2400 Executive Plaza Drive Pensacola, FL 32504 (just north of Pensacola International Airport)
Week of Sunday, April 14
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||
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morning | 4:00 am | |||||||
morning | 5:10 am | |||||||
morning | 6:00 am | |||||||
morning | 7:00 am | |||||||
morning | 8:00 am | |||||||
morning | 8:05 am | |||||||
morning | 8:30 am |
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morning | 9:00 am | |||||||
morning | 9:30 am |
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morning | 10:30 am | |||||||
morning | 11:00 am | |||||||
morning | 11:30 am | |||||||
afternoon | 12:00 pm |
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afternoon | 1:00 pm | |||||||
afternoon | 2:30 pm | |||||||
afternoon | 4:00 pm |
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evening | 5:00 pm |
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evening | 5:30 pm |
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evening | 5:45 pm | |||||||
evening | 6:00 pm | |||||||
evening | 6:45 pm | |||||||
evening | 7:00 pm |
Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk)
with Nikki Johnson
Duration: 01:00 |
Aerial Intermediate Level Silks (Rent Silk or Buy URU Approved Silk)
with Nikki Johnson
Duration: 01:00 |
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evening | 7:15 pm |
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evening | 8:15 pm |
Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk)
with Nikki Johnson
Duration: 01:00 |
Friday, April 19 | Class Name | Instructor | Class Type |
---|---|---|---|
8:05 am - 9:00 am morning Sign-Up |
Hot Empower Flow | Jen Faith Morley | Hot Yoga Flow |
9:30 am - 10:45 am morning Sign-Up |
Creative Vinyasa Rasa Flow | Rebecca Sathre | Vinyasa Yoga Flow |
9:30 am - 10:45 am morning Sign-Up |
Warm Slow Restore | Marni Marni | Warm Slow Flow |
12:00 pm - 1:00 pm afternoon Sign-Up |
Mellow Flow | Meghan McMillan | Yoga |
12:00 pm - 1:00 pm afternoon Sign-Up |
HOT Empower Flow | Halldóra Hart | Hot Yoga Flow |
2:30 pm - 3:30 pm afternoon Sign-Up |
WARM Refresh Slow Flow | Nikki Johnson | Warm Slow Flow |
5:30 pm - 6:30 pm evening Sign-Up |
HOT Heart Opening Yoga Flow | Alexandra Amaya | Yoga Flow |
Saturday, April 20 | Class Name | Instructor | Class Type |
9:30 am - 10:30 am morning Sign-Up |
Hot Empower Flow | Jen Faith Morley | Hot Yoga Flow |
11:00 am - 12:00 pm morning Sign-Up |
Songbird Gentle Yoga Flow | Lynn Ball Jackson | Gentle Yoga |
11:30 am - 12:30 pm morning Sign-Up |
INTENSE HOT Budokon Yoga (Experienced Yogis) | Vananh Vu | Budokon Yoga |
4:00 pm - 5:00 pm afternoon Sign-Up |
HOT Yoga Intermediate Flow | Lora Guy | Hot Yoga Flow |
Sunday, April 21 | Class Name | Instructor | Class Type |
9:00 am - 10:30 am morning Sign-Up |
HOT Yoga Caliente | Halldóra Hart | Hot Yoga Flow |
10:30 am - 11:30 am morning Sign-Up |
Sunday Reset Flow | Tabby Simison | Slow Flow Yoga |
11:30 am - 12:30 pm morning Sign-Up |
INTENSE HOT Yoga & Mobility (Experienced Yogis) | Vananh Vu | HOT YOGA FLOW |
5:00 pm - 6:00 pm evening Sign-Up |
Mellow Flow | Meghan McMillan | Yoga |
5:00 pm - 6:00 pm evening Sign-Up |
Hot Weekend Flow | Julie Graham | Hot Yoga |
4:00 am - 4:05 am morning Waitlist |
Social Media Marketing | Jen Faith Morley | Marketing |
Monday, April 22 | Class Name | Instructor | Class Type |
5:10 am - 6:10 am morning Sign-Up |
Social Media Marketing | Nikki Johnson | Marketing |
7:00 am - 8:00 am morning Sign-Up |
Surya Vinyasa | Marni Marni | Vinyasa Yoga |
8:30 am - 9:30 am morning Sign-Up |
Sculpt & Tone | Lisa Breitenwischer | Body Conditioning |
8:30 am - 9:30 am morning Sign-Up |
Hot Yoga Flow with Focus on Lower Body Strength | Julie Graham | Hot Yoga Flow |
12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Vinyasa Power Flow | Chris Amador | Hot Yoga |
12:00 pm - 1:30 pm afternoon Sign-Up |
Aerial Silks/Lyra ($5 silk rental may apply) | Nikki Johnson | Aerial Silks & Lyra |
2:30 pm - 3:30 pm afternoon Sign-Up |
WARM Refresh Slow Flow | Nikki Johnson | Warm Slow Flow |
5:30 pm - 6:30 pm evening Sign-Up |
Embodied Vinyasa Yoga Flow | Alexandra Amaya | Vinyasa Yoga |
5:30 pm - 6:30 pm evening Sign-Up |
Warm Dark Shakti Flow | Jen Faith Morley | Warm Yoga Flow |
6:45 pm - 7:45 pm evening Sign-Up |
HOT Vinyasa Flow Yoga | Karen Elmore | Hot Yoga Flow |
7:00 pm - 8:00 pm evening Sign-Up |
Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk) | Nikki Johnson | Aerial Silks |
8:15 pm - 9:15 pm evening Sign-Up |
Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk) | Nikki Johnson | Aerial |
Tuesday, April 23 | Class Name | Instructor | Class Type |
8:30 am - 9:30 am morning Sign-Up |
Hot Power Vinyasa Flow | Lisa Breitenwischer | Hot Yoga Flow |
9:00 am - 10:00 am morning Sign-Up |
Restorative Yoga Practice | Fallon Brown | Restorative Yoga |
10:30 am - 11:30 am morning Sign-Up |
Beginner Yoga: From the Ground UP | Lynn Ball Jackson | Beginner Yoga |
12:00 pm - 1:00 pm afternoon Sign-Up |
Creative Vinyasa Rasa Flow | Rebecca Sathre | Vinyasa Yoga Flow |
12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Energizing Full Body Flow | Julie Graham | Hot Yoga Flow |
4:00 pm - 5:00 pm afternoon Sign-Up |
Warm Soul Flow | Sara Dean | Slow Flow Yoga |
4:00 pm - 5:05 pm afternoon Sign-Up |
Aerial Hoop/Lyra Mixed Level | Nikki Johnson | Aerial |
5:30 pm - 6:30 pm evening Sign-Up |
Flow State | Shannon Campbell | Yoga Flow |
6:45 pm - 7:45 pm evening Sign-Up |
HOT Flow YOGA | Marc Reagan | Hot Yoga Flow |
7:15 pm - 8:15 pm evening Sign-Up |
Rockasana: Yoga Flow | Marc Reagan | Yoga |
Wednesday, April 24 | Class Name | Instructor | Class Type |
8:00 am - 9:00 am morning Sign-Up |
Hot Yoga Flow with focus on Core Strength | Julie Graham | Hot Yoga Flow |
9:30 am - 10:45 am morning Sign-Up |
Joyful Self Care | Bonnie Shaw | Gentle Yoga |
12:00 pm - 1:00 pm afternoon Sign-Up |
Slow Flow Yoga | Fallon Brown | Slow Flow Yoga |
12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Sweet & Sweaty Vinyasa Flow | Rebecca Sathre | HOT YOGA FLOW |
5:30 pm - 6:30 pm evening Sign-Up |
Primal Flow Yoga | Justin Nutt | Yoga Flow |
6:00 pm - 7:00 pm evening Sign-Up |
Hot Power Vinyasa Yoga | Natalie Bonifay Stickney | HOT YOGA FLOW |
7:00 pm - 8:00 pm evening Sign-Up |
Aerial Intermediate Level Silks (Rent Silk or Buy URU Approved Silk) | Nikki Johnson | Aerial Silks |
7:30 pm - 8:30 pm evening Sign-Up |
HOT Dark Shakti Flow | Ashton Flint | Hot Yoga |
8:15 pm - 9:15 pm evening Sign-Up |
Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk) | Nikki Johnson | Aerial |