URU2 9 Mile Class Schedule

955 East Nine Mile Road Suite 102, Pensacola, Fl 32514

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Week of Monday, January 14

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
morning 10:00 am
Hot Yoga Flow   with Olga Kulas

Duration:  01:15
Warm Flow into Yin  with Jamie Gilbert

Duration:  01:15
morning 10:30 am
Beginner Yoga Flow  with Shannon Campbell

Duration:  01:00
Cleansing Breath Restorative Flow  with Dana Williams

Duration:  01:00
Beginner Yoga Flow  with Lindsey Windrow

Duration:  01:00
Beginner Yoga  with Whitney Adams

Duration:  01:00
afternoon 12:00 pm
Slow Flow Hot Yoga   with Dave Donaldson

Duration:  01:00
Core Flow  with Olga Kulas

Duration:  01:15
Sivananda Yoga  with Olga Kulas

Duration:  01:15
afternoon 1:00 pm
Flow & Grow Yoga  with Melissa Garner

Duration:  01:10
afternoon 2:00 pm
Beginner Slow Flow  with Lindsey Windrow

Duration:  01:00
afternoon 4:00 pm
Restorative Flow  with Melissa Garner

Duration:  01:15
Gentle Flow into Restorative Bliss  with Lindsey Windrow

Duration:  01:00
evening 4:30 pm
$5 Community Sweet Slow Flow Yoga  with Dave Donaldson

Duration:  01:00
evening 5:00 pm
Hot Yoga Flow Open Level  with Olga Kulas

Duration:  01:00
evening 5:30 pm
Mindful Yoga  with Melissa Garner

Duration:  01:00
evening 6:00 pm
Warm & Mindful Flow  with Allison Plantz

Duration:  01:00
Fire Flow Yoga  with Dana Mullen

Duration:  01:15
Sunset Vinyasa Flow  with Meagan Shackleford

Duration:  01:00
$5 Sunset Vinyasa Flow Community Class  with Karen Elmore

Duration:  01:15
evening 7:00 pm
Hot Vinyasa Yoga  with Jessica Santos

Duration:  01:00
evening 7:30 pm
Gentle Beginner Warm Yoga  with Jessica Santos

Duration:  01:00
Sunday, January 20 Class Name Instructor Class Type
10:00 am - 11:15 am
morning Sign-Up 		Warm Flow into Yin Jamie Gilbert Warm Yoga
2:00 pm - 3:00 pm
afternoon Sign-Up 		Beginner Slow Flow Lindsey Windrow Beginner Yoga
5:00 pm - 6:00 pm
evening Sign-Up 		Hot Yoga Flow Open Level Olga Kulas Hot Yoga
Monday, January 21 Class Name Instructor Class Type
12:00 pm - 1:00 pm
afternoon Sign-Up 		Slow Flow Hot Yoga Dave Donaldson Hot Yoga
4:00 pm - 5:15 pm
afternoon Sign-Up 		Restorative Flow Melissa Garner Yoga
6:00 pm - 7:00 pm
evening Sign-Up 		Warm & Mindful Flow Allison Plantz 9 Mile Location
Tuesday, January 22 Class Name Instructor Class Type
10:30 am - 11:30 am
morning Sign-Up 		Beginner Yoga Flow Shannon Campbell Beginner Yoga
12:00 pm - 1:15 pm
afternoon Sign-Up 		Core Flow Tiffany Miller Yoga
5:30 pm - 6:30 pm
evening Sign-Up 		Mindful Yoga Melissa Garner Vinyasa Yoga
7:00 pm - 8:00 pm
evening Sign-Up 		Hot Vinyasa Yoga Jessica Santos Warm Yoga
Wednesday, January 23 Class Name Instructor Class Type
10:30 am - 11:30 am
morning Sign-Up 		Cleansing Breath Restorative Flow Dana Williams Yoga
12:00 pm - 1:15 pm
afternoon Sign-Up 		Sivananda Yoga Olga Kulas Yoga
4:30 pm - 5:30 pm
evening Sign-Up 		$5 Community Sweet Slow Flow Yoga Dave Donaldson Yoga
6:00 pm - 7:15 pm
evening Sign-Up 		Fire Flow Yoga Dana Mullen Hot Yoga
7:30 pm - 8:30 pm
evening Sign-Up 		Gentle Beginner Warm Yoga Jessica Santos Warm Yoga
Thursday, January 24 Class Name Instructor Class Type
10:30 am - 11:30 am
morning Sign-Up 		Beginner Yoga Flow Lindsey Windrow Beginner Yoga
4:00 pm - 5:00 pm
afternoon Sign-Up 		Gentle Flow into Restorative Bliss Lindsey Windrow Restorative Yoga
6:00 pm - 7:00 pm
evening Sign-Up 		Sunset Vinyasa Flow Meagan Shackleford Yoga
Friday, January 25 Class Name Instructor Class Type
10:30 am - 11:30 am
morning Sign-Up 		Beginner Yoga Whitney Adams Beginner Yoga
1:00 pm - 2:10 pm
afternoon Sign-Up 		Flow & Grow Yoga Melissa Garner Yoga
6:00 pm - 7:15 pm
evening Sign-Up 		$5 Sunset Vinyasa Flow Community Class Karen Elmore $5 Community Yoga Class
Saturday, January 26 Class Name Instructor Class Type
10:00 am - 11:15 am
morning Sign-Up 		Hot Yoga Flow Olga Kulas Hot Yoga