Displaying events from April 29 to August 27.
Galactic Child Yoga: A Magical Adventure for Ages 3-8
with Awen Ascension at URU Yoga
🌟 Ages: 3-8
🗓️ Duration: 📅 Dates: 09/12 – 11/21
🗓️ Day: Thursdays
🕒 Time: 4:00 – 5:00 pm
💲 Price: $18 Drop-In // $75 for 5 Class Pack .
Are you seeking more moments of tranquility and connection for your family? Does your energetic child need a creative outlet to help them unwind and focus? Discover the magic of Galactic Child Yoga at URU Yoga & Beyond—a speciall series that combines yoga with imaginative play to nurture your child's growth. .
Led by the enchanting Miss Awen Ascension, this class offers a captivating blend of mindfulness and adventure, designed to foster physical, social, and emotional development. Your child will: .
Explore the Elements: Dive into weekly themes inspired by the elements—earth, water, air, and fire. Through themed breathing practices, physical poses, and creative activities, children will connect deeply with each element’s unique qualities.
Engage in Creative Play: Participate in exciting games and artistic projects that make learning fun and memorable. Activities like spelling names with our bodies and playing mirror-mirror will help build community and spark imagination.
Develop Mindfulness and Confidence: Learn valuable skills in mindfulness and self-assurance through engaging yoga practices and interactive exercises that support their growth and development.
Experience Joyful Learning: Miss Awen brings a blend of fun, music, and imaginative play to each class while maintaining a respectful and organized environment that encourages exploration and curiosity.
. In our first session, we’ll get acquainted with each other through playful introductory games, setting the stage for a journey full of discovery and joy. .
Galactic Child Yoga is more than just a class—it’s an adventure where every pose and activity helps children learn, grow, and thrive. Join us at URU Yoga & Beyond for an unforgettable experience where yoga meets creativity, and every child’s potential is celebrated!
Please be sure to bring your own yoga mat. .Parents are welcome stay and join our yoga practice or drop their child(ren) off. .
Please be sure to register ahead of time on the Mindbody App.
Aerial Yoga Flex & Restore
with Nikki Johnson at URU Yoga
We will start with approximately 25 minutes of active flexibility with primarily standing poses, utilizing the silks to help us stretch and improve mobility. There will be a short break, then we will move into approximately 25 minutes of restorative poses from the ground, utilizing lower hung silks and props such as bolster pillows and blocks. There will be an extended savasana at the end of class.
Beginner friendly. All bodies welcome. 🙂 This Silks class is suitable for ages 15 and up.
No jewelry, hair clips or barrettes, metal, or zippers may be worn in the silks.
Sign up on URUYoga.com under workshops/events or on the Mindbody App. Message Nikki at (850) 463-2758 with questions.
No refunds or cancellations. It is best if you sign up and show up to your original event. However, we know life happens. 2 hours notice must be given in the event you cannot attend. For events that happen on a recurring basis, we will offer an URU credit to the same event or similar event with the same teacher. (We must be notified 2 hours before the event happens.) Only one switch can occur with the credit.
Galactic Child Yoga: A Magical Adventure for Ages 3-8
with Awen Ascension at URU Yoga
🌟 Ages: 3-8
🗓️ Duration: 📅 Dates: 09/12 – 11/21
🗓️ Day: Thursdays
🕒 Time: 4:00 – 5:00 pm
💲 Price: $18 Drop-In // $75 for 5 Class Pack .
Are you seeking more moments of tranquility and connection for your family? Does your energetic child need a creative outlet to help them unwind and focus? Discover the magic of Galactic Child Yoga at URU Yoga & Beyond—a speciall series that combines yoga with imaginative play to nurture your child's growth. .
Led by the enchanting Miss Awen Ascension, this class offers a captivating blend of mindfulness and adventure, designed to foster physical, social, and emotional development. Your child will: .
Explore the Elements: Dive into weekly themes inspired by the elements—earth, water, air, and fire. Through themed breathing practices, physical poses, and creative activities, children will connect deeply with each element’s unique qualities.
Engage in Creative Play: Participate in exciting games and artistic projects that make learning fun and memorable. Activities like spelling names with our bodies and playing mirror-mirror will help build community and spark imagination.
Develop Mindfulness and Confidence: Learn valuable skills in mindfulness and self-assurance through engaging yoga practices and interactive exercises that support their growth and development.
Experience Joyful Learning: Miss Awen brings a blend of fun, music, and imaginative play to each class while maintaining a respectful and organized environment that encourages exploration and curiosity.
. In our first session, we’ll get acquainted with each other through playful introductory games, setting the stage for a journey full of discovery and joy. .
Galactic Child Yoga is more than just a class—it’s an adventure where every pose and activity helps children learn, grow, and thrive. Join us at URU Yoga & Beyond for an unforgettable experience where yoga meets creativity, and every child’s potential is celebrated!
Please be sure to bring your own yoga mat. .Parents are welcome stay and join our yoga practice or drop their child(ren) off. .
Please be sure to register ahead of time on the Mindbody App.
Sound Healing: A Guided Meditation & Sound Bath Journey
with Awen Ascension at URU Yoga
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Immerse yourself in a transformative sound bath experience, where soothing vibrations and harmonious tones wash over you, inviting deep relaxation and inner peace. As your body rests comfortably on a mat, the gentle resonance of harmonium, crystal singing bowls, drums, elemental chimes, rattles, and Awen’s ethereal voice envelop you, creating a serene soundscape that calms the mind and rejuvenates the spirit.
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Allow yourself to unwind and set aside life's challenges for a moment. Incredible healing can happen during times of conscious rest. Each note resonates with your body, helping to release tension and restore balance. This meditative journey allows you to let go of stress and connect with your inner self, fostering clarity and inspiration.
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Whether you’re seeking a moment of tranquility or a deeper spiritual connection, a sound bath offers a unique opportunity to unwind and rejuvenate in a nurturing environment. Come with an open heart and allow the sounds to guide you into a state of blissful relaxation.
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Our Soundship lands on Second Tuesdays at 7:15-8:45pm - URU 1 Airport
$25 per person via Mindbody or Venmo awenascension
Galactic Child Yoga: A Magical Adventure for Ages 3-8
with Awen Ascension at URU Yoga
🌟 Ages: 3-8
🗓️ Duration: 📅 Dates: 09/12 – 11/21
🗓️ Day: Thursdays
🕒 Time: 4:00 – 5:00 pm
💲 Price: $18 Drop-In // $75 for 5 Class Pack .
Are you seeking more moments of tranquility and connection for your family? Does your energetic child need a creative outlet to help them unwind and focus? Discover the magic of Galactic Child Yoga at URU Yoga & Beyond—a speciall series that combines yoga with imaginative play to nurture your child's growth. .
Led by the enchanting Miss Awen Ascension, this class offers a captivating blend of mindfulness and adventure, designed to foster physical, social, and emotional development. Your child will: .
Explore the Elements: Dive into weekly themes inspired by the elements—earth, water, air, and fire. Through themed breathing practices, physical poses, and creative activities, children will connect deeply with each element’s unique qualities.
Engage in Creative Play: Participate in exciting games and artistic projects that make learning fun and memorable. Activities like spelling names with our bodies and playing mirror-mirror will help build community and spark imagination.
Develop Mindfulness and Confidence: Learn valuable skills in mindfulness and self-assurance through engaging yoga practices and interactive exercises that support their growth and development.
Experience Joyful Learning: Miss Awen brings a blend of fun, music, and imaginative play to each class while maintaining a respectful and organized environment that encourages exploration and curiosity.
. In our first session, we’ll get acquainted with each other through playful introductory games, setting the stage for a journey full of discovery and joy. .
Galactic Child Yoga is more than just a class—it’s an adventure where every pose and activity helps children learn, grow, and thrive. Join us at URU Yoga & Beyond for an unforgettable experience where yoga meets creativity, and every child’s potential is celebrated!
Please be sure to bring your own yoga mat. .Parents are welcome stay and join our yoga practice or drop their child(ren) off. .
Please be sure to register ahead of time on the Mindbody App.
Float & Restore - Restorative Aerial Yoga
with Nikki Johnson at URU Yoga
Nikki will guide you by voice and with gentle hands-on assists(optional with permission).
The lighting will be dim, low music, and essential oils will be offered.
Beginner friendly. All bodies and beings welcome. 🙂
This class is suitable for ages 15 and up.
Limited Spaces
Sign up on URUYoga.com or on the Mindbody App.
Message Nikki at (850) 463-2758 with questions.
No sharp jewelry such as rings are allowed.
Galactic Child Yoga: A Magical Adventure for Ages 3-8
with Awen Ascension at URU Yoga
🌟 Ages: 3-8
🗓️ Duration: 📅 Dates: 09/12 – 11/21
🗓️ Day: Thursdays
🕒 Time: 4:00 – 5:00 pm
💲 Price: $18 Drop-In // $75 for 5 Class Pack .
Are you seeking more moments of tranquility and connection for your family? Does your energetic child need a creative outlet to help them unwind and focus? Discover the magic of Galactic Child Yoga at URU Yoga & Beyond—a speciall series that combines yoga with imaginative play to nurture your child's growth. .
Led by the enchanting Miss Awen Ascension, this class offers a captivating blend of mindfulness and adventure, designed to foster physical, social, and emotional development. Your child will: .
Explore the Elements: Dive into weekly themes inspired by the elements—earth, water, air, and fire. Through themed breathing practices, physical poses, and creative activities, children will connect deeply with each element’s unique qualities.
Engage in Creative Play: Participate in exciting games and artistic projects that make learning fun and memorable. Activities like spelling names with our bodies and playing mirror-mirror will help build community and spark imagination.
Develop Mindfulness and Confidence: Learn valuable skills in mindfulness and self-assurance through engaging yoga practices and interactive exercises that support their growth and development.
Experience Joyful Learning: Miss Awen brings a blend of fun, music, and imaginative play to each class while maintaining a respectful and organized environment that encourages exploration and curiosity.
. In our first session, we’ll get acquainted with each other through playful introductory games, setting the stage for a journey full of discovery and joy. .
Galactic Child Yoga is more than just a class—it’s an adventure where every pose and activity helps children learn, grow, and thrive. Join us at URU Yoga & Beyond for an unforgettable experience where yoga meets creativity, and every child’s potential is celebrated!
Please be sure to bring your own yoga mat. .Parents are welcome stay and join our yoga practice or drop their child(ren) off. .
Please be sure to register ahead of time on the Mindbody App.
Galactic Child Yoga: A Magical Adventure for Ages 3-8
with Awen Ascension at URU Yoga
🌟 Ages: 3-8
🗓️ Duration: 📅 Dates: 09/12 – 11/21
🗓️ Day: Thursdays
🕒 Time: 4:00 – 5:00 pm
💲 Price: $18 Drop-In // $75 for 5 Class Pack .
Are you seeking more moments of tranquility and connection for your family? Does your energetic child need a creative outlet to help them unwind and focus? Discover the magic of Galactic Child Yoga at URU Yoga & Beyond—a speciall series that combines yoga with imaginative play to nurture your child's growth. .
Led by the enchanting Miss Awen Ascension, this class offers a captivating blend of mindfulness and adventure, designed to foster physical, social, and emotional development. Your child will: .
Explore the Elements: Dive into weekly themes inspired by the elements—earth, water, air, and fire. Through themed breathing practices, physical poses, and creative activities, children will connect deeply with each element’s unique qualities.
Engage in Creative Play: Participate in exciting games and artistic projects that make learning fun and memorable. Activities like spelling names with our bodies and playing mirror-mirror will help build community and spark imagination.
Develop Mindfulness and Confidence: Learn valuable skills in mindfulness and self-assurance through engaging yoga practices and interactive exercises that support their growth and development.
Experience Joyful Learning: Miss Awen brings a blend of fun, music, and imaginative play to each class while maintaining a respectful and organized environment that encourages exploration and curiosity.
. In our first session, we’ll get acquainted with each other through playful introductory games, setting the stage for a journey full of discovery and joy. .
Galactic Child Yoga is more than just a class—it’s an adventure where every pose and activity helps children learn, grow, and thrive. Join us at URU Yoga & Beyond for an unforgettable experience where yoga meets creativity, and every child’s potential is celebrated!
Please be sure to bring your own yoga mat. .Parents are welcome stay and join our yoga practice or drop their child(ren) off. .
Please be sure to register ahead of time on the Mindbody App.
Release and reSET Breath Experience
with Justin Nutt at URU Yoga - 9 Mile
A Breathwork Journey to Reclaim Your Energy
Stress, tension, and emotional overload don’t just disappear — they drain your energy quietly over time.
Your energy is your true currency — the foundation of your focus, resilience, and joy.
In this 2-hour breathwork immersion, we’ll use guided breathing techniques to release the emotional and physical weight you’ve been carrying and reset your system back to clarity, calm, and vitality.
What to Expect:
Conscious breathing to release trapped tension and emotional buildup
Nervous system reset for deep calm and resilience
Reflection practices to anchor new energy patterns
Breath as a daily tool to reclaim your energy and focus
This journey is beginner-friendly and powerful — no prior breathwork experience needed.
Bring: a yoga mat, journal, water, and an open mind. Wear: comfortable clothes.
Sign-up here: https://www.wellnessliving.com/rs/event/soostudios?k_class=798835