Warm Yin Yoga with David Bryan

Warm Yin Yoga

We will be coming into mainly floor postures and holding them for extended periods of time in a warm environment. The extended hold times allows us to turn inward and examine the body, mind, and spirit. This will be a quiet, self-reflective practice.

Thursday 5:30 pm – 6:30 pm (URU Yoga)

Visit the schedule page for more info and to register for classes.