Yoga Class Schedule – All Locations

Week of Sunday, May 15

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
morning	5:30 am				HOT Yoga Flow with Kristine Medina Duration: 01:00 URU Yoga
morning	7:00 am							HOT Invigorating Morning Yoga Flow with Ashley Ramsay Duration: 00:50 URU Yoga - Gulf Breeze
morning	8:05 am				HOT Empower Quick Flow with Jen Faith Morley Duration: 00:55 URU Yoga		HOT Empower Quick Flow with Jen Faith Morley Duration: 00:55 URU Yoga
morning	8:30 am	HOT Vinyasa Flow Yoga with Karen Elmore Duration: 01:00 URU Yoga - 9 Mile	Yoga Privates with Jessica Swann Duration: 00:30 URU Yoga - Gulf Breeze	HOT Sweet & Sweaty Yoga Flow with Jen Faith Morley Duration: 01:00 URU Yoga		HOT Empower Flow with Jen Faith Morley Duration: 01:00 URU Yoga
morning	9:00 am	HOT Yoga Caliente with Halldóra Hart Duration: 01:30 URU Yoga	M & M Yoga (Meaningful & Mindful Movement) with Jackie Morrow Duration: 01:15 URU Yoga Awake Motivation Yoga Flow with Tiffany Miller Duration: 01:00 URU Yoga - 9 Mile	Restorative Yoga Practice with Fallon Brown Duration: 01:00 URU Yoga		Flow into Yin with Rachel Botts Duration: 01:15 URU Yoga		Invigorating Morning Flow with Haley Hridya Duration: 01:15 URU Yoga - 9 Mile Open Level Vinyasa Flow with Eyvonna Rains Duration: 01:15 URU Yoga
morning	9:30 am	HOT Yoga Flow with Amy Thurman Duration: 01:15 URU Yoga - Gulf Breeze	Feel the Flow & Meditation with Rebecca Sathre Duration: 01:00 URU Yoga - Gulf Breeze	Bright & Blissful Yoga Flow with Natalie Pinter Duration: 01:15 URU Yoga - Gulf Breeze	In Studio Connect & Restore with Jen Faith Morley Duration: 01:00 URU Yoga Sivanada Balanced Yoga with Haley Hridya Duration: 01:15 URU Yoga - 9 Mile Warm Slow Flow with Halldóra Hart Duration: 01:00 URU Yoga - Gulf Breeze	HOT Sweet & Sweaty Yoga with Rebecca Sathre Duration: 01:15 URU Yoga - Gulf Breeze	Creative Vinyasa Rasa Flow with Rebecca Sathre Duration: 01:15 URU Yoga M & M Yoga (Meaningful Movement Yoga) with Jackie Morrow Duration: 01:15 URU Yoga - 9 Mile Beginner Slow Flow with Jill Shurling Duration: 01:00 URU Yoga - Gulf Breeze	HOT Prana Power Flow with Alessandra Cardoso Duration: 01:15 URU Yoga - Gulf Breeze HOT Vinyasa Flow Yoga with Jen Faith Morley Duration: 01:15 URU Yoga
morning	10:00 am		HOT Power Yoga Flow with Halldóra Hart Duration: 01:00 URU Yoga
morning	10:30 am	Sunday Reset Flow with Tabby Simison Duration: 01:00 URU Yoga	Gentle Beginner Yoga with Jen Faith Morley Duration: 01:00 URU Yoga - 9 Mile	Beginner Yoga: From the Ground UP with Marni Meditation Duration: 01:00 URU Yoga Intermediate Beginner Yoga Flow with Shannon Campbell Duration: 01:15 URU Yoga - 9 Mile		Gentle Beginner Yoga with Lindsey Windrow Duration: 01:00 URU Yoga - 9 Mile
morning	11:00 am							Songbird Gentle Yoga Flow with Lynn Ball Jackson Duration: 01:00 URU Yoga
morning	11:30 am							HOT Vinyasa Flow Yoga with Alexandra Amaya Duration: 01:00 URU Yoga - 9 Mile
afternoon	12:00 pm		HOT Sweet & Sweaty Radiant Yoga with Rebecca Sathre Duration: 01:00 URU Yoga - Gulf Breeze	Creative Vinyasa Rasa Flow with Chris Amador Duration: 01:00 URU Yoga Hot Empower Yoga Flow with Jen Faith Morley Duration: 01:00 URU Yoga - Gulf Breeze	In Studio HOT Solar Vinyasa Flow with Natalie Pinter Duration: 01:00 URU Yoga - Gulf Breeze Slow Flow Yoga with Fallon Brown Duration: 01:00 URU Yoga HOT Power Yoga Flow Class with Halldóra Hart Duration: 01:00 URU Yoga - 9 Mile	Beginner Yoga with Amy Thurman Duration: 01:00 URU Yoga - Gulf Breeze Warrior Yoga Flow with Sara Beeber Duration: 01:00 URU Yoga	Mellow Flow with Meghan McMillan Duration: 01:00 URU Yoga In Studio HOT Solar Vinyasa Flow with Natalie Pinter Duration: 01:00 URU Yoga - Gulf Breeze
afternoon	12:15 pm		HOT Warrior Flow with Sara Beeber Duration: 01:00 URU Yoga		HOT Empower Flow with Jen Faith Morley Duration: 01:00 URU Yoga	HOT Sweet & Sweaty Yoga Flow with Rebecca Sathre Duration: 01:00 URU Yoga	HOT Empower Flow with Jen Faith Morley Duration: 01:00 URU Yoga
afternoon	3:00 pm						Intermediate Aerial Silks/Lyra (Read Description for sign up.) with Nikki Johnson Duration: 01:30 URU Yoga
afternoon	3:30 pm	HOT Yoga & Mobility with Sara Beeber Duration: 01:00 URU Yoga
afternoon	4:00 pm			Ashtanga Half Primary Series with Annie Kate Stem Duration: 01:00 URU Yoga - 9 Mile				HOT Yoga Flow with Lora Guy Duration: 01:00 URU Yoga
evening	4:30 pm				Sweet Slow Flow Yoga with Jackie Morrow Cancelled Duration: 01:15 URU Yoga - 9 Mile
evening	5:00 pm	Mellow Flow with Meghan McMillan Duration: 01:00 URU Yoga	Open Level Flow with Jen Faith Morley Duration: 01:15 URU Yoga
evening	5:15 pm						HOT Heart Opening Yoga Flow with Alexandra Amaya Duration: 01:00 URU Yoga
evening	5:30 pm		HOT Prana Yoga Flow with Alessandra Cardoso Duration: 01:00 URU Yoga - Gulf Breeze	HOT Vinyasa Yoga Flow with Jen Faith Morley Duration: 01:10 URU Yoga - 9 Mile HOT Flow YOGA with Marc Reagan Duration: 01:15 URU Yoga Warrior Yoga Flow with Sara Beeber Duration: 01:00 URU Yoga		Embodied Vinyasa Yoga Flow with Alexandra Amaya Duration: 01:15 URU Yoga
evening	5:40 pm				Open Level Vinyasa Flow with Rebecca Swenor Austin Duration: 01:15 URU Yoga
evening	5:45 pm					HOT Yoga Happy Hour with Eyvonna Rains Duration: 01:00 URU Yoga
evening	6:00 pm				Hot Power Vinyasa Yoga with Sara Beeber Duration: 01:00 URU Yoga	Slow Burn Hot Yoga Flow with Nikki Wright Duration: 01:00 URU Yoga - Gulf Breeze
evening	6:30 pm	Candlelight Restorative Yoga with Karen Elmore Duration: 01:00 URU Yoga - 9 Mile	Kemetic Yoga with Camelia Willis Duration: 01:15 URU Yoga - 9 Mile	Restore & Refresh Restorative Yoga with Amy Thurman Duration: 01:00 URU Yoga - Gulf Breeze	Hatha Yoga Flow with Haley Hridya Duration: 01:15 URU Yoga - 9 Mile	Candlelight Restorative Yoga with Karen Elmore Duration: 01:00 URU Yoga - 9 Mile
evening	6:45 pm		HOT Vinyasa Flow Yoga with Jen Faith Morley Duration: 01:00 URU Yoga Aerial Hammock/Lyra Open Studio Time (Read Description for Sign Up.) with Nikki Johnson Duration: 01:15 URU Yoga
evening	7:05 pm					Yin Yoga with Annie Kate Stem Duration: 01:00 URU Yoga
evening	7:15 pm			Rockasana: Yoga Flow with Marc Reagan Duration: 01:00 URU Yoga		HOT Yoga Flow with Marc Reagan Duration: 01:00 URU Yoga
evening	7:30 pm				Aerial Silks Basics & Conditioning (Read description for Sign up) with Nikki Johnson Duration: 01:00 URU Yoga
evening	7:45 pm				Hot Yoga Flow with Karen Elmore Duration: 01:00 URU Yoga

Thursday, May 19	Class Name	Instructor	Class Type
8:30 am - 9:30 am morning Sign-Up	HOT Empower Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga
9:00 am - 10:15 am morning Sign-Up	Flow into Yin	Rachel Botts	Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	HOT Sweet & Sweaty Yoga	Rebecca Sathre	Hot Yoga at URU Yoga - Gulf Breeze
10:30 am - 11:30 am morning Sign-Up	Gentle Beginner Yoga	Lindsey Windrow	Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	Beginner Yoga	Amy Thurman	Beginner Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm afternoon Sign-Up	Warrior Yoga Flow	Sara Beeber	Yoga Flow at URU Yoga
12:15 pm - 1:15 pm afternoon Sign-Up	HOT Sweet & Sweaty Yoga Flow	Rebecca Sathre	Hot Yoga Flow at URU Yoga
5:30 pm - 6:45 pm evening Sign-Up	Embodied Vinyasa Yoga Flow	Alexandra Amaya	Vinyasa Yoga at URU Yoga
5:45 pm - 6:45 pm evening Sign-Up	HOT Yoga Happy Hour	Eyvonna Rains	Hot Yoga Flow at URU Yoga
6:00 pm - 7:00 pm evening Sign-Up	Slow Burn Hot Yoga Flow	Nikki Wright	Hot Yoga Flow at URU Yoga - Gulf Breeze
6:30 pm - 7:30 pm evening Sign-Up	Candlelight Restorative Yoga	Karen Elmore	Restorative Yoga at URU Yoga - 9 Mile
7:05 pm - 8:05 pm evening Sign-Up	Yin Yoga	Annie Kate Stem	Yin Yoga at URU Yoga
7:15 pm - 8:15 pm evening Sign-Up	HOT Yoga Flow	Marc Reagan	Hot Yoga Flow at URU Yoga
Friday, May 20	Class Name	Instructor	Class Type
8:05 am - 9:00 am morning Sign-Up	HOT Empower Quick Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga
9:30 am - 10:45 am morning Sign-Up	Creative Vinyasa Rasa Flow	Rebecca Sathre	Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	M & M Yoga (Meaningful Movement Yoga)	Jackie Morrow	Slow Yoga Flow at URU Yoga - 9 Mile
9:30 am - 10:30 am morning Sign-Up	Beginner Slow Flow	Jill Shurling	Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm afternoon Sign-Up	Mellow Flow	Meghan McMillan	Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	In Studio HOT Solar Vinyasa Flow	Natalie Pinter	Hot Yoga Flow at URU Yoga - Gulf Breeze
12:15 pm - 1:15 pm afternoon Sign-Up	HOT Empower Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga
3:00 pm - 4:30 pm afternoon Waitlist	Intermediate Aerial Silks/Lyra (Read Description for sign up.)	Nikki Johnson	Aerial at URU Yoga
5:15 pm - 6:15 pm evening Sign-Up	HOT Heart Opening Yoga Flow	Alexandra Amaya	Yoga Flow at URU Yoga
Saturday, May 21	Class Name	Instructor	Class Type
7:00 am - 7:50 am morning Sign-Up	HOT Invigorating Morning Yoga Flow	Ashley Ramsay	Yoga Flow at URU Yoga - Gulf Breeze
9:00 am - 10:15 am morning Sign-Up	Invigorating Morning Flow	Haley Hridya	Yoga at URU Yoga - 9 Mile
9:00 am - 10:15 am morning Sign-Up	Open Level Vinyasa Flow	Eyvonna Rains	Vinyasa Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	HOT Prana Power Flow	Alessandra Cardoso	Hot Yoga Flow at URU Yoga - Gulf Breeze
9:30 am - 10:45 am morning Sign-Up	HOT Vinyasa Flow Yoga	Jen Faith Morley	Hot Yoga Flow at URU Yoga
11:00 am - 12:00 pm morning Sign-Up	Songbird Gentle Yoga Flow	Lynn Ball Jackson	Gentle Yoga at URU Yoga
11:30 am - 12:30 pm morning Sign-Up	HOT Vinyasa Flow Yoga	Alexandra Amaya	Hot Yoga Flow at URU Yoga - 9 Mile
4:00 pm - 5:00 pm afternoon Sign-Up	HOT Yoga Flow	Lora Guy	Hot Yoga Flow at URU Yoga
Sunday, May 22	Class Name	Instructor	Class Type
8:30 am - 9:30 am morning Sign-Up	HOT Vinyasa Flow Yoga	Karen Elmore	Hot Yoga Flow at URU Yoga - 9 Mile
9:00 am - 10:30 am morning Sign-Up	HOT Yoga Caliente	Halldóra Hart	Hot Yoga Flow at URU Yoga
9:30 am - 10:45 am morning Sign-Up	HOT Yoga Flow	Amy Thurman	Hot Yoga Flow at URU Yoga - Gulf Breeze
10:30 am - 11:30 am morning Sign-Up	Sunday Reset Flow	Jen Faith Morley	Slow Flow Yoga at URU Yoga
3:30 pm - 4:30 pm afternoon Sign-Up	HOT Yoga & Mobility	Vananh Vu	HOT YOGA FLOW at URU Yoga
5:00 pm - 6:00 pm evening Sign-Up	Mellow Flow	Meghan McMillan	Yoga at URU Yoga
6:30 pm - 7:30 pm evening Sign-Up	Candlelight Restorative Yoga	Karen Elmore	Restorative Yoga at URU Yoga - 9 Mile
Monday, May 23	Class Name	Instructor	Class Type
8:30 am - 9:00 am morning Waitlist	Yoga Privates	Jessica Swann	Private Yoga Class at URU Yoga - Gulf Breeze
9:00 am - 10:00 am morning Sign-Up	Awake Motivation Yoga Flow	Tiffany Miller	Yoga Flow at URU Yoga - 9 Mile
9:00 am - 10:15 am morning Sign-Up	M & M Yoga (Meaningful & Mindful Movement)	Jackie Morrow	Slow Flow Yoga at URU Yoga
9:30 am - 10:30 am morning Sign-Up	Feel the Flow & Meditation	Amy Thurman	Yoga at URU Yoga - Gulf Breeze
10:00 am - 11:00 am morning Sign-Up	HOT Power Yoga Flow	Halldóra Hart	Hot Yoga Flow at URU Yoga
10:30 am - 11:30 am morning Sign-Up	Gentle Beginner Yoga	Jill Shurling	Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Sweet & Sweaty Radiant Yoga	Rebecca Sathre	Hot Yoga at URU Yoga - Gulf Breeze
12:15 pm - 1:15 pm afternoon Sign-Up	HOT Warrior Flow	Sara Beeber	Hot Yoga Flow at URU Yoga
5:00 pm - 6:15 pm evening Sign-Up	Open Level Flow	Shannon Campbell	Yoga at URU Yoga
5:30 pm - 6:30 pm evening Sign-Up	HOT Prana Yoga Flow	Alessandra Cardoso	Hot Yoga Flow at URU Yoga - Gulf Breeze
6:30 pm - 7:45 pm evening Sign-Up	Kemetic Yoga	Camelia Willis	Yoga at URU Yoga - 9 Mile
6:45 pm - 7:45 pm evening Sign-Up	HOT Vinyasa Flow Yoga	Emily Madigan	Hot Yoga Flow at URU Yoga
6:45 pm - 8:00 pm evening Sign-Up	Aerial Hammock/Lyra Open Studio Time (Read Description for Sign Up.)	Nikki Johnson	Aerial at URU Yoga
Tuesday, May 24	Class Name	Instructor	Class Type
8:30 am - 9:30 am morning Sign-Up	HOT Sweet & Sweaty Yoga Flow	Rebecca Sathre	Hot Yoga Flow at URU Yoga
9:00 am - 10:00 am morning Sign-Up	Restorative Yoga Practice	Jen Faith Morley	Restorative Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	Bright & Blissful Yoga Flow	Natalie Pinter	Yoga Flow at URU Yoga - Gulf Breeze
10:30 am - 11:30 am morning Sign-Up	Beginner Yoga: From the Ground UP	Rebecca Sathre	Beginner Yoga at URU Yoga
10:30 am - 11:45 am morning Sign-Up	Intermediate Beginner Yoga Flow	Shannon Campbell	Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	Zoom LIVE Creative Flow with Rebecca ( Virtual)	Rebecca Sathre	Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Creative Vinyasa Rasa Flow	Rebecca Sathre	Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Empower Yoga Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga - Gulf Breeze
4:00 pm - 5:00 pm afternoon Sign-Up	Ashtanga Half Primary Series	Annie Kate Stem	Ashtanga Yoga at URU Yoga - 9 Mile
5:30 pm - 6:40 pm evening Sign-Up	HOT Vinyasa Yoga Flow	Alexandra Amaya	Hot Yoga Flow at URU Yoga - 9 Mile
5:30 pm - 6:45 pm evening Sign-Up	HOT Flow YOGA	Marc Reagan	Hot Yoga Flow at URU Yoga
6:30 pm - 7:30 pm evening Sign-Up	Restore & Refresh Restorative Yoga	Amy Thurman	Restorative Yoga at URU Yoga - Gulf Breeze
7:15 pm - 8:15 pm evening Sign-Up	Rockasana: Yoga Flow	Marc Reagan	Yoga at URU Yoga