Sweet and Sweaty Hot Vinyasa Flow with April Kennedy Knowles s

Enjoy a burst of energy in the middle of the day.  This class will be challenging, fun, and will open you up to feel alive. Come prepared to work toward a more advanced Pinnacle Pose. Remember the sign of an advanced yogi is knowing your limitations… This class will be one of our hottest classes. Expect challenging flows, multiple variations and a lot of love. 

Thursday 12:00 pm – 1:00 pm (URU Yoga)

Visit the schedule page for more info and to register for classes.