Slow Flow and Yin Yoga with Bethany Snisky s

Slow Flow and Yin Yoga

Enjoy a yoga flow which focuses on finding proper alignment and strength in intermediate level poses to a slow, steady pace. This class will lead into a gentle yin class in which poses will be held.

Thursday 12:00 pm – 1:00 pm (URU Yoga)

Visit the schedule page for more info and to register for classes.