URU Yoga Teacher Trainings

“The study of yoga is as vast as the sky and as deep as your soul.”

-Rebecca Sathre

URU Yoga & Beyond now offers both 200 hour and 300 hour teacher trainings.

*The 200 hour training is a journey into your authentic self, community and yoga teaching. It is a Peak Pose Vinyasa Yoga Training centered deeply in yoga as a lifestyle.

*The 300 hour is a yoga training for yoga teachers that have already been through a 200 Hour Yoga Teacher Training. In this training we will go deeper into yoga teaching, leadership skills, mentoring, anatomy and physiology, Ayurveda, Sanskrit, conscious communication, and the practice of mantra, mudra, pranayama, Asana, Kriyas, and meditation.

Please contact Rebecca Sathre (850-377-5334) for more information on URU Yoga Teacher Trainings.