URU3 – Gulf Breeze

913 East Gulf Breeze Pkwy, Suite 26A, Harbour Town Gulf Breeze 32561

Week of Sunday, November 9

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
morning	6:00 am			Mysore Style Ashtanga: Self-Practice & Individual Guidance with Dagan Stafford Duration: 02:00	Mysore Style Ashtanga: Self-Practice & Individual Guidance with Dagan Stafford Duration: 02:00	Mysore Style Ashtanga: Self-Practice & Individual Guidance with Dagan Stafford Duration: 02:00
morning	7:00 am							HOT Invigorating Morning Yoga Flow with Julie Graham Duration: 00:50
morning	8:15 am				Warm Pilates with Ashley Keigley Duration: 01:00
morning	9:00 am		Ashtanga Insipired Vinyasa with Dagan Stafford Duration: 01:15
morning	9:30 am	HOT Yoga Flow with Rebecca Sathre Duration: 01:00		Light & Blissful Yoga Flow with Natalie Pinter Duration: 01:00	Warm Slow Flow Therapeutic with Rebecca Sathre Duration: 01:00	HOT Sweet & Sweaty Yoga with Rebecca Sathre Duration: 01:15	Slow Joyful Basics Flow Yoga with Dagan Stafford Duration: 01:00	Warm Prana Power Flow with Alessandra Cardoso Duration: 01:15
morning	10:45 am		Warm Self Love Yin Yoga with Rebecca Sathre Duration: 01:00				Warm Self Love Yin Yoga with Dagan Stafford Duration: 01:00
afternoon	12:00 pm		HOT Sweet & Sweaty Radiant Yoga with Rebecca Sathre Duration: 01:00	HOT Yogalates with Ashley Keigley Duration: 01:00	HOT Vinyasa Flow with Dagan Stafford Duration: 01:00	Warm Vinyasa Flow with Natalie Pinter Duration: 01:00	HOT Ashtanga Inspired Vinyasa with Dagan Stafford Duration: 01:15
evening	5:30 pm			Chiroyoga: Spinal Health Series with Dr. Samarpan Anand Buchalter Duration: 01:00
evening	5:45 pm		HOT Sweet & Sweaty Radiant Yoga with Rebecca Sathre Duration: 01:00
evening	6:00 pm	Slow Flow into Meditation with Kaitlyn Mulford Duration: 01:15			Warm Vinyasa Flow to Restore with Julie Graham Duration: 01:00	Hot Power Yoga Flow with Shelby Nalepa Duration: 01:15	Somatic Yoga, Breathe & Beyond with Emina Halimovic Duration: 01:00

Sunday, November 9	Class Name	Instructor	Class Type
9:30 am - 10:30 am morning Sign-Up	HOT Yoga Flow	Rebecca Sathre	Hot Yoga Flow
6:00 pm - 7:15 pm evening Sign-Up	Slow Flow into Meditation	Kaitlyn Mulford	Yoga
Monday, November 10	Class Name	Instructor	Class Type
9:00 am - 10:15 am morning Sign-Up	Ashtanga Insipired Vinyasa	Dagan Stafford	Yoga Flow
10:45 am - 11:45 am morning Sign-Up	Warm Self Love Yin Yoga	Rebecca Sathre	Warm Yin
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Sweet & Sweaty Radiant Yoga	Rebecca Sathre	Hot Yoga
5:45 pm - 6:45 pm evening Sign-Up	HOT Sweet & Sweaty Radiant Yoga	Rebecca Sathre	Hot Yoga
Tuesday, November 11	Class Name	Instructor	Class Type
6:00 am - 8:00 am morning Sign-Up	Mysore Style Ashtanga: Self-Practice & Individual Guidance	Dagan Stafford	Yoga
9:30 am - 10:30 am morning Sign-Up	Light & Blissful Yoga Flow	Natalie Pinter	Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Yogalates	Ashley Keigley	HOT Yogalates
5:30 pm - 6:30 pm evening Sign-Up	Chiroyoga: Spinal Health Series	Dr. Samarpan Anand Buchalter	Alignment Based Yoga
Wednesday, November 12	Class Name	Instructor	Class Type
6:00 am - 8:00 am morning Sign-Up	Mysore Style Ashtanga: Self-Practice & Individual Guidance	Dagan Stafford	Yoga
8:15 am - 9:15 am morning Sign-Up	Warm Pilates	Ashley Keigley	Hot Yoga
9:30 am - 10:30 am morning Sign-Up	Warm Slow Flow Therapeutic	Rebecca Sathre	Warm Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Vinyasa Flow	Dagan Stafford	Hot Yoga
6:00 pm - 7:00 pm evening Sign-Up	Warm Vinyasa Flow to Restore	Julie Graham	Slow Flow
Thursday, November 13	Class Name	Instructor	Class Type
6:00 am - 8:00 am morning Sign-Up	Mysore Style Ashtanga: Self-Practice & Individual Guidance	Dagan Stafford	Yoga
9:30 am - 10:45 am morning Sign-Up	HOT Sweet & Sweaty Yoga	Rebecca Sathre	Hot Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Warm Vinyasa Flow	Natalie Pinter	Warm Yoga
6:00 pm - 7:15 pm evening Sign-Up	Hot Power Yoga Flow	Shelby Nalepa	Hot Yoga Flow
Friday, November 14	Class Name	Instructor	Class Type
9:30 am - 10:30 am morning Sign-Up	Slow Joyful Basics Flow Yoga	Dagan Stafford	Yoga
10:45 am - 11:45 am morning Sign-Up	Warm Self Love Yin Yoga	Dagan Stafford	Warm Yin
12:00 pm - 1:15 pm afternoon Sign-Up	HOT Ashtanga Inspired Vinyasa	Dagan Stafford	Yoga
6:00 pm - 7:00 pm evening Sign-Up	Somatic Yoga, Breathe & Beyond	Emina Halimovic	Yin Yoga
Saturday, November 15	Class Name	Instructor	Class Type
7:00 am - 7:50 am morning Sign-Up	HOT Invigorating Morning Yoga Flow	Julie Graham	Yoga Flow
9:30 am - 10:45 am morning Sign-Up	Warm Prana Power Flow	Alessandra Cardoso	Warm Yoga Flow