URU Yoga 300 Hour Teacher Training

We know some of you would like to delve deeper into the study and teaching of yoga. We now offer the URU Yoga & Beyond 300 Hour Yoga Teacher Training.

The 200 Hour URU Yoga & Beyond Teacher Training has offered 10 years of amazing yoga teacher graduates.  Rebecca has been leading teacher trainings for a total of 12 years. Rebecca Sathre, ERYT 500 has been teaching yoga for 25 years and most important has loved yoga for 25 years. She would love to share her study, teaching, and love of yoga with you.

In this training we will go deeper into yoga teaching, leadership skills, mentoring, anatomy and physiology, Ayurveda, Sanskrit, conscious communication, community, shadow work, authentic living, and the practice of mantra, mudra, pranayama, Asana, kriyas, kirtan, and meditation.

We will choose a service project from the beginning to engage more fully into karma yoga and see how the power of community can make a positive difference.

In this process, we will delve deeper into our authenticity, Sankalpa and Dharma. We will take time to explore and implement living a life of meaning and purpose for the greater good of all. This is the study of yoga practices, the study of yoga teaching and the application of yoga as a lifestyle.

Schedule: Start whatever month you are ready!

Financial Commitment:
$3800 if paid in full
$4200 if paid in payments after training starts
Required books:
Yoga Sutra (translation of choice)
Bhagavad Gita (Stephen Mitchell translation)
2100 Asanas by Daniel Lacerda
Radiance Sutras by Lorin Roche
Light on Yoga by BKS Iyengar
Light on Life by BKS Iyengar

Functional Anatomy of Yoga by David Keil

The first steps are to fill out the 300 Hour URU Yoga & Beyond Teacher Training application on www.uruyoga.com and attend as much yoga as possible.

Feel free to contact Rebecca Sathre at 8503775334 to make an appointment.

Yoga is a journey into the depths of your being…