Yummy Yoga with Lynn with Diane Roll Ferguson s

Yummy Yoga with Lynn

Yummy yoga:
Integrating pranayama (breathing exercises), chanting, yin and restorative poses and guided meditation. This class is suited for all levels. Savasana ,final relaxation, is serenaded by Lynn with optional Indian head massage.
Stop by for your Tuesday treat in the treehouse!

Tuesday 4:00 pm – 5:00 pm (URU Yoga – Gulf Breeze)

Visit the schedule page for more info and to register for classes.