URU2-Nine Mile Events

Displaying events from June 23 to October 21.

Ecstatic Dance

with Brynne Heatley at URU Yoga
Sunday, June 28 6:30 pm – 8:30 pm

Ecstatic Dance! 🕺

Movement is medicine! You're invited (yes, all of you!) to come move together. However you want to, however you please. We will set up a sacred container for you on Sunday May 31st from 6:30-8:30pm to feel free to express yourself through movement - whatever you're feeling - let it move! Whether you're in elated joy or deep grief - all feelings are welcome to be moved through (it's good for your body and your soul!) the music will take you on a journey through different emotions to help you literally move through them- cry- laugh- shout- howl- whatever you want- this is a safe container to express yourself- when we move together, we heal together !

Timeline
6-6:30 arrival, checkin, setup and settle in

6:30pm Opening circle
6:45-7 warmup
7-8 Ecstatic Dance Journey!
8-8:15 cooldown/meditation/grounding
8:15-8:30 closing circle

Suggested donation : $10-20

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