URU One – By the Airport

2400 Executive Plaza Drive Pensacola, FL 32504 (just north of Pensacola International Airport)

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Week of Monday, January 14

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
morning 5:30 am
Hot Yoga Flow  with Lora Guy

Duration:  01:00
morning 9:00 am
Flow into Yin  with Shannon Campbell

Duration:  01:15
URU Vinyasa Flow  with Rebecca Sathre

Duration:  01:15
26/2 Hot Yoga  with Amanda Marie

Duration:  01:30
Gentle Movement into Yin  with Bethany Snisky

Duration:  01:15
26/2 Hot Yoga  with Amanda Marie

Duration:  01:30
Hot Yoga Flow  with Alessandra Cardoso

Duration:  01:15
Slow Flow  with Naomi Gottlieb-Miller

Duration:  01:15
Yoga Caliente Sunday  with Dave Donaldson

Duration:  01:30
Sunday Morning Slow Flow Yoga  with Caroline McGill

Duration:  01:30
morning 9:15 am
Flow into Yin  with Rachel Botts

Duration:  01:15
morning 9:30 am
Vinyasa Yoga  with Olga Kulas

Duration:  01:00
Power Yoga Flow  with Anh Vu

Duration:  01:00
Hot Yoga Flow  with Adella Cushing

Duration:  01:15
Creative Vinyasa Flow  with Rebecca Sathre

Duration:  01:15
morning 10:30 am
Sky Fit Aerial Flow  with Rebecca Digangi

Duration:  01:15
Pilates Barre  with Wendy Boyer

Duration:  01:00
Hot Slow Flow  with Priscilla Nichols

Duration:  01:15
Family Yoga Fun  with Karen Elmore

Duration:  01:00
afternoon 12:00 pm
Mellow Flow  with Meghan McMillan

Duration:  01:00
Hot Vibrant Vinyasa  with Jebbye Bonnet Lemons

Duration:  01:00
Sweet and Sweaty Hot Vinyasa Flow  with Rebecca Sathre

Duration:  01:00
Mid Day Boost Yoga Flow  with Meagan Shackleford

Duration:  01:00
Hot Power Vinyasa Yoga  with Kerry Whiteley

Duration:  01:00
Creative Mindful Vinyasa Flow & Meditation  with Rebecca Sathre

Duration:  01:10
Sweet and Sweaty Hot Vinyasa Flow  with Rebecca Sathre

Duration:  01:00
Slow Flow and Yin Yoga  with Donna Anderson

Duration:  01:00
Mellow Flow  with Meghan McMillan

Duration:  01:00
Hot Yoga Flow  with Kerry Whiteley

Duration:  01:00
Sunday Yoga Lounge Gentle Flow  with Jamie Gilbert

Duration:  01:10
afternoon 12:15 pm
Mindful Movements and Meditation  with Sean Seid

Duration:  01:30
afternoon 2:00 pm
Open Level Flow  with Jennifer Feibelman

Duration:  01:00
afternoon 4:00 pm
Gentle Beginner Yoga  with Koe Johnson

Duration:  01:00
Kid's Yoga and Silks 8+  with Rebecca Sathre

Duration:  01:00
Beginner Yoga: Intro to Flow  with Lynn Ball Jackson

Duration:  01:00
Hot Yoga Flow  with Priscilla Nichols

Duration:  01:10
evening 4:15 pm
Transitional Flow  with Marc Reagan

Duration:  01:00
evening 5:00 pm
Open Level Flow  with Shannon Campbell

Duration:  01:15
Gentle Beginner Yoga and Prenatal  with Lynn Ball Jackson

Duration:  01:00
Gentle Beginner Yoga and Prenatal  with Lynn Ball Jackson

Duration:  01:00
Strength and Flexibility Flow  with Caroline McGill

Duration:  01:15
Restorative Yoga  with Kathea Bryan

Duration:  01:15
Mellow Flow  with Meghan McMillan

Duration:  01:00
evening 5:30 pm
Hot Yoga Flow  with Marc Reagan

Duration:  01:15
Creative Mindful Vinyasa Flow & Meditation  with Rebecca Sathre

Duration:  01:30
Root to Rise Yoga Flow  with Alessandra Cardoso

Duration:  01:15
Warm Yin Yoga  with David Bryan

Duration:  01:00
Conscious Hot Yoga Flow  with Alessandra Cardoso

Duration:  01:15
evening 6:30 pm
Hot Vinyasa Power Flow  with Meagan Shackleford

Duration:  01:15
Aerial Core & Conditioning  with Lauren Heidenreich

Duration:  01:15
Hot Vinyasa Power Flow  with Emily Madigan

Duration:  01:15
Aerial Silks Yoga & Conditioning  with Allison Plantz

Duration:  01:15
Prana Power Hot Yoga Flow   with Alessandra Cardoso

Duration:  01:15
Aerial Silks  with Jebbye Bonnet Lemons

Duration:  01:15
evening 7:15 pm
Yin Yoga  with David Bryan

Duration:  01:15
Rockasana: Yoga Flow  with Marc Reagan

Duration:  01:15
Hot Yoga Flow  with Marc Reagan

Duration:  01:15
evening 7:30 pm
Sky High Aerial Silks  with Lauren Heidenreich

Duration:  01:15
evening 8:00 pm
Soulful Hot Yoga Flow  with Roselyn Atwood

Duration:  01:00
Warm Vinyasa Flow  with Rebecca Digangi

Duration:  01:00
Meditation (FREE)  with Josh Teyler

Duration:  00:40
Sunday, January 20 Class Name Instructor Class Type
9:00 am - 10:30 am
morning Sign-Up 		Sunday Morning Slow Flow Yoga Caroline McGill Yoga
9:00 am - 10:30 am
morning Sign-Up 		Yoga Caliente Sunday Dave Donaldson Hot Yoga
12:00 pm - 1:10 pm
afternoon Sign-Up 		Sunday Yoga Lounge Gentle Flow Jamie Gilbert Yoga
5:00 pm - 6:00 pm
evening Sign-Up 		Mellow Flow Meghan McMillan Yoga
6:30 pm - 7:45 pm
evening Sign-Up 		Prana Power Hot Yoga Flow Alessandra Cardoso Hot Yoga
6:30 pm - 7:45 pm
evening Sign-Up 		Aerial Silks Jebbye Bonnet Lemons Aerial
8:00 pm - 8:40 pm
evening Sign-Up 		Meditation (FREE) Josh Teyler Meditation
Monday, January 21 Class Name Instructor Class Type
9:00 am - 10:15 am
morning Sign-Up 		Flow into Yin Shannon Campbell Yoga
9:30 am - 10:30 am
morning Sign-Up 		Vinyasa Yoga Olga Kulas Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up 		Mellow Flow Meghan McMillan Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up 		Hot Vibrant Vinyasa Jebbye Bonnet Lemons Yoga
5:00 pm - 6:15 pm
evening Sign-Up 		Open Level Flow Shannon Campbell Yoga
5:00 pm - 6:00 pm
evening Sign-Up 		Gentle Beginner Yoga and Prenatal Lynn Ball Jackson Prenatal Yoga
5:00 pm - 6:00 pm
evening Sign-Up 		Gentle Beginner Yoga and Prenatal Lynn Ball Jackson Prenatal Yoga
6:30 pm - 7:45 pm
evening Sign-Up 		Hot Vinyasa Power Flow Meagan Shackleford Hot Yoga
6:30 pm - 7:45 pm
evening Sign-Up 		Aerial Core & Conditioning Lauren Heidenreich Aerial
8:00 pm - 9:00 pm
evening Sign-Up 		Soulful Hot Yoga Flow Roselyn Atwood Hot Yoga Flow
Tuesday, January 22 Class Name Instructor Class Type
9:00 am - 10:15 am
morning Sign-Up 		URU Vinyasa Flow Rebecca Sathre Yoga
10:30 am - 11:45 am
morning Sign-Up 		Sky Fit Aerial Flow Rebecca Digangi Aerial
12:00 pm - 1:00 pm
afternoon Sign-Up 		Sweet and Sweaty Hot Vinyasa Flow Rebecca Sathre Hot Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up 		Mid Day Boost Yoga Flow Meagan Shackleford Yoga
4:00 pm - 5:00 pm
afternoon Sign-Up 		Gentle Beginner Yoga Koe Johnson Yoga
5:30 pm - 6:45 pm
evening Sign-Up 		Hot Yoga Flow Marc Reagan Hot Yoga
5:30 pm - 7:00 pm
evening Sign-Up 		Creative Mindful Vinyasa Flow & Meditation Rebecca Sathre Yoga & Meditation
7:15 pm - 8:30 pm
evening Sign-Up 		Yin Yoga David Bryan Yoga
7:15 pm - 8:30 pm
evening Sign-Up 		Rockasana: Yoga Flow Marc Reagan Yoga
Wednesday, January 23 Class Name Instructor Class Type
5:30 am - 6:30 am
morning Sign-Up 		Hot Yoga Flow Lora Guy Hot Yoga
9:00 am - 10:15 am
morning Sign-Up 		Gentle Movement into Yin Bethany Snisky Yoga
9:30 am - 10:30 am
morning Sign-Up 		Power Yoga Flow Anh Vu Yoga
10:30 am - 11:30 am
morning Sign-Up 		Pilates Barre Wendy Boyer Pilates
12:00 pm - 1:00 pm
afternoon Sign-Up 		Hot Power Vinyasa Yoga Kerry Whiteley Hot Yoga
12:00 pm - 1:10 pm
afternoon Sign-Up 		Creative Mindful Vinyasa Flow & Meditation Rebecca Sathre Yoga & Meditation
5:00 pm - 6:15 pm
evening Sign-Up 		Strength and Flexibility Flow Caroline McGill Yoga
5:00 pm - 6:15 pm
evening Sign-Up 		Restorative Yoga Kathea Bryan Yoga
6:30 pm - 7:45 pm
evening Sign-Up 		Hot Vinyasa Power Flow Emily Madigan Hot Yoga
6:30 pm - 7:45 pm
evening Sign-Up 		Aerial Silks Yoga & Conditioning Allison Plantz Aerial
8:00 pm - 9:00 pm
evening Sign-Up 		Warm Vinyasa Flow Rebecca Digangi Warm Yoga Flow
Thursday, January 24 Class Name Instructor Class Type
9:15 am - 10:30 am
morning Sign-Up 		Flow into Yin Rachel Botts Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up 		Sweet and Sweaty Hot Vinyasa Flow Rebecca Sathre Hot Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up 		Slow Flow and Yin Yoga Donna Anderson Flow & Yin Yoga
4:00 pm - 5:00 pm
afternoon Sign-Up 		Kid's Yoga and Silks 8+ Rebecca Sathre Kids Classes
4:00 pm - 5:00 pm
afternoon Sign-Up 		Beginner Yoga: Intro to Flow Lynn Ball Jackson Yoga
5:30 pm - 6:45 pm
evening Sign-Up 		Root to Rise Yoga Flow Alessandra Cardoso Yoga
5:30 pm - 6:30 pm
evening Sign-Up 		Warm Yin Yoga David Bryan Yoga
7:15 pm - 8:30 pm
evening Sign-Up 		Hot Yoga Flow Marc Reagan Hot Yoga
7:30 pm - 8:45 pm
evening Sign-Up 		Sky High Aerial Silks Lauren Heidenreich Circus Arts
Friday, January 25 Class Name Instructor Class Type
9:30 am - 10:45 am
morning Sign-Up 		Hot Yoga Flow Adella Cushing Hot Yoga
9:30 am - 10:45 am
morning Sign-Up 		Creative Vinyasa Flow Rebecca Sathre Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up 		Mellow Flow Meghan McMillan Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up 		Hot Yoga Flow Kerry Whiteley Hot Yoga
4:15 pm - 5:15 pm
evening Sign-Up 		Transitional Flow Marc Reagan Yoga
5:30 pm - 6:45 pm
evening Sign-Up 		Conscious Hot Yoga Flow Alessandra Cardoso Hot Yoga
Saturday, January 26 Class Name Instructor Class Type
9:00 am - 10:15 am
morning Sign-Up 		Hot Yoga Flow Alessandra Cardoso Hot Yoga
9:00 am - 10:15 am
morning Sign-Up 		Slow Flow Naomi Gottlieb-Miller Yoga
10:30 am - 11:45 am
morning Sign-Up 		Hot Slow Flow Priscilla Nichols Hot Yoga
10:30 am - 11:30 am
morning Sign-Up 		Family Yoga Fun Karen Elmore Family Yoga
12:15 pm - 1:45 pm
afternoon Sign-Up 		Mindful Movements and Meditation Sean Seid Yoga & Meditation
2:00 pm - 3:00 pm
afternoon Sign-Up 		Open Level Flow Jennifer Feibelman Yoga
4:00 pm - 5:10 pm
afternoon Sign-Up 		Hot Yoga Flow Priscilla Nichols Hot Yoga