120 Day Event Calendar Thu October 19, 2017 - Mon February 19, 2018
Kids Gallery Night, Parents Night Out
with Kelly Monahan
Fri October 20, 2017 7:00 pm - 9:30 pm
$20 each child sound $5 off sibling discount.
Teaching Kids Yoga 101
with Kelly Monahan
Sun October 22, 2017 11:00 am - 1:00 pm
Prepare to move your body and be young at heart in this fun, insightful, and practical workshop. Join one of URU’s own children’s yoga teacher and learn how to:
~Enrich children’s mental and physical health through captivating movement, relaxation, and mindful meditation
~Use effective and age-appropriate, self-calming and self-regulating techniques
~Give children tools they can take home with them as well as use at school
~Learn how to stay in your center and have clear, meaningful interactions with children
~Cooperative communication and listening skills for effective teaching
Kelly Monahan, E-RYT 200, RCYT
With a love of children and a love of yoga, Kelly combined her two loves and began teaching yoga to children in the DC, VA & MD area. Beginning in 2008, she started teaching in studios and traveling to bring yoga to children in schools. In 2013, she and her family relocated to Gulf Breeze where she continues to offer yoga to children in the community.
Kelly’s yoga teacher training was with Radiant Child Family
Enrichment through Acupuncture, Massage & Restorative Yin Yoga
with Angela Watts
Sun October 22, 2017 3:00 pm - 4:30 pm
Acupuncture Treatments provide a sense of calmness, groundedness and connection. People have commented that their acupuncture treatments help them feel like themselves again.
Yin Restorative Yoga offers the physical body a chance to relax and feel supported. It is a gentler way to vanish anxiety and empower mental positive affirmations while finding truth in your stillness.
Sarah Newman Kalb has had the pleasure of delivering gentle, safe & effective acupuncture treatments for over 17 years and is located upstairs across from Gulf Breeze URU, her favorite place to practice yoga. 🙂 Acupuncture and yoga go hand-in-hand, helping to nourish the spirit, mental- emotional and physical connection for each individual.
Angela Watts has had the pleasure of instructing yoga for 13 years and is part owner of URU Yoga Downtown. Restorative Yin Yoga is a deep passion of hers. She believes our daily lives (yang) are similar to that of a Rhinoceros; extremely majestic, proud and demands respect. While Yin is represented as a White Egret; beautiful, cleansing and liberating. Yin and Yang, when balanced, have a beautiful symbiosis relationship, just as these amazing creatures do.
When: October 22nd 3:00 to 4:30
When: URU Yoga Downtown