Yoga Class Schedule – All Locations

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Week of Monday, July 6

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
morning 12:00 am
Social Media Pay  with Tiffany Holy

Duration:  00:05
URU Yoga
morning 5:30 am
morning 7:30 am
morning 8:15 am
morning 9:00 am
morning 9:15 am
In Studio Flow into Yin  with Rachel Botts

Duration:  01:15
URU Yoga

morning 9:30 am



morning 10:00 am
morning 10:30 am
afternoon 12:00 pm




afternoon 4:00 pm
evening 4:15 pm
evening 4:30 pm
evening 4:45 pm
evening 5:00 pm
evening 5:30 pm
evening 6:00 pm
evening 6:30 pm
evening 6:45 pm
evening 7:30 pm
Kemetic Yoga  with Camelia Willis

Duration:  01:15
URU Yoga - 9 Mile

Tuesday, July 7 Class Name Instructor Class Type
9:00 am - 10:00 am
morning Sign-Up
Virtual Bright & Blissful Flow (Facebook LIVE) Diane Roll Ferguson Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
In Studio Empower Yoga Flow Jen Faith Morley Yoga Flow at URU Yoga - Gulf Breeze
10:30 am - 11:30 am
morning Sign-Up
In Studio Beginner Yoga Flow Shannon Campbell Beginner Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Sweet & Naturally Sweaty Vinyasa Flow Rebecca Sathre Yoga Flow at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
Zoom LIVE Sweet & Sweaty Yoga with Rebecca ( Virtual) Rebecca Sathre Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
Yin Yoga (In-Studio) Jessica Swann Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Yin Yoga (Facebook Live) Jessica Swann Yin Yoga at URU Yoga - Gulf Breeze
4:45 pm - 5:45 pm
evening Sign-Up
Virtual Restorative Sound Bath Zoom LIVE Michelle Baker Restorative Yoga at URU Yoga - Gulf Breeze
5:30 pm - 6:45 pm
evening Sign-Up
In Studio Power Yoga Flow Lauren Heidenreich Yoga at URU Yoga
6:00 pm - 7:00 pm
evening Sign-Up
In Studio Dynamic Vinyasa Flow Manda Manning Vinyasa Yoga at URU Yoga - Gulf Breeze
6:00 pm - 7:00 pm
evening Sign-Up
Virtual Swan Flow via Zoom LIVE Michelle Baker Beginner Yoga at URU Yoga - Gulf Breeze
Wednesday, July 8 Class Name Instructor Class Type
5:30 am - 6:30 am
morning Sign-Up
In Studio Heat Building Yoga Flow Lora Guy Hot Yoga at URU Yoga
5:30 am - 6:30 am
morning Sign-Up
Virtual Strength and Flexibility Flow (Zoom LIVE) Lora Guy Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Beginner Yoga Flow Dave Donaldson Beginner Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
Mindful Movement (In-Studio) Kerry Whiteley Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Mindful Movement (Facebook Live) Kerry Whiteley Yoga at URU Yoga - Gulf Breeze
4:30 pm - 5:30 pm
evening Sign-Up
In Studio Sweet Slow Flow Yoga Dave Donaldson Yoga at URU Yoga - 9 Mile
5:00 pm - 6:15 pm
evening Sign-Up
In Studio Heart Warming Flow Natalie Pinter Yoga at URU Yoga - Gulf Breeze
6:30 pm - 7:45 pm
evening Sign-Up
In Studio Hatha Yoga Flow Karen Elmore 9 Mile Location at URU Yoga - 9 Mile
6:30 pm - 7:30 pm
evening Sign-Up
In Studio Stretch & Sweat Power Flow Lauren Heidenreich Power Yoga at URU Yoga
Thursday, July 9 Class Name Instructor Class Type
7:30 am - 8:30 am
morning Sign-Up
In Studio Rise & Shine Strength & Flexibility Flow Allison Plantz Yoga at URU Yoga
9:00 am - 10:00 am
morning Sign-Up
Virtual Bright & Blissful Flow (Facebook LIVE) Diane Roll Ferguson Yoga at URU Yoga - Gulf Breeze
9:15 am - 10:30 am
morning Sign-Up
In Studio Flow into Yin Rachel Botts Yoga at URU Yoga
9:15 am - 10:15 am
morning Sign-Up
Virtual Swan Flow Zoom LIVE Michelle Baker Virtual Yoga Class at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Sweet & Sweaty Natural Heat Vinyasa Rebecca Sathre Hot Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
Zoom LIVE Sweet & Sweaty Online Rebecca Sathre Virtual Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Facebook Live Beginner & Beyond Jessica Swann Virtual Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
In-Studio Beginner & Beyond Jessica Swann Beginner Yoga at URU Yoga - Gulf Breeze
5:00 pm - 6:00 pm
evening Sign-Up
In Studio Power Yoga Flow Shelby Nalepa Yoga Flow at URU Yoga - Gulf Breeze
5:30 pm - 6:45 pm
evening Sign-Up
In Studio Root to Rise Yoga Flow Alessandra Cardoso Yoga Flow at URU Yoga
7:30 pm - 8:45 pm
evening Sign-Up
Kemetic Yoga Camelia Willis Yoga at URU Yoga - 9 Mile
7:30 pm - 8:45 pm
evening Sign-Up
In Studio Yoga Flow Lauren Heidenreich Yoga Flow at URU Yoga
Friday, July 10 Class Name Instructor Class Type
7:30 am - 8:30 am
morning Sign-Up
In Studio Empower Yoga Flow Jen Faith Morley Yoga Flow at URU Yoga - Gulf Breeze
8:15 am - 9:15 am
morning Sign-Up
Virtual Morning Sadhana, Meditation, Mantra (FREE) Zoom LIVE Michelle Baker Meditation at URU Yoga - Gulf Breeze
9:15 am - 10:15 am
morning Sign-Up
Virtual Swan Align Zoom LIVE Michelle Baker Virtual Yoga Class at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Creative Vinyasa Rasa Flow Halldóra LaVallie Yoga at URU Yoga
9:30 am - 10:30 am
morning Sign-Up
Mindful Movement (In-Studio) Kerry Whiteley Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
Zoom LIVE Sweet & Sweaty Yoga with Rebecca ( Virtual) Rebecca Sathre Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Mellow Flow Meghan McMillan Yoga at URU Yoga
4:15 pm - 5:15 pm
evening Sign-Up
In Studio Transitional Flow Shelby Nalepa Yoga at URU Yoga
6:00 pm - 7:15 pm
evening Sign-Up
In Studio Sunset Vinyasa Karen Elmore $5 Community Yoga Class at URU Yoga - 9 Mile
Saturday, July 11 Class Name Instructor Class Type
7:30 am - 8:45 am
morning Sign-Up
In Studio Power Yoga Flow Halldóra LaVallie Power Yoga Flow at URU Yoga - Gulf Breeze
9:00 am - 10:15 am
morning Sign-Up
In Studio Prana Yoga Flow Alessandra Cardoso Hot Yoga at URU Yoga
10:00 am - 11:15 am
morning Sign-Up
In Studio Invigorating Morning Flow Dave Donaldson Yoga at URU Yoga - 9 Mile
Sunday, July 12 Class Name Instructor Class Type
9:00 am - 10:30 am
morning Sign-Up
In Studio Yoga Flow Sunday Dave Donaldson Hot Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Empower Yoga Flow Jen Faith Morley Yoga Flow at URU Yoga - Gulf Breeze
10:30 am - 11:30 am
morning Sign-Up
Virtual Prana Power Flow (Facebook LIVE) Alessandra Cardoso Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Settle, Strengthen, Release Yoga Flow Michael DeNoia Yoga Flow at URU Yoga
4:00 pm - 5:00 pm
afternoon Sign-Up
In Studio Kriya, Flow, & Grow JoAnn Howanksy Yoga at URU Yoga - Gulf Breeze
5:00 pm - 6:00 pm
evening Sign-Up
In Studio Mellow Flow Meghan McMillan Yoga at URU Yoga
5:00 pm - 6:00 pm
evening Sign-Up
In Studio Open Level Flow Kathleen Hallenbeck Yoga at URU Yoga - 9 Mile
Monday, July 13 Class Name Instructor Class Type
12:00 am - 12:05 am
morning Sign-Up
Social Media Pay Tiffany Holy Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
Mindful Movement & Meditation (In-Studio) Kerry Whiteley Meditation at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
Mindful Movement (Facebook Live) Kerry Whiteley Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Slow Flow Yoga Dave Donaldson Yoga at URU Yoga - 9 Mile
5:00 pm - 6:15 pm
evening Sign-Up
In Studio Open Level Flow Shannon Campbell Yoga at URU Yoga
6:45 pm - 8:00 pm
evening Sign-Up
Virtual Cabin Fever Flow (Facebook LIVE) Shelby Nalepa Yoga at URU Yoga
6:45 pm - 8:00 pm
evening Sign-Up
In Studio Sunset Sweat Yoga Flow Shelby Nalepa Hot Yoga Flow at URU Yoga