Mindful Vinyasa Yoga with Chris Amador

Mindful Vinyasa Yoga

A practice that utilizes the components of a Vinyasa class while flowing with awareness and taking time to slow down. There will be a flow, but also time to breathe in poses. 

Tuesday 12:00 pm – 1:00 pm (URU Yoga)

Visit the schedule page for more info and to register for classes.