URU2 9 Mile Class Schedule

2475 East Nine Mile Road, Suite G Pensacola, Florida 32514

Week of Sunday, March 15

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
morning	9:00 am							Morning Shanti Yoga with Olga Kulas Duration: 01:00
morning	9:30 am				Chair Yoga with Jackie with Jackie Morrow Duration: 01:15		M & M Yoga (Meaningful Movement Yoga) with Jackie Morrow Duration: 01:15
morning	10:00 am	Weekend Reset with Rachel Blackwelder Duration: 01:00
morning	10:30 am		Gentle Reawakening Yoga with Tiffany Miller Duration: 01:00	Intermediate Beginner Yoga Flow with Shannon Campbell Duration: 01:15		Gentle Beginner Yoga with Lynn Ball Jackson Duration: 01:00
afternoon	12:00 pm					Yin Inspiration with Rachel Blackwelder Duration: 01:00
afternoon	3:30 pm					WARM Strengthen and Release with Nikki Johnson Duration: 01:00
evening	4:30 pm		Sweet Slow Flow Yoga with Jackie Morrow Duration: 01:15		Sweet Slow Flow Yoga with Jackie Morrow Duration: 01:15
evening	5:30 pm			HOT Vinyasa Yoga Flow with Karen Elmore Duration: 01:00
evening	6:15 pm				Nata Vinyasa with Rachel Blackwelder Duration: 01:00
evening	6:30 pm	Candlelight Restorative Yoga with Tiffany Miller Duration: 01:00
evening	7:00 pm			Hormonal Yoga for Women: A Dynamic Practice for Hormonal Balance with Elena Lavish Duration: 01:00

Monday, March 16	Class Name	Instructor	Class Type
10:30 am - 11:30 am morning Sign-Up	Gentle Reawakening Yoga	Tiffany Miller	Gentle Yoga
4:30 pm - 5:45 pm evening Sign-Up	Sweet Slow Flow Yoga	Jackie Morrow	Yoga
Tuesday, March 17	Class Name	Instructor	Class Type
10:30 am - 11:45 am morning Sign-Up	Intermediate Beginner Yoga Flow	Shannon Campbell	Yoga
5:30 pm - 6:30 pm evening Sign-Up	HOT Vinyasa Yoga Flow	Karen Elmore	Hot Yoga Flow
7:00 pm - 8:00 pm evening Sign-Up	Hormonal Yoga for Women: A Dynamic Practice for Hormonal Balance	Elena Lavish	Yoga
Wednesday, March 18	Class Name	Instructor	Class Type
9:30 am - 10:45 am morning Sign-Up	Chair Yoga with Jackie	Jackie Morrow	Chair Yoga
4:30 pm - 5:45 pm evening Sign-Up	Sweet Slow Flow Yoga	Jackie Morrow	Yoga
6:15 pm - 7:15 pm evening Sign-Up	Nata Vinyasa	Rachel Blackwelder	Vinyasa Yoga
Thursday, March 19	Class Name	Instructor	Class Type
10:30 am - 11:30 am morning Sign-Up	Gentle Beginner Yoga	Lynn Ball Jackson	Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Yin Inspiration	Rachel Blackwelder	Yin Yoga
3:30 pm - 4:30 pm afternoon Sign-Up	WARM Strengthen and Release	Nikki Johnson	Warm Yoga
Friday, March 20	Class Name	Instructor	Class Type
9:30 am - 10:45 am morning Sign-Up	M & M Yoga (Meaningful Movement Yoga)	Jackie Morrow	Slow Yoga Flow
Saturday, March 21	Class Name	Instructor	Class Type
9:00 am - 10:00 am morning Sign-Up	Morning Shanti Yoga	Olga Kulas	Yoga Flow
Sunday, March 22	Class Name	Instructor	Class Type
10:00 am - 11:00 am morning Sign-Up	Weekend Reset	Rachel Blackwelder	Vinyasa Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Yoga for Creativity (Class only)	Rachel Blackwelder	Vinyasa Yoga
6:30 pm - 7:30 pm evening Sign-Up	Candlelight Restorative Yoga	Tiffany Miller	Restorative Yoga