URU1-By the Airport Events

120 Day Event Calendar Mon December 4, 2017 - Tue April 3, 2018

Aerial Dance Holiday Edition

with Ashlyn Swafford

Thu December 7, 2017 7:30 pm - 8:45 pm

Aerial Dance Holiday Edition

Dance, Float, and Fly!

Aerial Dance is back again!

This workshop will explore moves on the aerial hoop connecting them with basic dance moves and techniques.

Students will work on a short piece of choreography to explore the air to a holiday song.

Preregistration is required. Registration is thru the mind body connect app or via our website, both under the "events" tab. Will post when registration is open online.

https://www.mindbodyonline.com/get-the-app

http://www.uruyoga.com/uru-event-schedule/

Thursday, December 7th, 2017
$15 for everyone
non-refundable
only 8 spots available

Lyra can be very intense on the body. If you have any injuries please consult with the instructor before signing up: swaffordashlyn@gmail.com or post in discussion.

Photo Credit to Lauren Heidenreich



Christmas Day Warm Yin

with David Bryan

Mon December 25, 2017 2:00 pm - 3:30 pm

Christmas Day Warm Yin

Come spend some time with your yoga family this Christmas. David Bryan will lead you in a Warm Yin practice as we wind down from the holiday and prepare for the New Year. Normal class passes and pricing.



Sankalpa, Mudra, Mantra, Movement, & Pranayama

with Rebecca Sathre

Sun January 14, 2018 9:00 am - 11:30 am

Sankalpa, Mudra, Mantra, Movement, & Pranayama

Please join Rebecca for a workshop to dive deep into your Sankalpa, your deepest intention or vow above all vows and your Dharma, your life purpose. We will explore mantra, Mudra, meditation, movement and pranayama in this workshop to start of the New Year with full intention.

Rebecca Sathre has taught and practiced yoga for 19 years. She is the founder of URU Yoga and owns the URU Yoga studios with her amazing partners. She is working on her life coach certification. She is a 500 Hour Certified Teacher of which 300 hours are Rasa Yoga. Rebecca loves to dive deep into Sankalpa and Dharma with people.

$30



The Business of Yoga

with Kerry Whiteley

Sun January 14, 2018 1:00 pm - 4:00 pm

The Business of Yoga

As yoga teachers, we love to offer our practice to our students. We come to the practice for various reasons and grow and transform throughout the process. Oftentimes, we do not come to the practice to learn the business around it or new software. However, these are very important aspects of being a yoga teacher. Sustainability as a teacher comes from understanding the business so that you can continue teaching and practicing in a way that supports your life.

In this workshop, we will examine all of the aspects of the business of being a yoga teacher including insurance, creating classes, presence, working in a studio, taxes, software, marketing, and other ways to create income as a teacher. This is a great opportunity to learn some business basics and also examine your relationship with and around money and service as it pertains to your expertise and time value. We will embody Lakshmi and embrace bountiful abundance.
 
Led by Kerry Whiteley, co-owner of URU Yoga Gulf Breeze. 
 
$30