URU Event Schedule

120 Day Event Calendar Mon October 23, 2017 - Tue February 20, 2018

Yoga Retreat at Portofino

with Rebecca Sathre

at URU Yoga

Thu October 26, 2017 6:45 am - 7:00 am

Yoga Retreat at Portofino

Find Your Center Yoga Retreat

All inclusive yoga retreat includes 3 nights stay at the beautiful PortofinoIsland Resort & Spa, 8 amazing chef prepared meals, yoga classes in multiple locations throughout the property both indoors and outdoors, meditation, group connection, paddle boarding, dolphin cruise, group bike ride, rest, relaxation, connection and rejuvenation.

Retreat registration information:

$1100 Private bedroom/shared skyhome
$850 Shared Bedroom/shared skyhome
$2000 Private 3 Bedroom skyhome (each additional participant $625)
$1700 Private 2 Bedroom skyhome (each additional participant $625)
$625 Portofino Home Owners & Club Members (skyhome not included)

Call Rebecca at 8503775334 to register.



Mindful Flow Art with Ryan Mayall

with Ryan Mayall

at URU Yoga

Fri October 27, 2017 6:00 pm - 7:30 pm

Mindful Flow Art with Ryan Mayall

Set your inner child free with this liberating approach to painting. Flow and let go of stress, breathe and let be with meditation through painting. This is like the yoga of painting, having no judgement it's easy to align your self with the nature of creation. Pour out your frustration and stress onto a a blank canvas waiting for your imagination.
 
Join me for this carefree technique of painting October 27th from 6-7:30pm and practice the art of detachment with the simple flow of pour painting. No brush, no easel, just clothes to get messy.
 
Price:
$35 
8 students per class.



Reiki Level 1 with Tonya Morris

with Tonya Morris

at URU Yoga

Sat October 28, 2017 12:00 pm - 4:00 pm

Reiki Level 1 with Tonya Morris

Benefits of Reiki
-Adapts to the needs of the recipient
-Helps meditative states
-Enhances spiritual connection
-Fosters natural self-healing
-Relaxes and reduces stress
-Balances energies in the body
-Relieves pain and discomfort

Receive: Manual, Level 1 Attunement & Meditations
Cost: $150/$75 if paid by Oct 15. 
Contact: URU Yoga @ 850-377-5334 to pay and secure your spot.

Tonya Morris
Usui Reiki Master/Teacher
850-629-8937



Chakra Yoga Tune-Up

with Jennifer Hammonds

at URU Yoga

Sat November 4, 2017 4:00 pm - 6:30 pm

Chakra Yoga Tune-Up

Tune in and tune up your chakra system with this fun 2 Hour practice! We will raise our vibration to be warriors for GOOD with chanting mantra, meditation, asana, and maybe a little dancing. Working with these seven energy centers of the subtle body establish your most vibrant, deeply rooted and balanced mind, body, and heart.



The Essentials of Teaching Yoga in the Classroom

with Kelly Monahan

at URU Yoga - Gulf Breeze

Sun November 5, 2017 2:00 pm - 5:00 pm

The Essentials of Teaching Yoga in the Classroom

Designed for yoga teachers of any tradition, schoolteachers from preschool to high school, therapists, and parents at all levels of yoga experience. 

Prepare to move your body and be young at heart in this fun, insightful, and practical workshop. Join one of URU’s own children’s yoga teacher and learn how to:

  • Enrich children’s mental and physical health through captivating movement, relaxation, and mindful meditation
  • Use effective and age-appropriate, self-calming and self-regulating techniques
  • Give children tools they can take home with them as well as use at school
  • Learn how to stay in your center and have clear, meaningful interactions with children
  • Cooperative communication and listening skills for effective teaching
Kelly Monahan, E-RYT 200, RCYT
With a love of children and a love of yoga, Kelly combined her two loves and began teaching yoga to children in the DC, VA & MD area. Beginning in 2008, she started teaching in studios and traveling to bring yoga to children in schools. In 2013, she and her family relocated to Gulf Breeze where she continues to offer yoga to children in the community.
Kelly’s yoga teacher training was with Radiant Child Family



Stories Told by Jessie Ritter

with Jessie Ritter

at URU Yoga - Gulf Breeze

Fri November 10, 2017 7:00 pm - 9:00 pm

Stories Told by Jessie Ritter

Stories Told by Jessie Ritter is an intimate gathering to listen to the beautiful music of Jessie Ritter, vocalist and songwriter and URU yoga student.

You can bring your whole family. Jessie doesn’t have a “children’s show,” but children love her show. Everyone should have an opportunity to listen to music in a safe family-friendly environment. No vulgar language. No explicit stories. Just real tales of life and love told from the heart.

To learn more about Jessie, click here: 
 
 



Tween and Teen Yoga

with David Bryan

at URU Yoga - 9 Mile

Tue November 14, 2017 2:15 pm - 3:30 pm

Tween and Teen Yoga

Much of the history and philosophy of yoga has been and is about discovering who we are and our place in the scheme of life. This is also part of the work of our tweens and teens, discovering who they are and figuring out their way forward in the world. We will be using some of the tools of yoga to explore coming to a better sense of Self. No experience with yoga is needed, wear comfortable clothes that allow movement. Normal class price applies.



Reiki Level 1& 2 with Tracey Owens

with Tracey Owens

at URU Yoga - Gulf Breeze

Sat December 2, 2017 10:00 am - 4:00 pm

Reiki Level 1& 2 with Tracey Owens

Reiki Level I, II and Master/Teacher Program
Learn Reiki Levels 1, 2, and Master Level to become a Certified Traditional Usui Reiki Practitioner/Teacher

Description:
Learn about Reiki, a universal energy that has been used successfully all over the world to heal emotional, physical, and energetic imbalances. Join us to discover how to help yourself & others with Reiki energy.

  • Are you drawn to energy work but just not sure how to begin or refine your existing practice?
  • Are you looking for a Reiki healing course with vibrant community, real integrity & internationally recognized certification?
  • Become an accredited + Certified Reiki Master/Teacher.
  • Form lifelong kindred bonds & friendships with a like-minded global community.
  • Have increased confidence as a Reiki Master because you have the tools you need to perform effective Reiki sessions and teach and attune other students.
  • Have the potential to earn income doing something you absolutely love.

Every part of this course meets the highest levels of integrity.


This curriculum is endorsed and reflects best practice
You can use your internationally recognized certification as soon as you graduate


Important Note:
Students who wish to receive certification in this course will receive attunements to Levels I, II and Master Reiki which will require that they provide personal information (name, email) when they schedule these attunements. information provided is confidential and only used for the purpose of the attunement ceremony.

About Tracey
Reiki Master & Teacher, Metaphysical Shaman, NLP Practitioner, Spiritual Mentor in the Taoist-Yogic Christ Tradition

I have always had a passion for alternative care. As a young adult, I chose Chiropractic care and mostly an organic home-grown diet, without really knowing why. For the past 6 years, I have had a passion for holistic health. I’ve pursued many certifications in the healing arts realm and I continue to seek out ways to improve the health of myself and others, as well as overall wellbeing and personal growth. I was introduced to Reiki almost 25 years ago, receiving my attunements and Reiki Master Certification many years later and it has become an integral part of my life both personally and professionally ever since.
Teaching is my passion and I am so grateful to be able to teach others ways to improve their health and life.

I am so honored to have received an invitation to teach Usui Reiki at URU Gulf Breeze. I will continue to do my very best to ensure students have a rewarding and meaningful experience in my classes.


Please visit my website (www.rememberyourtruth.com) for more information about this class or my work. Or you can email me Tracey@RememberYourTruth.com

Pricing:
12/2/17 Level 1 and Level 2 10am-4pm Investment $250
In this comprehensive course you will learn::*The history of Reiki, where did this practice begin.*How it works & why*Energy Anatomy: Chakra system*Daily meditations and positive focus for each day.*Self-Healing techniques to utilize each and every day!

We will have a Dinner Break until 6 and then those wishing to return to meditate in the Reiki energy, are welcome to join us for light yoga and meditation!

*Students wishing to attend these classes as a Reiki refresher must contact me directly for availability and pricing!

TBA Master Level/Teacher 10am-4pm $175