What is Shamanic Yoga?
- Experimentation with perception
- An understanding of how we perceive reality
- “Seeing” in the dark
- By awakening consciousness
- Developing a relationship with the asana
- Alignment awareness to open the nadis (energy channels) and allow flow of prana to promote health
This class includes asana and a shamanic journey. It is open to all levels.
|Thursday 6:00 pm – 7:30 pm (URU Yoga – Gulf Breeze)|