Sunset Vinyasa Flow with Dana Mullen

Sunset Vinyasa Flow

This is an open-level flow focused on heating, opening and strengthening all areas of the body. Each class will include sun salutations, vinyasa, core strengthening exercises, and an optional inversion practice.

Thursday 6:00 pm – 7:15 pm (URU Yoga – 9 Mile)

Visit the schedule page for more info and to register for classes.