URU Vinyasa Flow with Rebecca Sathre

URU Vinyasa Flow

In this class we will delve deep into the yoga practice. We will chant, breathe and flow through postures to a peak pose. The class will have a theme and philosophy interwoven throughout the class. We will sit in silent meditation after a yummy Savasana. Come prepared to compassionately challenge yourself.

Tuesday 9:00 am – 10:15 am (URU Yoga)

Visit the schedule page for more info and to register for classes.