The Warrior Story with Tara Kassulke

It may seem odd that the peaceful practice of yoga includes a posture known as “The Warrior” or “Virabhadrasana” This is a yoga pose with which most practitioners of yoga are familiar. However, perhaps you are not familiar with the tragic love story behind this posture. The story is one of love, hate, rage, violence, sadness, wrath, compassion and forgiveness which begins with the marriage between Lord Shiva and his bride Sati.
Come join this multi-level Vinyasa Flow class to experience the transitions of emotion in your body and mind!

Friday 5:45 pm – 7:00 pm (URU Yoga)

Visit the schedule page for more info and to register for classes.