2400 Executive Plaza Drive Pensacola, FL 32504 (just north of Pensacola International Airport)
Week of Sunday, January 22
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||
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morning | 12:00 am | |||||||
morning | 5:30 am | |||||||
morning | 6:00 am | |||||||
morning | 7:00 am | |||||||
morning | 8:05 am | |||||||
morning | 8:30 am | |||||||
morning | 9:00 am | |||||||
morning | 9:30 am | |||||||
morning | 10:00 am | |||||||
morning | 10:30 am | |||||||
morning | 11:00 am | |||||||
morning | 11:30 am | |||||||
afternoon | 12:00 pm |
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afternoon | 3:00 pm |
Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk)
with Nikki Johnson
Duration: 01:00 |
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afternoon | 4:00 pm | |||||||
evening | 4:15 pm |
Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk)
with Nikki Johnson
Duration: 01:00 |
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evening | 5:00 pm |
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evening | 5:15 pm | |||||||
evening | 5:30 pm |
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evening | 5:45 pm | |||||||
evening | 6:00 pm | |||||||
evening | 6:45 pm | |||||||
evening | 7:00 pm |
Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk)
with Nikki Johnson
Duration: 01:00 |
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evening | 7:05 pm | |||||||
evening | 7:15 pm | |||||||
evening | 7:30 pm | |||||||
evening | 8:15 pm |
Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk)
with Nikki Johnson
Duration: 01:00 |
Saturday, January 28 | Class Name | Instructor | Class Type |
---|---|---|---|
9:00 am - 10:15 am morning Sign-Up |
Open Level Vinyasa Flow | Kristine Medina | Vinyasa Yoga |
9:30 am - 10:30 am morning Sign-Up |
Hot Empower Flow | Jen Faith Morley | Hot Yoga Flow |
11:00 am - 12:00 pm morning Sign-Up |
Songbird Gentle Yoga Flow | Lynn Ball Jackson | Gentle Yoga |
11:30 am - 12:30 pm morning Sign-Up |
INTENSE HOT Budokon Yoga (Experienced Yogis) | Vananh Vu | Budokon Yoga |
4:00 pm - 5:00 pm afternoon Sign-Up |
HOT Yoga Intermediate Flow | Lora Guy | Hot Yoga Flow |
Sunday, January 29 | Class Name | Instructor | Class Type |
9:00 am - 10:30 am morning Sign-Up |
HOT Yoga Caliente | Halldóra Hart | Hot Yoga Flow |
10:30 am - 11:30 am morning Sign-Up |
Sunday Reset Flow | Olga Kulas | Slow Flow Yoga |
11:00 am - 12:00 pm morning Sign-Up |
INTENSE HOT Yoga & Mobility (Experienced Yogis) | Vananh Vu | HOT YOGA FLOW |
5:00 pm - 6:00 pm evening Sign-Up |
Mellow Flow | Meghan McMillan | Yoga |
5:00 pm - 6:15 pm evening Sign-Up |
HOT Just Flow Yoga | Ashton Flint | Hot Yoga |
Monday, January 30 | Class Name | Instructor | Class Type |
6:00 am - 7:00 am morning Sign-Up |
HOT Wake Up and BREATHE | Jen Faith Morley | Hot Yoga Flow |
9:30 am - 10:45 am morning Sign-Up |
M & M Yoga (Meaningful & Mindful Movement) | Jackie Morrow | Slow Flow Yoga |
10:00 am - 11:00 am morning Sign-Up |
HOT Power Yoga Flow | Vananh Vu | Hot Yoga Flow |
12:00 pm - 1:00 pm afternoon Sign-Up |
HOT Warrior Flow | Sara Dean | Hot Yoga Flow |
12:00 pm - 1:00 pm afternoon Sign-Up |
Yang Yoga | Makaylah McCleery | Yoga Flow |
5:00 pm - 6:15 pm evening Sign-Up |
Open Level Flow | Shannon Campbell | Yoga |
5:30 pm - 6:30 pm evening Sign-Up |
Warm Ascend Yoga Flow | Ashton Flint | Warm Yoga Flow |
6:45 pm - 7:45 pm evening Sign-Up |
HOT Vinyasa Flow Yoga | Emily Madigan | Hot Yoga Flow |
7:00 pm - 8:00 pm evening Sign-Up |
Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk) | Nikki Johnson | Aerial |
8:15 pm - 9:15 pm evening Sign-Up |
Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk) | Nikki Johnson | Aerial |
Tuesday, January 31 | Class Name | Instructor | Class Type |
6:00 am - 7:00 am morning Sign-Up |
Hot Power Morning Hour | Karen Elmore | Hot Yoga Flow |
7:00 am - 8:00 am morning Sign-Up |
Pranayama and the Energetic Body | Justin Nutt | Pranayama |
8:30 am - 9:30 am morning Sign-Up |
Hot Power Vinyasa Flow | Lisa Breitenwischer | Hot Yoga Flow |
9:00 am - 10:00 am morning Sign-Up |
Restorative Yoga Practice | Fallon Brown | Restorative Yoga |
10:30 am - 11:30 am morning Sign-Up |
Beginner Yoga: From the Ground UP | Lynn Ball Jackson | Beginner Yoga |
12:00 pm - 1:00 pm afternoon Sign-Up |
Creative Vinyasa Rasa Flow | Rebecca Sathre | Yoga |
12:00 pm - 1:00 pm afternoon Sign-Up |
HOT Mid-Day Energy Flow | Halldóra Hart | Hot Yoga Flow |
5:30 pm - 6:45 pm evening Sign-Up |
HOT Flow YOGA | Marc Reagan | Hot Yoga Flow |
5:30 pm - 6:30 pm evening Sign-Up |
Warrior Wind Down Yoga Flow | Sara Dean | Yoga Flow |
7:00 pm - 8:00 pm evening Sign-Up |
Slow Intuitive Flow | Madeline Lucille | Slow Flow Yoga |
7:15 pm - 8:15 pm evening Sign-Up |
Rockasana: Yoga Flow | Marc Reagan | Yoga |
5:30 am - 6:30 am morning Sign-Up |
HOT Wake Up and BREATHE | Halldóra Hart | Hot Yoga Flow |
Wednesday, February 1 | Class Name | Instructor | Class Type |
8:30 am - 9:30 am morning Sign-Up |
HOT Shiva Power Flow | Kala Bloxham | Hot Yoga Flow |
9:30 am - 10:30 am morning Sign-Up |
In Studio Connect & Restore | Jen Faith Morley | Yoga |
12:00 pm - 1:00 pm afternoon Sign-Up |
Slow Flow Yoga | Fallon Brown | Slow Flow Yoga |
12:00 pm - 1:00 pm afternoon Sign-Up |
HOT Empower Flow | Jen Faith Morley | Hot Yoga Flow |
5:30 pm - 6:30 pm evening Sign-Up |
Open Level Vinyasa Flow | Jen Faith Morley | Vinyasa Yoga |
6:00 pm - 7:00 pm evening Sign-Up |
Hot Power Vinyasa Yoga | Natalie Bonifay | HOT YOGA FLOW |
7:00 pm - 8:00 pm evening Sign-Up |
Aerial Mixed Level Silks (Rent Silk or Buy URU Approved Silk) | Nikki Johnson | Aerial Silks |
7:30 pm - 8:30 pm evening Sign-Up |
Hot Yoga Flow | Justin Nutt | Hot Yoga |
8:15 pm - 9:15 pm evening Sign-Up |
Aerial - Intro to Hoop/Lyra | Nikki Johnson | Aerial |
Thursday, February 2 | Class Name | Instructor | Class Type |
6:00 am - 7:00 am morning Sign-Up |
Hot Power Morning Hour | Karen Elmore | Hot Yoga Flow |
8:30 am - 9:30 am morning Sign-Up |
HOT Empower Flow | Jen Faith Morley | Hot Yoga Flow |
9:00 am - 10:15 am morning Sign-Up |
Flow into Yin | Rachel Botts | Yoga |
12:00 pm - 1:00 pm afternoon Sign-Up |
Open Level Vinyasa Flow | Lisa Breitenwischer | Vinyasa Yoga |
12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Sweet & Sweaty Vinyasa Flow | Rebecca Sathre | 9 Mile Location |
5:30 pm - 6:45 pm evening Sign-Up |
Embodied Vinyasa Yoga Flow | Alexandra Amaya | Vinyasa Yoga |
5:45 pm - 6:45 pm evening Sign-Up |
HOT Yoga Happy Hour | Eyvonna Rains | Hot Yoga Flow |
7:05 pm - 8:05 pm evening Sign-Up |
Restorative Yoga | Eyvonna Rains | Restorative Yoga |
7:15 pm - 8:15 pm evening Sign-Up |
HOT Yoga Flow | Marc Reagan | Hot Yoga Flow |
12:00 am - 12:05 am morning Sign-Up |
Social Media Marketing | Makaylah McCleery | Marketing |
Friday, February 3 | Class Name | Instructor | Class Type |
8:05 am - 9:00 am morning Sign-Up |
Hot Empower Flow | Jen Faith Morley | Hot Yoga Flow |
9:30 am - 10:45 am morning Sign-Up |
Creative Vinyasa Rasa Flow | Rebecca Sathre | Yoga |
12:00 pm - 1:00 pm afternoon Sign-Up |
Mellow Flow | Meghan McMillan | Yoga |
12:00 pm - 1:00 pm afternoon Sign-Up |
HOT Empower Flow | Jen Faith Morley | Hot Yoga Flow |
3:00 pm - 4:00 pm afternoon Sign-Up |
Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk) | Nikki Johnson | Aerial |
4:15 pm - 5:15 pm evening Sign-Up |
Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk) | Nikki Johnson | Aerial |
5:15 pm - 6:15 pm evening Sign-Up |
HOT Heart Opening Yoga Flow | Alexandra Amaya | Yoga Flow |