Progress not Perfection Flow (Donation) with Lauren Heidenreich

An intermediate flow aimed at acknowledging and loving the perfectly imperfect beings we are. By taking time in each posture and practicing deep breathing, we aspire to release ourselves from gripping negative energy and thoughts, to truly become in touch with ourselves and appreciate our journey to where we are in this moment.

Sunday 3:00 pm – 4:15 pm (URU Yoga)

Visit the schedule page for more info and to register for classes.