Yoga Class Schedule – All Locations

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Week of Monday, September 28

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
morning 12:00 am
Social Media Pay  with Tiffany Holy

Duration:  00:05
URU Yoga
morning 5:30 am
morning 7:00 am
morning 7:30 am
morning 8:00 am
morning 9:00 am
morning 9:15 am
morning 9:30 am








morning 10:00 am
morning 10:30 am
afternoon 12:00 pm








afternoon 2:00 pm
evening 4:15 pm
evening 4:30 pm
evening 5:00 pm
Flexibility Training  with Ashlyn Swafford

Duration:  01:00
URU Yoga


evening 5:30 pm
evening 6:00 pm
evening 6:30 pm
evening 6:45 pm
evening 7:30 pm
In Studio Yoga Flow  with Marc Reagan

Duration:  01:15
URU Yoga
Wednesday, September 30 Class Name Instructor Class Type
5:30 am - 6:30 am
morning Sign-Up
In Studio Heat Building Yoga Flow Lora Guy Hot Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Empower Yoga Flow Manda Manning Yoga Flow at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
In Studio Beginner Yoga Flow Olga Kulas Beginner Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Vinyasa Yoga Vincent Teschel Vinyasa Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Facebook Live Vinyasa with Vincent Vincent Teschel Vinyasa Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Empower Yoga Flow Jen Faith Morley Yoga Flow at URU Yoga
4:30 pm - 5:30 pm
evening Sign-Up
In Studio Sweet Slow Flow Yoga Dave Donaldson Yoga at URU Yoga - 9 Mile
5:00 pm - 6:15 pm
evening Sign-Up
In Studio Heart Warming Flow Natalie Pinter Yoga at URU Yoga - Gulf Breeze
6:00 pm - 7:00 pm
evening Sign-Up
Fire Flow Yoga Priscilla Nichols Hot Yoga at URU Yoga - 9 Mile
6:30 pm - 7:45 pm
evening Sign-Up
In Studio Hatha Yoga Flow Haley Hridya 9 Mile Location at URU Yoga - 9 Mile
7:30 pm - 8:30 pm
evening Sign-Up
In Studio Stretch & Sweat Power Flow Lauren Heidenreich Power Yoga at URU Yoga
Thursday, October 1 Class Name Instructor Class Type
7:00 am - 8:00 am
morning Sign-Up
In Studio Mind & Metta Yoga Flow Kristine Medina Yoga Flow at URU Yoga
7:30 am - 8:30 am
morning Sign-Up
Crunch Time Core Yoga Flow Whitney Adams Yoga at URU Yoga
9:00 am - 10:00 am
morning Sign-Up
Virtual Bright & Blissful Flow (Facebook LIVE) Diane Roll Ferguson Yoga at URU Yoga - Gulf Breeze
9:15 am - 10:15 am
morning Sign-Up
Virtual Swan Flow Zoom LIVE Michelle Baker Virtual Yoga Class at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Sweet & Sweaty Natural Heat Vinyasa Rebecca Sathre Hot Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
Zoom LIVE Sweet & Sweaty Online Rebecca Sathre Virtual Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
In Studio Empower Yoga Flow Jen Faith Morley Yoga Flow at URU Yoga
10:30 am - 11:30 am
morning Sign-Up
In Studio Beginner Yoga Flow Lindsey Windrow Beginner Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
Zoom Live Beginner & Beyond Jessica Swann Zoom LIVE Virtual Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
In-Studio Beginner & Beyond Jessica Swann Beginner Yoga at URU Yoga - Gulf Breeze
4:30 pm - 5:30 pm
evening Sign-Up
Unwind Your Body & Mind Warm Flow Allison Plantz Warm Yoga at URU Yoga - 9 Mile
5:30 pm - 6:45 pm
evening Sign-Up
In Studio Yoga Power Flow Alexandra Cunningham Power Yoga at URU Yoga
6:00 pm - 7:15 pm
evening Sign-Up
In Studio Power Yoga Flow Shelby Nalepa Yoga Flow at URU Yoga - Gulf Breeze
7:30 pm - 8:45 pm
evening Sign-Up
In Studio Yoga Flow Marc Reagan Yoga Flow at URU Yoga
Friday, October 2 Class Name Instructor Class Type
7:30 am - 8:30 am
morning Sign-Up
In Studio Empower Yoga Flow Jen Faith Morley Yoga Flow at URU Yoga
9:15 am - 10:15 am
morning Sign-Up
Virtual Swan Align Zoom LIVE Michelle Baker Virtual Yoga Class at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Creative Vinyasa Rasa Flow Rebecca Sathre Yoga at URU Yoga
9:30 am - 10:30 am
morning Sign-Up
Mindful Movement (In-Studio) Kerry Whiteley Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
Zoom LIVE Sweet & Sweaty Yoga with Rebecca ( Virtual) Rebecca Sathre Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Mellow Flow Meghan McMillan Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Sweet & Sweaty Hot Yoga Flow Rebecca Sathre Hot Yoga Flow at URU Yoga - 9 Mile
4:15 pm - 5:15 pm
evening Sign-Up
In Studio Transitional Flow Marc Reagan Yoga at URU Yoga
5:30 pm - 6:30 pm
evening Sign-Up
In Studio Sunset Vinyasa Karen Elmore $5 Community Yoga Class at URU Yoga - 9 Mile
Saturday, October 3 Class Name Instructor Class Type
7:30 am - 8:30 am
morning Sign-Up
Hot Vinyasa Power Hour Adella Cushing Hot Yoga at URU Yoga
7:30 am - 8:30 am
morning Sign-Up
In Studio Power Yoga Flow Halldóra LaVallie Yoga Flow at URU Yoga
9:00 am - 10:15 am
morning Sign-Up
In Studio Vinyasa Flow with Vincent Vincent Teschel Vinyasa Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Prana Power Flow Alessandra Cardoso Yoga at URU Yoga - Gulf Breeze
10:00 am - 11:15 am
morning Sign-Up
In Studio Invigorating Morning Flow Olga Kulas Yoga at URU Yoga - 9 Mile
Sunday, October 4 Class Name Instructor Class Type
9:00 am - 10:30 am
morning Sign-Up
In Studio Yoga Flow Sunday Dave Donaldson Hot Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Empower Yoga Flow Shelby Nalepa Yoga Flow at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Settle, Strengthen, Release Yoga Flow Michael DeNoia Yoga Flow at URU Yoga
2:00 pm - 3:30 pm
afternoon Sign-Up
In Studio Power Vinyasa Flow Hannah Nowalk Vinyasa Yoga at URU Yoga
5:00 pm - 6:00 pm
evening Sign-Up
Flexibility Training Ashlyn Swafford Body Conditioning at URU Yoga
5:00 pm - 6:00 pm
evening Sign-Up
In Studio Mellow Flow Meghan McMillan Yoga at URU Yoga
5:00 pm - 6:00 pm
evening Sign-Up
In Studio Open Level Flow Kathleen Hallenbeck Yoga at URU Yoga - 9 Mile
Monday, October 5 Class Name Instructor Class Type
12:00 am - 12:05 am
morning Sign-Up
Social Media Pay Tiffany Holy Yoga at URU Yoga
8:00 am - 9:00 am
morning Sign-Up
Yoga Privates Jessica Swann Private Yoga Class at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
Mindful Movement & Meditation (In-Studio) Kerry Whiteley Meditation at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
Kundalini Yoga Class Lynn Ball Jackson Kundalini Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
Mindful Movement (Facebook Live) Kerry Whiteley Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
In Studio Power Yoga Flow Halldóra LaVallie Yoga Flow at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Slow Flow Yoga Dave Donaldson Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Sweet & Sweaty Radiant Hot Yoga Rebecca Sathre Hot Yoga at URU Yoga - Gulf Breeze
5:00 pm - 6:15 pm
evening Sign-Up
In Studio Open Level Flow Shannon Campbell Yoga at URU Yoga
6:30 pm - 7:45 pm
evening Sign-Up
In Studio Kemetic Yoga Camelia Willis Yoga at URU Yoga - 9 Mile
6:45 pm - 8:00 pm
evening Sign-Up
In Studio Sunset Sweat Yoga Flow Shelby Nalepa Hot Yoga Flow at URU Yoga
Tuesday, October 6 Class Name Instructor Class Type
7:00 am - 8:00 am
morning Sign-Up
Flow into Tuesday Yoga Michael DeNoia Yoga Flow at URU Yoga - Gulf Breeze
9:00 am - 10:15 am
morning Sign-Up
In Studio Chakra Yoga Flow Jacqueline Rosasco Yoga Flow at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
Virtual Bright & Blissful Flow (Facebook LIVE) Diane Roll Ferguson Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
In Studio Empower Yoga Flow Diane Roll Ferguson Yoga Flow at URU Yoga - Gulf Breeze
10:30 am - 11:30 am
morning Sign-Up
In Studio Beginner Yoga Flow Shannon Campbell Beginner Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
Yin Yoga (In-Studio) Jessica Swann Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Yin Yoga (Facebook Live) Jessica Swann Yin Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Zoom LIVE Sweet & Sweaty Yoga with Rebecca ( Virtual) Rebecca Sathre Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Sweet & Naturally Sweaty Vinyasa Flow Rebecca Sathre Yoga Flow at URU Yoga
5:30 pm - 6:45 pm
evening Sign-Up
In Studio Power Yoga Flow Marc Reagan Yoga at URU Yoga
6:00 pm - 7:00 pm
evening Sign-Up
In Studio Dynamic Vinyasa Flow Manda Manning Vinyasa Yoga at URU Yoga - Gulf Breeze