Please join Rebecca in this Vinyasa Flow Yoga Class. You will be lead through a mantra, pranayama, vinyasa flow sequence leading to a peak pose, savasana and meditation. You will find a theme woven through the class that is applicable to life situations. Expect a strong class with a lot of variations, motivation and a lot of love.
|Saturday 9:00 am – 10:30 am (URU Yoga – Downtown)|