URU One – By the Airport

2400 Executive Plaza Drive Pensacola, FL 32504 (just north of Pensacola International Airport)

Week of Sunday, January 22

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
morning	12:00 am					Social Media Marketing with Makaylah McCleery Duration: 00:05	Aerial Privates with Nikki Johnson Duration: 00:05
morning	5:30 am			HOT Wake Up and BREATHE with Halldóra Hart Duration: 01:00
morning	6:00 am		HOT Wake Up and BREATHE with Jen Faith Morley Duration: 01:00	Hot Power Morning Hour with Karen Elmore Duration: 01:00		Hot Power Morning Hour with Karen Elmore Duration: 01:00
morning	7:00 am			Pranayama and the Energetic Body with Justin Nutt Duration: 01:00
morning	8:05 am						Hot Empower Flow with Jen Faith Morley Duration: 00:55
morning	8:30 am			Hot Power Vinyasa Flow with Jolee Josephs Duration: 01:00	HOT Shiva Power Flow with Jolee Josephs Duration: 01:00	HOT Empower Flow with Jen Faith Morley Duration: 01:00
morning	9:00 am	HOT Yoga Caliente with Halldóra Hart Duration: 01:30		Restorative Yoga Practice with Fallon Brown Duration: 01:00		Flow into Yin with Rachel Botts Duration: 01:15		Open Level Vinyasa Flow with Kristine Medina Duration: 01:15
morning	9:30 am		M & M Yoga (Meaningful & Mindful Movement) with Jackie Morrow Duration: 01:15		In Studio Connect & Restore with Jen Faith Morley Duration: 01:00		Creative Vinyasa Rasa Flow with Rebecca Sathre Duration: 01:15	Hot Empower Flow with Jen Faith Morley Duration: 01:00
morning	10:00 am		HOT Power Yoga Flow with Jen Faith Morley Duration: 01:00
morning	10:30 am	Sunday Reset Flow with Tabby Simison Duration: 01:00		Beginner Yoga: From the Ground UP with Lynn Ball Jackson Duration: 01:00
morning	11:00 am	INTENSE HOT Yoga & Mobility (Experienced Yogis) with Vananh Vu Duration: 01:00						Songbird Gentle Yoga Flow with Lynn Ball Jackson Duration: 01:00
morning	11:30 am							INTENSE HOT Budokon Yoga (Experienced Yogis) with Vananh Vu Duration: 01:00
afternoon	12:00 pm		Yang Yoga with Makaylah McCleery Duration: 01:00 HOT Warrior Flow with Sara Dean Duration: 01:00	Creative Vinyasa Rasa Flow with Rebecca Sathre Duration: 01:00 HOT Mid-Day Energy Flow with Lisa Breitenwischer Duration: 01:00	Slow Flow Yoga with Fallon Brown Duration: 01:00 HOT Empower Flow with Jen Faith Morley Duration: 01:00	Open Level Vinyasa Flow with Lisa Breitenwischer Duration: 01:00 Hot Sweet & Sweaty Vinyasa Flow with Rebecca Sathre Duration: 01:00	Mellow Flow with Meghan McMillan Duration: 01:00 HOT Empower Flow with Jen Faith Morley Duration: 01:00
afternoon	3:00 pm						Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk) with Nikki Johnson Duration: 01:00
afternoon	4:00 pm							HOT Yoga Intermediate Flow with Lora Guy Duration: 01:00
evening	4:15 pm						Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk) with Nikki Johnson Duration: 01:00
evening	5:00 pm	HOT Just Flow Yoga with Ashton Flint Duration: 01:15 Mellow Flow with Meghan McMillan Duration: 01:00	Open Level Flow with Shannon Campbell Duration: 01:15
evening	5:15 pm						HOT Heart Opening Yoga Flow with Alexandra Amaya Duration: 01:00
evening	5:30 pm		Warm Ascend Yoga Flow with Ashton Flint Duration: 01:00	Warrior Wind Down Yoga Flow with Sara Dean Duration: 01:00 HOT Flow YOGA with Marc Reagan Duration: 01:15	Open Level Vinyasa Flow with Jen Faith Morley Duration: 01:00	Embodied Vinyasa Yoga Flow with Alexandra Amaya Duration: 01:15
evening	5:45 pm					HOT Yoga Happy Hour with Eyvonna Rains Duration: 01:00
evening	6:00 pm				Hot Power Vinyasa Yoga with Natalie Bonifay Duration: 01:00
evening	6:45 pm		HOT Vinyasa Flow Yoga with Emily Madigan Duration: 01:00
evening	7:00 pm		Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk) with Nikki Johnson Duration: 01:00	Slow Intuitive Flow with Madeline Lucille Duration: 01:00	Aerial Mixed Level Silks (Rent Silk or Buy URU Approved Silk) with Nikki Johnson Duration: 01:00
evening	7:05 pm					Restorative Yoga with Eyvonna Rains Duration: 01:00
evening	7:15 pm			Rockasana: Yoga Flow with Marc Reagan Duration: 01:00		HOT Yoga Flow with Marc Reagan Duration: 01:00
evening	7:30 pm				Hot Yoga Flow with Karen Elmore Duration: 01:00
evening	8:15 pm		Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk) with Nikki Johnson Duration: 01:00		Aerial - Intro to Hoop/Lyra with Nikki Johnson Duration: 01:00

Saturday, January 28	Class Name	Instructor	Class Type
9:00 am - 10:15 am morning Sign-Up	Open Level Vinyasa Flow	Kristine Medina	Vinyasa Yoga
9:30 am - 10:30 am morning Sign-Up	Hot Empower Flow	Jen Faith Morley	Hot Yoga Flow
11:00 am - 12:00 pm morning Sign-Up	Songbird Gentle Yoga Flow	Lynn Ball Jackson	Gentle Yoga
11:30 am - 12:30 pm morning Sign-Up	INTENSE HOT Budokon Yoga (Experienced Yogis)	Vananh Vu	Budokon Yoga
4:00 pm - 5:00 pm afternoon Sign-Up	HOT Yoga Intermediate Flow	Lora Guy	Hot Yoga Flow
Sunday, January 29	Class Name	Instructor	Class Type
9:00 am - 10:30 am morning Sign-Up	HOT Yoga Caliente	Halldóra Hart	Hot Yoga Flow
10:30 am - 11:30 am morning Sign-Up	Sunday Reset Flow	Olga Kulas	Slow Flow Yoga
11:00 am - 12:00 pm morning Sign-Up	INTENSE HOT Yoga & Mobility (Experienced Yogis)	Vananh Vu	HOT YOGA FLOW
5:00 pm - 6:00 pm evening Sign-Up	Mellow Flow	Meghan McMillan	Yoga
5:00 pm - 6:15 pm evening Sign-Up	HOT Just Flow Yoga	Ashton Flint	Hot Yoga
Monday, January 30	Class Name	Instructor	Class Type
6:00 am - 7:00 am morning Sign-Up	HOT Wake Up and BREATHE	Jen Faith Morley	Hot Yoga Flow
9:30 am - 10:45 am morning Sign-Up	M & M Yoga (Meaningful & Mindful Movement)	Jackie Morrow	Slow Flow Yoga
10:00 am - 11:00 am morning Sign-Up	HOT Power Yoga Flow	Vananh Vu	Hot Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Warrior Flow	Sara Dean	Hot Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	Yang Yoga	Makaylah McCleery	Yoga Flow
5:00 pm - 6:15 pm evening Sign-Up	Open Level Flow	Shannon Campbell	Yoga
5:30 pm - 6:30 pm evening Sign-Up	Warm Ascend Yoga Flow	Ashton Flint	Warm Yoga Flow
6:45 pm - 7:45 pm evening Sign-Up	HOT Vinyasa Flow Yoga	Emily Madigan	Hot Yoga Flow
7:00 pm - 8:00 pm evening Sign-Up	Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk)	Nikki Johnson	Aerial
8:15 pm - 9:15 pm evening Sign-Up	Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk)	Nikki Johnson	Aerial
Tuesday, January 31	Class Name	Instructor	Class Type
6:00 am - 7:00 am morning Sign-Up	Hot Power Morning Hour	Karen Elmore	Hot Yoga Flow
7:00 am - 8:00 am morning Sign-Up	Pranayama and the Energetic Body	Justin Nutt	Pranayama
8:30 am - 9:30 am morning Sign-Up	Hot Power Vinyasa Flow	Lisa Breitenwischer	Hot Yoga Flow
9:00 am - 10:00 am morning Sign-Up	Restorative Yoga Practice	Fallon Brown	Restorative Yoga
10:30 am - 11:30 am morning Sign-Up	Beginner Yoga: From the Ground UP	Lynn Ball Jackson	Beginner Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Creative Vinyasa Rasa Flow	Rebecca Sathre	Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Mid-Day Energy Flow	Halldóra Hart	Hot Yoga Flow
5:30 pm - 6:45 pm evening Sign-Up	HOT Flow YOGA	Marc Reagan	Hot Yoga Flow
5:30 pm - 6:30 pm evening Sign-Up	Warrior Wind Down Yoga Flow	Sara Dean	Yoga Flow
7:00 pm - 8:00 pm evening Sign-Up	Slow Intuitive Flow	Madeline Lucille	Slow Flow Yoga
7:15 pm - 8:15 pm evening Sign-Up	Rockasana: Yoga Flow	Marc Reagan	Yoga
5:30 am - 6:30 am morning Sign-Up	HOT Wake Up and BREATHE	Halldóra Hart	Hot Yoga Flow
Wednesday, February 1	Class Name	Instructor	Class Type
8:30 am - 9:30 am morning Sign-Up	HOT Shiva Power Flow	Kala Bloxham	Hot Yoga Flow
9:30 am - 10:30 am morning Sign-Up	In Studio Connect & Restore	Jen Faith Morley	Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Slow Flow Yoga	Fallon Brown	Slow Flow Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Empower Flow	Jen Faith Morley	Hot Yoga Flow
5:30 pm - 6:30 pm evening Sign-Up	Open Level Vinyasa Flow	Jen Faith Morley	Vinyasa Yoga
6:00 pm - 7:00 pm evening Sign-Up	Hot Power Vinyasa Yoga	Natalie Bonifay	HOT YOGA FLOW
7:00 pm - 8:00 pm evening Sign-Up	Aerial Mixed Level Silks (Rent Silk or Buy URU Approved Silk)	Nikki Johnson	Aerial Silks
7:30 pm - 8:30 pm evening Sign-Up	Hot Yoga Flow	Justin Nutt	Hot Yoga
8:15 pm - 9:15 pm evening Sign-Up	Aerial - Intro to Hoop/Lyra	Nikki Johnson	Aerial
Thursday, February 2	Class Name	Instructor	Class Type
6:00 am - 7:00 am morning Sign-Up	Hot Power Morning Hour	Karen Elmore	Hot Yoga Flow
8:30 am - 9:30 am morning Sign-Up	HOT Empower Flow	Jen Faith Morley	Hot Yoga Flow
9:00 am - 10:15 am morning Sign-Up	Flow into Yin	Rachel Botts	Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Open Level Vinyasa Flow	Lisa Breitenwischer	Vinyasa Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Sweet & Sweaty Vinyasa Flow	Rebecca Sathre	9 Mile Location
5:30 pm - 6:45 pm evening Sign-Up	Embodied Vinyasa Yoga Flow	Alexandra Amaya	Vinyasa Yoga
5:45 pm - 6:45 pm evening Sign-Up	HOT Yoga Happy Hour	Eyvonna Rains	Hot Yoga Flow
7:05 pm - 8:05 pm evening Sign-Up	Restorative Yoga	Eyvonna Rains	Restorative Yoga
7:15 pm - 8:15 pm evening Sign-Up	HOT Yoga Flow	Marc Reagan	Hot Yoga Flow
12:00 am - 12:05 am morning Sign-Up	Social Media Marketing	Makaylah McCleery	Marketing
Friday, February 3	Class Name	Instructor	Class Type
8:05 am - 9:00 am morning Sign-Up	Hot Empower Flow	Jen Faith Morley	Hot Yoga Flow
9:30 am - 10:45 am morning Sign-Up	Creative Vinyasa Rasa Flow	Rebecca Sathre	Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Mellow Flow	Meghan McMillan	Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Empower Flow	Jen Faith Morley	Hot Yoga Flow
3:00 pm - 4:00 pm afternoon Sign-Up	Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk)	Nikki Johnson	Aerial
4:15 pm - 5:15 pm evening Sign-Up	Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk)	Nikki Johnson	Aerial
5:15 pm - 6:15 pm evening Sign-Up	HOT Heart Opening Yoga Flow	Alexandra Amaya	Yoga Flow