I love Me Warm Yoga Flow with Class Cancelled s

This will be a mellow flow, good for beginners and a great introduction to a warm class if you have never done one before. We’ll focus inward with appreciation and love for our amazing selves.During our class we’ll share lots of slow breaths together, stretches, and a bit of strength-building, too. It’s a warm class, so come hydrated.

This community class is open to the public and paid for with a donation (amount of your choosing). All donations will go directly to MetUp.org which helps to raise awareness with government and health officials and researchers, and raise funding for metastatic cancer research.

Saturday 1:00 pm – 2:15 pm (URU Yoga)

Visit the schedule page for more info and to register for classes.