 am (URU Yoga)
Saturday 9:00 am – 10:15 am (URU Yoga)
Tuesday 12:00 pm – 1:00 pm (URU Yoga – 9 Mile)

Visit the schedule page for more info and to register for classes.