Mindfully Hot Vinyasa Flow with Garrett Pangle

Mindfully Hot Vinyasa Flow

Come flow and sweat in this strength oriented class. Combining rigirous Vinyasa sequences with extended holds in various asanas, in this class you will be able to mindfully engage with your body in each pose and test the limits of your own physical and mental fortitude.

Friday 5:30 pm – 6:45 pm (URU Yoga – Downtown)

Visit the schedule page for more info and to register for classes.