URU One – By the Airport

2400 Executive Plaza Drive Pensacola, FL 32504 (just north of Pensacola International Airport)

Week of Sunday, April 27

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
morning	5:45 am						Breathe and Rise Yoga AT BAYVIEW PARK with Julie Graham Duration: 00:45
morning	8:05 am						Hot Empower Flow with Julie Graham Duration: 00:55
morning	8:30 am		Hot Yoga Flow with Focus on Lower Body Strength with Karen Elmore Duration: 01:00 Sculpt & Tone with Lisa Breitenwischer Duration: 01:00	Hot Vinyasa II (Intermediate) with Lisa Breitenwischer Duration: 01:00	Hot Strengthening Vinyasa Flow with Julie Graham Duration: 01:00	Hot Vinyasa II (Intermediate) with Lisa Breitenwischer Duration: 01:00
morning	9:00 am	HOT Yoga Caliente with Karen Elmore Duration: 01:00		Restorative Yoga Practice with Fallon Brown Duration: 01:00		Flow into Yin with Rachel Botts Duration: 01:15
morning	9:30 am						Creative Vinyasa Rasa Flow with Rebecca Sathre Duration: 01:15	Mindful Movement: Strength and Mobility Flow with Allison Plantz Duration: 01:00 Hot Empower Flow with Lisa Breitenwischer Duration: 01:00
morning	10:00 am				Kundalini -A Journey Within with Kayla Wilson Duration: 01:00
morning	11:00 am							Songbird Gentle Yoga Flow with Lynn Ball Jackson Duration: 01:00
morning	11:30 am							INTENSE HOT Yoga & Mobility (Experienced Yogis) with Vananh Vu Duration: 01:00
afternoon	12:00 pm		Hot Vinyasa Power Flow with Chris Amador Duration: 01:00	Creative Vinyasa Rasa Flow with Rebecca Sathre Duration: 01:00 Hot Energizing Full Body Flow with Julie Graham Duration: 01:00	Slow Flow Yoga with Fallon Brown Duration: 01:00 Hot Sweet & Sweaty Vinyasa Flow with Rebecca Sathre Duration: 01:00	Hot Sweet & Sweaty Vinyasa Flow with Rebecca Sathre Duration: 01:00 Midday Vinyasa Flow (intermediate ) with Julie Graham Duration: 01:00	Mellow Flow with Meghan McMillan Duration: 01:00 Dark (hot) Shakti Flow with Lisa Breitenwischer Duration: 01:00
afternoon	2:45 pm						Grounded Slow Flow and Yin with Nikki Johnson Duration: 01:00
afternoon	3:00 pm							HOT Yoga Intermediate Flow with Lora Guy Duration: 01:00
afternoon	3:30 pm	HOT Sunday Salutations with Ella Brandt Duration: 01:00	Aerial Open Studio Hammock/Lyra (Prior Exp Req, $5 silk rental fee may apply) with Nikki Johnson Duration: 01:15
afternoon	4:00 pm			Empowered Warrior Flow (warm) with Sara Dean Duration: 01:00 Aerial Lyra Hoop - Intermediate Level (Prior Experience Req) with Nikki Johnson Duration: 01:05		Peaceful Warrior Flow (warm) with Sara Dean Duration: 01:00
evening	5:00 pm	Mellow Flow with Meghan McMillan Duration: 01:00 Hot Weekend Flow with Julie Graham Duration: 01:00
evening	5:30 pm		Embodied Vinyasa Yoga Flow with Alexandra Amaya Duration: 01:00 Dark Shakti Flow (warm) with Sara Dean Duration: 01:00	HOT Flow YOGA with Marc Reagan Duration: 01:15 Dynamic Vinyasa Flow with Jason De Voll Duration: 01:00	Themed Flow with Hannah Ovington Duration: 01:00	Embodied Vinyasa Yoga Flow with Alexandra Amaya Duration: 01:15	HOT Heart Opening Yoga Flow with Alexandra Amaya Duration: 01:00
evening	5:45 pm					HOT Yoga Happy Hour with Jason De Voll Duration: 01:00
evening	6:00 pm				HOT Midweek Momentum Flow with Jason De Voll Duration: 01:00
evening	6:45 pm	WARM Reset Your Spirit with Hannah Ovington Duration: 01:00
evening	7:00 pm		HOT Vinyasa Flow Yoga with Julie Graham Duration: 01:00	Aerial Lyra Hoop - Intermediate Level (Prior Experience Req) with Nikki Johnson Duration: 01:00	Aerial Silks Intermediate/Advanced Level (requires pre-approval to join) with Nikki Johnson Duration: 01:30
evening	7:15 pm		Aerial Silks Fitness & Conditioning (Beginner Friendly, $5 silk rental fee may apply) with Nikki Johnson Duration: 01:00	Rockasana: Yoga Flow with Marc Reagan Duration: 01:00		Restorative Yoga with Tiffany Miller Duration: 01:00

Tuesday, April 29	Class Name	Instructor	Class Type
8:30 am - 9:30 am morning Sign-Up	Hot Vinyasa II (Intermediate)	Lisa Breitenwischer	Hot Yoga Flow
9:00 am - 10:00 am morning Sign-Up	Restorative Yoga Practice	Fallon Brown	Restorative Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Creative Vinyasa Rasa Flow	Rebecca Sathre	Vinyasa Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Energizing Full Body Flow	Julie Graham	Hot Yoga Flow
4:00 pm - 5:00 pm afternoon Sign-Up	Empowered Warrior Flow (warm)	Sara Dean	Flow Yoga
4:00 pm - 5:05 pm afternoon Sign-Up	Aerial Lyra Hoop - Intermediate Level (Prior Experience Req)	Nikki Johnson	Aerial
5:30 pm - 6:45 pm evening Sign-Up	HOT Flow YOGA	Marc Reagan	Hot Yoga Flow
5:30 pm - 6:30 pm evening Sign-Up	Dynamic Vinyasa Flow	Jason De Voll	Vinyasa Yoga Flow
7:00 pm - 8:00 pm evening Sign-Up	Aerial Lyra Hoop - Intermediate Level (Prior Experience Req)	Nikki Johnson	Aerial
7:15 pm - 8:15 pm evening Sign-Up	Rockasana: Yoga Flow	Marc Reagan	Yoga
Wednesday, April 30	Class Name	Instructor	Class Type
8:30 am - 9:30 am morning Sign-Up	Hot Strengthening Vinyasa Flow	Julie Graham	Hot Yoga Flow
10:00 am - 11:00 am morning Sign-Up	Kundalini -A Journey Within	Kayla Wilson	Kundalini Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Slow Flow Yoga	Fallon Brown	Slow Flow Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Sweet & Sweaty Vinyasa Flow	Rebecca Sathre	HOT YOGA FLOW
5:30 pm - 6:30 pm evening Sign-Up	Themed Flow	Hannah Ovington	Vinyasa Yoga
6:00 pm - 7:00 pm evening Sign-Up	HOT Midweek Momentum Flow	Jason De Voll	Hot Yoga
7:00 pm - 8:30 pm evening Sign-Up	Aerial Silks Intermediate/Advanced Level (requires pre-approval to join)	Nikki Johnson	Aerial Silks
Thursday, May 1	Class Name	Instructor	Class Type
8:30 am - 9:30 am morning Sign-Up	Hot Vinyasa II (Intermediate)	Lisa Breitenwischer	Hot Yoga Flow
9:00 am - 10:15 am morning Sign-Up	Flow into Yin	Rachel Botts	Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Sweet & Sweaty Vinyasa Flow	Rebecca Sathre	HOT YOGA FLOW
12:00 pm - 1:00 pm afternoon Sign-Up	Midday Vinyasa Flow (intermediate )	Julie Graham	Yoga
4:00 pm - 5:00 pm afternoon Sign-Up	Peaceful Warrior Flow (warm)	Sara Dean	Gentle Yoga
5:30 pm - 6:45 pm evening Sign-Up	Embodied Vinyasa Yoga Flow	Alexandra Amaya	Vinyasa Yoga
5:45 pm - 6:45 pm evening Sign-Up	HOT Yoga Happy Hour	Jason De Voll	Hot Yoga Flow
7:15 pm - 8:15 pm evening Sign-Up	Restorative Yoga	Tiffany Miller	Restorative Yoga
Friday, May 2	Class Name	Instructor	Class Type
5:45 am - 6:30 am morning Sign-Up	Breathe and Rise Yoga AT BAYVIEW PARK	Julie Graham	Vinyasa Yoga
8:05 am - 9:00 am morning Sign-Up	Hot Empower Flow	Julie Graham	Hot Yoga Flow
9:30 am - 10:45 am morning Sign-Up	Creative Vinyasa Rasa Flow	Rebecca Sathre	Vinyasa Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	Mellow Flow	Meghan McMillan	Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Dark (hot) Shakti Flow	Lisa Breitenwischer	Hot Yoga
2:45 pm - 3:45 pm afternoon Sign-Up	Grounded Slow Flow and Yin	Nikki Johnson	Flow into Yin
5:30 pm - 6:30 pm evening Sign-Up	HOT Heart Opening Yoga Flow	Alexandra Amaya	Yoga Flow
Saturday, May 3	Class Name	Instructor	Class Type
9:30 am - 10:30 am morning Sign-Up	Mindful Movement: Strength and Mobility Flow	Allison Plantz	Power Yoga
9:30 am - 10:30 am morning Sign-Up	Hot Empower Flow	Lisa Breitenwischer	Hot Yoga Flow
11:00 am - 12:00 pm morning Sign-Up	Songbird Gentle Yoga Flow	Lynn Ball Jackson	Gentle Yoga
11:30 am - 12:30 pm morning Sign-Up	INTENSE HOT Yoga & Mobility (Experienced Yogis)	Vananh Vu	HOT YOGA FLOW
3:00 pm - 4:00 pm afternoon Sign-Up	HOT Yoga Intermediate Flow	Lora Guy	Hot Yoga Flow
Sunday, May 4	Class Name	Instructor	Class Type
9:00 am - 10:00 am morning Sign-Up	HOT Yoga Caliente	Karen Elmore	Hot Yoga Flow
3:30 pm - 4:30 pm afternoon Sign-Up	HOT Sunday Salutations	Ella Brandt	Hot Yoga Flow
5:00 pm - 6:00 pm evening Sign-Up	Mellow Flow	Meghan McMillan	Yoga
5:00 pm - 6:00 pm evening Sign-Up	Hot Weekend Flow	Julie Graham	Hot Yoga
6:45 pm - 7:45 pm evening Sign-Up	Aerial Lyra Hoop - Beginner to Upper Beginner	Rayah O'Rear	Aerial
6:45 pm - 7:45 pm evening Sign-Up	WARM Reset Your Spirit	Hannah Ovington	Gentle Yoga
8:00 pm - 9:00 pm evening Sign-Up	Aerial Lyra Hoop - Intermediate Level (Prior Experience Req)	Rayah O'Rear	Aerial
Monday, May 5	Class Name	Instructor	Class Type
8:30 am - 9:30 am morning Sign-Up	Sculpt & Tone	Lisa Breitenwischer	Body Conditioning
8:30 am - 9:30 am morning Sign-Up	Hot Strengthening Vinyasa Flow	Julie Graham	Hot Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Vinyasa Power Flow	Chris Amador	Hot Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Kundalini Awakening Yoga	Amanda Williams	Yoga
3:45 pm - 4:45 pm afternoon Sign-Up	Aerial Silks Fitness & Conditioning (Beginner Friendly, $5 silk rental fee may apply)	Nikki Johnson	Aerial Silks
5:30 pm - 6:30 pm evening Sign-Up	Embodied Vinyasa Yoga Flow	Alexandra Amaya	Vinyasa Yoga
5:30 pm - 6:30 pm evening Sign-Up	Dark Shakti Flow (warm)	Sara Dean	Warm Yoga Flow
7:00 pm - 8:00 pm evening Sign-Up	HOT Vinyasa Flow Yoga	Karen Elmore	Hot Yoga Flow
7:15 pm - 8:15 pm evening Sign-Up	Aerial Silks Fitness & Conditioning (Beginner Friendly, $5 silk rental fee may apply)	Nikki Johnson	Aerial Silks