Prenatal Yoga Classes with Elena Krivosheyeva

Prenatal Yoga Classes

Inside you is an innate wisdom that intuitively understands about the very natural process of birth. Linking yoga postures with the breath will lead you to new discoveries, bringing awareness to the mind, body and spirit, and also the spirit of your baby. During this class you will increase strength and flexibility and develop proper breathing and relaxation techniques for easier and more comfortable labor.

12:00-1:15 Saturdays

March 17th
March 24th
March 31st,
April 7th
April 14th
*more classes may be added

Saturday 12:00 pm – 1:15 pm (URU Yoga)

Visit the schedule page for more info and to register for classes.