URU Yoga 300 Hour Teacher Training

We know some of you would like to delve deeper into the study and teaching of yoga. We now offer the URU Yoga & Beyond 300 Hour Yoga Teacher Training.

The 200 Hour URU Yoga & Beyond Teacher Training has offered 6 years of amazing yoga teacher graduates.  Rebecca has been leading teacher trainings for a total of 8 years. Rebecca Sathre, ERYT 500 has been teaching yoga for 21 years and most important has loved yoga for 21 years. She would love to share her study, teaching, and love of yoga with you.

Sianna Sherman of Rasa Yoga and Michelle Baker of Swan River Yoga will be some of the amazing teachers that will teach in this training.

In this training we will go deeper into yoga teaching, leadership skills, mentoring, anatomy and physiology, Ayurveda, Sanskrit, conscious communication, community, shadow work, authentic living, and the practice of mantra, mudra, pranayama, Asana, kriyas, kirtan, and meditation,

We will choose a service project from the beginning to engage more fully into karma yoga and see how the power of community can make a positive difference.

In this process, we will delve deeper into our authenticity, Sankalpa and Dharma. We will take time to explore and implement living a life of meaning and purpose for the greater good of all. This is the study of yoga practices, the study of yoga teaching and the application of yoga as a lifestyle.

Schedule (subject to change, will post when it is solid):

Friday, September 6th6:00-10:00(4 hours)Saturday, September 7th 12:00-9:00 (9 hours)

Sunday, September 8th 9:00-6:00(4 hours)22 hours

2 Night Retreat Weekend:

Friday, September 27th (6 hours) Saturday, September 28th(14 hours)Sunday, September 29th (11.5 hours)31.5 hours

Cowfest Weekend (1-2 overnights, Camping Free/Hotel Extra )

Friday, October 4th 4:00-10:00(6 hours)

Saturday, October 5th 6:00-6:00 (12 hours)

Sunday, October 6th 10:00-6:00 (8 hours)26 hours

Friday, October 18th 6:00-10:00(4 hours)

Saturday, October 19th 12:00-9:00(9 hours)

Sunday, October 20th 9:00-6:00(9 hours)22 hours

November 8th-11th Mahabhuta (Optional Extra Event)

Friday, November 29th 6:00-10:00 (4 hours)

Saturday, November 30th 12:00-9:00 (9 hours)

Sunday, December 1st 9:00-6:00 (9 hours) 22 hours

Friday, December 13th 6:00-10:00 (4 hours)

Saturday, December 14th 12:00-9:00 (9 hours)

Sunday, December 15th 9:00-6:00 (9 hours) 22 hours

Friday, January 10th 6:00-10:00 (4 hours)

Saturday, January 11th 12:00–9:00 (9 hours)

Sunday, January 12th 9:00-6:00 (9 hours) 22 hours

Friday, January 24th 6:00-10:00 (4 hours)

Saturday, January 25th 12:00-9:00 (9 hours)

Sunday, January 26th 9:00-6:00 (9 hours) 22 hours

Friday, February, 21st 6:00-10:00 (4 hours)

Saturday, February 22nd 12:00-9:00 (9 hours)

Sunday, February 23rd 9:00-6:00(9 hours) 22 hours

Friday, March 7th 6:00-10:00 (4 hours)

Saturday, March 8th 5:00-9:00(9 hours)

Sunday, March 9th 9:00-6:00 (9 hours) 22 hours

Friday, April 3rd 5:00-10:00 (5 hours)

Saturday, April 4th 12:00-9:00 (9 hours)

Sunday, April 5th 1:00-6:00 (5 hours) 19 hours

Awakened Life Yoga Festival (Possible Weekend TBA)

URU Yoga Teacher Training Retreat

2 Possbile Overnights

Friday, April 17th 5:00-10:00(5 hours)

Saturday, April 18th 12:00-9:00(9 hours)

Sunday, April 19th 9:00-6:00 (9 hours) 23 hours

Friday, May 3rd 6:00-10:00 (4 hours)

Saturday, 4th 12:00-9:00 (9 hours)

Sunday, May 5th 9:00-6:00 (4 hours) 22 hours

We may add another weekend. This is a tentative schedule. Some dates may change. We will post once dates are solid.

Financial Commitment:
$3800 if paid in full in May or June 2019
$4000 if paid in full in July or by August 24th, 2019
$4200 if paid in payments after training starts
Required books:
Yoga Sutra (translation of choice)
Bhagavad Gita (Stephen Mitchell translation)
2100 Asanas by Daniel Lacerda
Radiance Sutras by Lorin Roche
Light on Yoga by BKS Iyengar
Light on Life by BKS Iyengar

MYCAA scholarships for military spouses available.

The first steps are to fill out the 300 Hour URU Yoga & Beyond Teacher Training application on www.uruyoga.com and attend as much yoga as possible.

Feel free to contact Rebecca Sathre at 8503775334 to make an appointment.

Yoga is a journey into the depths of your being…