Warm Flow into Yin with Jamie Gilbert

Warm Flow into Yin

Yogis of all experience levels will be able to experience the benefits of both yang (more active) and yin (more passive) yoga, creating a complete and well-rounded practice for the body and mind.

Sunday 10:00 am – 11:15 am (URU Yoga – 9 Mile)

Visit the schedule page for more info and to register for classes.