URU One – By the Airport

2400 Executive Plaza Drive Pensacola, FL 32504 (just north of Pensacola International Airport)

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Week of Monday, January 20

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
morning 12:00 am
  with Tiffany Holy

Duration:  00:05
morning 5:30 am
Hot Yoga Flow  with Lora Guy

Duration:  01:00
morning 6:00 am
Sunrise Hot Yoga  with Deven Walther Thead

Duration:  01:00
morning 7:30 am
Hot Vinyasa Power Hour  with Adella Cushing

Duration:  01:00
Tropical Hot Yoga Flow  with Priscilla Nichols

Duration:  01:00
morning 8:30 am
Hot Power Yoga Flow  with Vananh Vu

Duration:  01:00
morning 9:00 am
26/2 Hot Yoga  with Amanda Marie

Duration:  01:30
URU Vinyasa Flow  with Rebecca Sathre

Duration:  01:15
Gentle Movement into Yin  with Haley Hridya

Duration:  01:15
Creative Dynamic Flow  with Naomi Gottlieb-Miller

Duration:  01:15
Hot Yoga Flow  with Alessandra Cardoso

Duration:  01:15
Yoga Caliente Sunday  with Dave Donaldson

Duration:  01:30
morning 9:15 am
Power Flow  with Meagan Shackleford

Duration:  01:15
Flow into Yin  with Rachel Botts

Duration:  01:15
morning 9:30 am
Open Level Flow  with Jacqueline Rosasco

Duration:  01:15
Hot Yoga Flow  with Adella Cushing

Duration:  01:00
Creative Vinyasa Flow  with Rebecca Sathre

Duration:  01:15
morning 10:30 am
Sky Fit Aerial Flow  with Rebecca Digangi

Duration:  01:15
Pilates Barre  with Wendy Boyer

Duration:  01:00
URU Beginner Yoga  with Haley Hridya

Duration:  01:00
Hot Slow Flow  with Karen Elmore

Duration:  01:15
Flow Into Yin  with Amanda Hartz

Duration:  01:15
morning 10:45 am
Warm & Joyful Flow  with Jill Shurling

Duration:  01:00
afternoon 12:00 pm
Connect & Restore  with Jill Shurling

Duration:  01:00
Hot Vibrant Vinyasa  with Meagan Shackleford

Duration:  01:00
Sweet and Sweaty Hot Vinyasa Flow  with Rebecca Sathre

Duration:  01:00
Mid Day Boost Yoga Flow  with Meagan Shackleford

Duration:  01:00
Creative Mindful Vinyasa Flow   with Haley Hridya

Duration:  01:10
Hot Power Vinyasa Yoga  with Kristy West

Duration:  01:00
Slow Flow and Yin Yoga  with Amber Dodd

Duration:  01:00
Sweet and Sweaty Hot Vinyasa Flow  with Rebecca Sathre

Duration:  01:00
Hot Empower Flow  with Jen Faith Morley

Duration:  01:00
Mellow Flow  with Meghan McMillan

Duration:  01:00
All Levels Open Level Flow   with Leslie Donovan

Duration:  01:10
afternoon 2:00 pm
Beginner Hot Vinyasa   with Jacqueline Rosasco

Duration:  01:15
Friday Refresh Warm Flow  with Amber Dodd

Duration:  01:00
Open Level Flow  with Karen Elmore

Duration:  01:00
Hot Vinyasa Flow  with Hannah Nowalk

Duration:  01:30
afternoon 4:00 pm
Gentle Beginner Yoga  with Lindsey Windrow

Duration:  01:00
Kid's Yoga and Silks 8+  with Rebecca Sathre

Duration:  01:00
Beginner Yoga: Intro to Flow  with Lynn Ball Jackson

Duration:  01:00
Hot Yoga Flow  with Lora Guy

Duration:  01:10
evening 4:15 pm
Transitional Flow  with Marc Reagan

Duration:  01:00
evening 5:00 pm
Gentle Beginner Yoga...   with Lynn Ball Jackson

Duration:  01:00
Open Level Flow  with Karen Elmore

Duration:  01:15
Restorative Yoga  with Kathea Bryan

Duration:  01:15
Strength and Flexibility Flow  with Caroline McGill

Duration:  01:15
Mellow Flow  with Meghan McMillan

Duration:  01:00
evening 5:30 pm
Hot Yoga Flow  with Marc Reagan

Duration:  01:15
Creative Mindful Vinyasa Flow   with Elizabeth Toms

Duration:  01:30
Root to Rise Yoga Flow  with Alessandra Cardoso

Duration:  01:15
Warm Yin Yoga  with David Bryan

Duration:  01:00
Hot Vinyasa Power Flow  with Allison Plantz

Duration:  01:00
evening 6:30 pm
Aerial Core & Conditioning  with Lauren Heidenreich

Duration:  01:15
Warm Vinyasa Power Flow  with Meagan Shackleford

Duration:  01:15
Aerial Artistry  with Allison Plantz

Duration:  01:15
Hot Vinyasa Power Flow  with Emily Madigan

Duration:  01:15
Aerial Silks  with Jebbye Bonnet Lemons

Duration:  01:15
Prana Power Hot Yoga Flow   with Alessandra Cardoso

Duration:  01:15
evening 7:15 pm
Yin Yoga  with David Bryan

Duration:  01:15
Rockasana: Yoga Flow  with Marc Reagan

Duration:  01:15
Hot Yoga Flow  with Marc Reagan

Duration:  01:15
evening 7:30 pm
Circus Silks  with Lauren Heidenreich

Duration:  01:15
evening 8:00 pm
Hot Yoga Flow  with Karen Elmore

Duration:  01:00
Creative Warm Vinyasa Flow  with Rebecca Digangi

Duration:  01:00
Meditation (FREE)  with Josh Teyler

Duration:  00:40
Tuesday, January 21 Class Name Instructor Class Type
12:00 am - 12:05 am
morning Sign-Up 		Tiffany Holy Private Yoga Class
9:00 am - 10:30 am
morning Sign-Up 		26/2 Hot Yoga Amanda Marie Hot Yoga
9:00 am - 10:15 am
morning Sign-Up 		URU Vinyasa Flow Rebecca Sathre Yoga
10:30 am - 11:45 am
morning Sign-Up 		Sky Fit Aerial Flow Rebecca Digangi Aerial
12:00 pm - 1:00 pm
afternoon Sign-Up 		Sweet and Sweaty Hot Vinyasa Flow Rebecca Sathre Hot Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up 		Mid Day Boost Yoga Flow Meagan Shackleford Yoga
2:00 pm - 3:15 pm
afternoon Sign-Up 		Beginner Hot Vinyasa Jacqueline Rosasco Beginner Hot Yoga Flow
4:00 pm - 5:00 pm
afternoon Sign-Up 		Gentle Beginner Yoga Lindsey Windrow Yoga
5:30 pm - 7:00 pm
evening Sign-Up 		Creative Mindful Vinyasa Flow Elizabeth Toms Vinyasa Yoga
5:30 pm - 6:45 pm
evening Sign-Up 		Hot Yoga Flow Marc Reagan Hot Yoga
7:15 pm - 8:30 pm
evening Sign-Up 		Yin Yoga David Bryan Yoga
7:15 pm - 8:30 pm
evening Sign-Up 		Rockasana: Yoga Flow Marc Reagan Yoga
Wednesday, January 22 Class Name Instructor Class Type
5:30 am - 6:30 am
morning Sign-Up 		Hot Yoga Flow Lora Guy Hot Yoga
9:00 am - 10:15 am
morning Sign-Up 		Gentle Movement into Yin Haley Hridya Yoga
10:30 am - 11:30 am
morning Sign-Up 		Pilates Barre Wendy Boyer Pilates
10:30 am - 11:30 am
morning Sign-Up 		URU Beginner Yoga Haley Hridya Beginner Yoga
12:00 pm - 1:10 pm
afternoon Sign-Up 		Creative Mindful Vinyasa Flow Haley Hridya Vinyasa Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up 		Hot Power Vinyasa Yoga Kristy West Hot Yoga
5:00 pm - 6:15 pm
evening Sign-Up 		Restorative Yoga Kathea Bryan Yoga
5:00 pm - 6:15 pm
evening Sign-Up 		Strength and Flexibility Flow Caroline McGill Yoga
6:30 pm - 7:45 pm
evening Sign-Up 		Aerial Artistry Allison Plantz Aerial
6:30 pm - 7:45 pm
evening Sign-Up 		Hot Vinyasa Power Flow Emily Madigan Hot Yoga
8:00 pm - 9:00 pm
evening Sign-Up 		Creative Warm Vinyasa Flow Rebecca Digangi Warm Yoga Flow
Thursday, January 23 Class Name Instructor Class Type
9:15 am - 10:30 am
morning Sign-Up 		Flow into Yin Rachel Botts Yoga
9:15 am - 10:30 am
morning Sign-Up 		Power Flow Meagan Shackleford Power Yoga
10:45 am - 11:45 am
morning Sign-Up 		Warm & Joyful Flow Jill Shurling Warm Yoga Flow
12:00 pm - 1:00 pm
afternoon Sign-Up 		Slow Flow and Yin Yoga Amber Dodd Flow & Yin Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up 		Sweet and Sweaty Hot Vinyasa Flow Rebecca Sathre Hot Yoga
4:00 pm - 5:00 pm
afternoon Sign-Up 		Kid's Yoga and Silks 8+ Rebecca Sathre Kids Classes
4:00 pm - 5:00 pm
afternoon Sign-Up 		Beginner Yoga: Intro to Flow Lynn Ball Jackson Yoga
5:30 pm - 6:45 pm
evening Sign-Up 		Root to Rise Yoga Flow Alessandra Cardoso Yoga
5:30 pm - 6:30 pm
evening Sign-Up 		Warm Yin Yoga David Bryan Yoga
7:15 pm - 8:30 pm
evening Sign-Up 		Hot Yoga Flow Marc Reagan Hot Yoga
7:30 pm - 8:45 pm
evening Sign-Up 		Circus Silks Lauren Heidenreich Circus Arts
Friday, January 24 Class Name Instructor Class Type
6:00 am - 7:00 am
morning Sign-Up 		Sunrise Hot Yoga Deven Walther Thead Hot Yoga Flow
9:30 am - 10:30 am
morning Sign-Up 		Hot Yoga Flow Adella Cushing Hot Yoga
9:30 am - 10:45 am
morning Sign-Up 		Creative Vinyasa Flow Rebecca Sathre Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up 		Hot Empower Flow Jen Faith Morley Hot Yoga Flow
12:00 pm - 1:00 pm
afternoon Sign-Up 		Mellow Flow Meghan McMillan Yoga
2:00 pm - 3:00 pm
afternoon Sign-Up 		Friday Refresh Warm Flow Amber Dodd Hot Yoga Flow
4:15 pm - 5:15 pm
evening Sign-Up 		Transitional Flow Marc Reagan Yoga
5:30 pm - 6:30 pm
evening Sign-Up 		Hot Vinyasa Power Flow Allison Plantz Hot Yoga
Saturday, January 25 Class Name Instructor Class Type
7:30 am - 8:30 am
morning Sign-Up 		Hot Vinyasa Power Hour Adella Cushing Hot Yoga
9:00 am - 10:15 am
morning Sign-Up 		Creative Dynamic Flow Naomi Gottlieb-Miller Yoga & Mindful Movement
9:00 am - 10:15 am
morning Sign-Up 		Hot Yoga Flow Alessandra Cardoso Hot Yoga
10:30 am - 11:45 am
morning Sign-Up 		Hot Slow Flow Karen Elmore Hot Yoga
10:30 am - 11:45 am
morning Sign-Up 		Flow Into Yin Amanda Hartz Flow into Yin
2:00 pm - 3:00 pm
afternoon Sign-Up 		Open Level Flow Karen Elmore Yoga
4:00 pm - 5:10 pm
afternoon Sign-Up 		Hot Yoga Flow Lora Guy Hot Yoga
Sunday, January 26 Class Name Instructor Class Type
7:30 am - 8:30 am
morning Sign-Up 		Tropical Hot Yoga Flow Priscilla Nichols Hot Yoga Flow
9:00 am - 10:30 am
morning Sign-Up 		Yoga Caliente Sunday Dave Donaldson Hot Yoga
12:00 pm - 1:10 pm
afternoon Sign-Up 		All Levels Open Level Flow Leslie Donovan Yoga
2:00 pm - 3:30 pm
afternoon Sign-Up 		Hot Vinyasa Flow Hannah Nowalk Hot Yoga Flow
5:00 pm - 6:00 pm
evening Sign-Up 		Mellow Flow Meghan McMillan Yoga
6:30 pm - 7:45 pm
evening Sign-Up 		Aerial Silks Jebbye Bonnet Lemons Aerial
6:30 pm - 7:45 pm
evening Sign-Up 		Prana Power Hot Yoga Flow Alessandra Cardoso Hot Yoga
8:00 pm - 8:40 pm
evening Sign-Up 		Meditation (FREE) Josh Teyler Meditation
Monday, January 27 Class Name Instructor Class Type
9:30 am - 10:45 am
morning Sign-Up 		Open Level Flow Shannon Campbell Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up 		Hot Vibrant Vinyasa Meagan Shackleford Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up 		Connect & Restore Jill Shurling Yoga
5:00 pm - 6:00 pm
evening Sign-Up 		Gentle Beginner Yoga... Amber Dodd Prenatal Yoga
5:00 pm - 6:15 pm
evening Sign-Up 		Open Level Flow Shannon Campbell Yoga
6:30 pm - 7:45 pm
evening Sign-Up 		Aerial Core & Conditioning Lauren Heidenreich Aerial
6:30 pm - 7:45 pm
evening Sign-Up 		Warm Vinyasa Power Flow Meagan Shackleford Hot Yoga
8:00 pm - 9:00 pm
evening Sign-Up 		Hot Yoga Flow Priscilla Nichols Hot Yoga Flow