Sweet & Slow Flow with Diane Roll Ferguson

Sweet & Slow Flow

A slow flow vinyasa style class for all levels of students that features nurturing adjustments, essential oils and simple meditation. The class is infused with playful energy and sweetness. You will leave feeling relaxed and nourished on all levels.

Tuesday 4:00 pm – 5:00 pm (URU Yoga – Gulf Breeze)

Visit the schedule page for more info and to register for classes.