Warm Yang/Yin Flow ($5) with Sean Seid

Warm Yang/Yin Flow ($5)

This is a mindful vinyasa practice that will lead into a yin class in which you will hold poses.  

This is a $5 Community Class.  

Friday 6:00 pm – 7:15 pm (URU Yoga – Gulf Breeze)

Visit the schedule page for more info and to register for classes.