Soulful Hot Yoga Flow with Roselyn Atwood

Soulful Hot Yoga Flow

Movement with breath, focusing the the balance between strength and flexibility. An Intermediate Flow in a hot heated room. It is encouraged to have a familiarity with basic poses, however, beginners are always welcome. Roselyn is happy to be a teacher and happy to help you. 

Monday 8:00 pm – 9:00 pm (URU Yoga)

Visit the schedule page for more info and to register for classes.