KIDS YOGA (4-8) with Amanda Simmons

KIDS YOGA (4-8)

Each class will have:

Moral-inspired story or calendar theme that an asana sequence will follow
Breath work
Music
Singing
Yoga games
Crafts
Coloring
Workbooks
Circle time
Meditation/Quiet time/Savasana

Benefits of yoga for kids:
confidence, calmness, concentration, balance, strength, coordination, gratefulness, awareness, compassion

 

Thursday 2:45 pm – 4:15 pm (URU Yoga – 9 Mile)

Visit the schedule page for more info and to register for classes.