URU Yoga 300 Hour Teacher Training

This is a yoga training for yoga teachers that have already been through a 200 Hour Yoga Teacher Training.

Our community is ready to go deeper. We have been offering teacher training at URU for 5 years. We know some of you would like to delve deeper into the study and teaching of yoga.

Rebecca Sathre, ERYT 500 has been teaching yoga for 20 years and most important has loved yoga for 20 years. She would love to share her study, teaching, and love of yoga with you.

In this training we will go deeper into yoga teaching, leadership skills, mentoring, anatomy and physiology, Ayurveda, Sanskrit, conscious communication, community, shadow work, authentic living, and the practice of mantra, mudra, pranayama, Asana, kriyas, kirtan, and meditation,

We will choose a service project from the beginning to engage more fully into karma yoga and see how the power of community can make a positive difference.

In this process, we will delve deeper into our authenticity, Sankalpa and Dharma. We will take time to explore an implement living a life of meaning and purpose for the greater good of all. This is the study of yoga practices, the study of yoga teaching and the application of yoga as a lifestyle.

Schedule (subject to change, but not by much):

Friday, August 24th 6:00-9:00
Saturday, August 25th 12:00-9:00
Sunday, August 26th 9:00-6:00

Ayurveda with Michelle Baker
Saturday, September 8th 12:00-9:00
Sunday, September 9th 9:00-5:00

Cowfest Weekend (1-2 overnights, Camping Free/Hotel Extra )
Friday, October 5th 4:00-10:00
Saturday, October 6th 6:00-6:00
Sunday, October 7th 10:00-6:00

Friday, October 19th 6:00-9:00
Saturday, October 20th 5:00-9:00

Friday, November 9th 6:30-10:00 Mahabhuta

Friday, November 30th 6:00-9:00
Saturday, December 1st 12:00-9:00
Sunday, December 2nd 9:00-12:00

Friday, December 14th 6:00-9:00
Saturday, December 15th 12:00-9:00
Sunday, December 16th 9:00-6:00

Friday, January 11th 6:00-9:00
Saturday, January 12th 5:00–9:00

Friday, January 25th 6:00-9:00
Saturday, January 26th 12:00-9:00
Sunday, January 27th 9:00-6:00

Friday, February, 22nd 6:00-9:00
Saturday, February 23rd 12:00-9:00
Sunday, February 24th 9:00-6:00

Friday, March 9th 6:00-9:00
Saturday, March 10th 5:00-9:00

Friday, March 22nd 6:00-9:00
Saturday, March 23rd 12:00-9:00
Sunday, March 24th 9:00-6:00

Friday, April 5th 6:00-9:00
Sunday, April 7th 12:00-6:00

Awakened Life Yoga Festival
URU Yoga Teacher Training Retreat
4 Overnights
Wednesday, April 10th 4:00-10:00
Thursday, April 11th 7:00-10:00
Friday, April 12th 7:00-10:00
Saturday, April 13th 7:00-10:00
Sunday, April 14th 7:00-7:00

Friday, April 19th 5:00-9:00

Friday, May 3rd 6:00-9:00
Saturday, 4th 12:00-9:00
Sunday, May 5th 9:00-6:00 Graduation Day

Financial Commitment:
$3700 if paid in full in April, May or June 2018
$3800 if paid in full in July or by August 24th, 2018
$4000 if paid in payments

Required books:
Yoga Sutra (translation of choice)
Bhagavad Gita (Stephen Mitchell translation)
2100 Asanas by Daniel Lacerda
Radiance Sutras by Lorin Roche
Light on Yoga by BKS Iyengar
Light on Life by BKS Iyengar

MYCAA scholarships for military spouses available.

The first steps are to fill out the 300 Hour URU Yoga & Beyond Teacher Training application on www.uruyoga.com and attend as much yoga as possible.

Feel free to contact Rebecca Sathre at 8503775334 to make an appointment.

Yoga is a journey into the depths of your being…