URU3 – Gulf Breeze

913 East Gulf Breeze Pkwy, Suite 26A, Harbour Town Gulf Breeze 32561

Week of Sunday, December 1

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
morning	7:00 am							HOT Invigorating Morning Yoga Flow with Ashley Ramsay Duration: 00:50
morning	7:30 am	Warm Morning Yoga Flow with Emma Quigley Duration: 01:15	Ashtanga Insipired Vinyasa with Dagan Stafford Duration: 01:15
morning	8:15 am				Warm Pilates with Ashley Keigley Duration: 01:00
morning	9:00 am		Hatha Flow with Angie Rosecrans Duration: 01:15
morning	9:30 am	HOT Yoga Flow with Jen Faith Morley Duration: 01:15		Light & Blissful Yoga Flow with Natalie Pinter Duration: 01:00	Warm Slow Flow Therapeutic with Rebecca Sathre Duration: 01:00	HOT Sweet & Sweaty Yoga with Rebecca Sathre Duration: 01:15	Slow Joyful Basics Flow Yoga with Tina Ellis Duration: 01:00	Warm Prana Power Flow with Alessandra Cardoso Duration: 01:15
afternoon	12:00 pm		HOT Sweet & Sweaty Radiant Yoga with Rebecca Sathre Duration: 01:00	HOT Mid-Day Energy Flow with Halldóra Hart Duration: 01:00	Hot MID-DAY Energy Flow with Halldóra Hart Duration: 01:00	Yin Yoga with Tina Ellis Duration: 01:00	HOT Ashtanga Inspired Vinyasa with Dagan Stafford Duration: 01:15
afternoon	2:00 pm				Mindful Movement with Emma Quigley Duration: 01:00
evening	5:30 pm			Chiroyoga: Spinal Health Series with Dr. Samarpan Anand Buchalter Duration: 01:00
evening	5:45 pm		HOT Sweet & Sweaty Radiant Yoga with Rebecca Sathre Duration: 01:00
evening	6:00 pm			Yoga & Serenity for Recovery with Julie Graham Duration: 01:00	Warm Vinyasa Flow to Restore with Julie Graham Duration: 01:00	Slow Burn Hot Yoga Flow with Nikki Wright Duration: 01:00	Somatic Yoga, Breathe & Beyond with Emina Halimovic Duration: 01:00

Thursday, December 5	Class Name	Instructor	Class Type
9:30 am - 10:45 am morning Sign-Up	HOT Sweet & Sweaty Yoga	Rebecca Sathre	Hot Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Yin Yoga	Tina Ellis	Yin Yoga
6:00 pm - 7:00 pm evening Sign-Up	Slow Burn Hot Yoga Flow	Nikki Wright	Hot Yoga Flow
Friday, December 6	Class Name	Instructor	Class Type
9:30 am - 10:30 am morning Sign-Up	Slow Joyful Basics Flow Yoga	Tina Ellis	Yoga
12:00 pm - 1:15 pm afternoon Sign-Up	HOT Ashtanga Inspired Vinyasa	Dagan Stafford	Yoga
6:00 pm - 7:00 pm evening Sign-Up	Somatic Yoga, Breathe & Beyond	Emina Halimovic	Yin Yoga
Saturday, December 7	Class Name	Instructor	Class Type
7:00 am - 7:50 am morning Sign-Up	HOT Invigorating Morning Yoga Flow	Ashley Ramsay	Yoga Flow
9:30 am - 10:45 am morning Sign-Up	Warm Prana Power Flow	Alessandra Cardoso	Warm Yoga Flow
Sunday, December 8	Class Name	Instructor	Class Type
7:30 am - 8:45 am morning Sign-Up	Warm Morning Yoga Flow	Emma Quigley	Warm Yoga Flow
9:30 am - 10:45 am morning Sign-Up	HOT Yoga Flow	Amy Thurman Goll	Hot Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	Kundalini Awakening Yoga	Kayla Wilson	Yoga
Monday, December 9	Class Name	Instructor	Class Type
7:30 am - 8:45 am morning Sign-Up	Ashtanga Insipired Vinyasa	Dagan Stafford	Yoga Flow
9:00 am - 10:15 am morning Sign-Up	Hatha Flow	Angie Rosecrans	Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Sweet & Sweaty Radiant Yoga	Rebecca Sathre	Hot Yoga
5:45 pm - 6:45 pm evening Sign-Up	HOT Sweet & Sweaty Radiant Yoga	Rebecca Sathre	Hot Yoga
Tuesday, December 10	Class Name	Instructor	Class Type
9:30 am - 10:30 am morning Sign-Up	Light & Blissful Yoga Flow	Natalie Pinter	Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Mid-Day Energy Flow	Halldóra Hart	Hot Yoga Flow
5:30 pm - 6:30 pm evening Sign-Up	Chiroyoga: Spinal Health Series	Dr. Samarpan Anand Buchalter	Alignment Based Yoga
6:00 pm - 7:00 pm evening Sign-Up	Y12SR	Payton Tarver	Yoga Therapy
Wednesday, December 11	Class Name	Instructor	Class Type
8:15 am - 9:15 am morning Sign-Up	Warm Pilates	Ashley Keigley	Hot Yoga
9:30 am - 10:30 am morning Sign-Up	Warm Slow Flow Therapeutic	Rebecca Sathre	Warm Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	Hot MID-DAY Energy Flow	Halldóra Hart	Hot Yoga Flow
2:00 pm - 3:00 pm afternoon Sign-Up	Mindful Movement	Emma Quigley	Gentle Yoga
6:00 pm - 7:00 pm evening Sign-Up	Warm Vinyasa Flow to Restore	Julie Graham	Slow Flow