Yoga Class Schedule – All Locations

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Week of Sunday, April 11

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
morning 5:30 am
morning 7:00 am
morning 7:15 am
morning 8:00 am
morning 8:05 am
morning 8:30 am
morning 9:00 am
In Studio Flow into Yin  with Rachel Botts

Duration:   01:15
URU Yoga

morning 9:15 am
morning 9:30 am








morning 10:30 am
morning 11:30 am
afternoon 12:00 pm

In Studio Mellow Flow  with Meghan McMillan

Duration:   01:00
URU Yoga


afternoon 12:15 pm
afternoon 2:00 pm
afternoon 4:00 pm
In Studio HOT Yoga Flow  with Lora Guy

Duration:   01:00
URU Yoga
evening 4:30 pm
evening 5:00 pm
In Studio Mellow Flow  with Meghan McMillan

Duration:   01:00
URU Yoga

evening 5:30 pm
In Studio Power Yoga Flow  with Marc Reagan

Duration:   01:15
URU Yoga
evening 5:45 pm
evening 6:00 pm
evening 6:30 pm
evening 6:45 pm
evening 7:00 pm
evening 7:15 pm
In Studio HOT Yoga Flow  with Marc Reagan

Duration:   01:00
URU Yoga
In Studio HOT Yoga Flow  with Marc Reagan

Duration:   01:15
URU Yoga
evening 7:30 pm
Thursday, April 15 Class Name Instructor Class Type
8:30 am - 9:30 am
morning Sign-Up
In Studio HOT Empower Flow Jen Faith Morley Hot Yoga Flow at URU Yoga
9:00 am - 10:15 am
morning Sign-Up
In Studio Flow into Yin Rachel Botts Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio HOT Sweet & Sweaty Yoga Rebecca Sathre Hot Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
Zoom LIVE Sweet & Sweaty Online Rebecca Sathre Virtual Yoga at URU Yoga - Gulf Breeze
10:30 am - 11:30 am
morning Sign-Up
In Studio Beginner Yoga Flow Lindsey Windrow Beginner Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Empower Yoga Flow Halldóra LaVallie Yoga Flow at URU Yoga
12:15 pm - 1:15 pm
afternoon Sign-Up
In Studio HOT Power Yoga Flow Vananh Vu Hot Yoga Flow at URU Yoga
5:00 pm - 5:45 pm
evening Sign-Up
In Studio Yoga Nidra with Monika Monika Cosson Yoga Nidra at URU Yoga - Gulf Breeze
5:30 pm - 6:45 pm
evening Sign-Up
In Studio Embodied Vinyasa Yoga Flow Alexandra Cunningham Vinyasa Yoga at URU Yoga
6:00 pm - 7:15 pm
evening Sign-Up
In Studio HOT Power Yoga Class Shelby Nalepa Hot Yoga Flow at URU Yoga - Gulf Breeze
6:00 pm - 7:00 pm
evening Sign-Up
In Studio HOT Power Vinyasa Yoga Emily Madigan Hot Yoga Flow at URU Yoga - 9 Mile
7:15 pm - 8:30 pm
evening Waitlist
In Studio HOT Yoga Flow Marc Reagan Hot Yoga Flow at URU Yoga
Friday, April 16 Class Name Instructor Class Type
5:30 am - 6:30 am
morning Sign-Up
In Studio HOT Yoga Flow Kristine Medina Hot Yoga Flow at URU Yoga
8:05 am - 9:00 am
morning Waitlist
In Studio HOT Sweet & Sweaty Quick Flow Rebecca Sathre Hot Yoga Flow at URU Yoga
9:15 am - 10:15 am
morning Sign-Up
In Studio: Swan Align Michelle Baker Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
In Studio Creative Vinyasa Rasa Flow Rebecca Sathre Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
Zoom LIVE Creative Flow with Rebecca ( Virtual) Rebecca Sathre Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio M & M Yoga (Meaningful Movement Yoga) Jackie Morrow Slow Yoga Flow at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Mellow Flow Meghan McMillan Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Sweet & Sweaty Hot Yoga Flow Rebecca Sathre Hot Yoga Flow at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio HOT Solar Vinyasa Flow Natalie Pinter Hot Yoga Flow at URU Yoga - Gulf Breeze
12:15 pm - 1:15 pm
afternoon Sign-Up
In Studio HOT Empower Flow Jen Faith Morley Hot Yoga Flow at URU Yoga
5:00 pm - 6:00 pm
evening Sign-Up
In Studio HOT Heart Opening Yoga Flow (In Studio) Ashton Flint Yoga Flow at URU Yoga
6:00 pm - 7:15 pm
evening Sign-Up
In Studio HOT Vinyasa Flow Yoga Karen Elmore Hot Yoga Flow at URU Yoga - 9 Mile
Saturday, April 17 Class Name Instructor Class Type
7:00 am - 7:50 am
morning Sign-Up
HOT Invigorating Morning Yoga Flow (In Studio) Ashley Ramsay Yoga Flow at URU Yoga - Gulf Breeze
7:15 am - 8:15 am
morning Sign-Up
In Studio HOT Power Yoga Flow Halldóra LaVallie Yoga Flow at URU Yoga
9:00 am - 10:15 am
morning Sign-Up
In Studio Slow Vinyasa Flow Vincent Teschel Vinyasa Yoga at URU Yoga
9:00 am - 10:15 am
morning Sign-Up
In Studio Invigorating Morning Flow Haley Hridya Yoga at URU Yoga - 9 Mile
9:30 am - 10:45 am
morning Sign-Up
In Studio HOT Prana Power Flow Alessandra Cardoso Hot Yoga Flow at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
In Studio HOT Vinyasa Flow Yoga Karen Elmore Hot Yoga Flow at URU Yoga
11:30 am - 12:30 pm
morning Sign-Up
In Studio HOT Vinyasa Flow Yoga Alexandra Cunningham Hot Yoga Flow at URU Yoga - 9 Mile
4:00 pm - 5:00 pm
afternoon Sign-Up
In Studio HOT Yoga Flow Lora Guy Hot Yoga Flow at URU Yoga
Sunday, April 18 Class Name Instructor Class Type
7:15 am - 8:15 am
morning Sign-Up
In Studio HOT Heart Opening Yoga Flow (In Studio) Ashton Flint Yoga Flow at URU Yoga
8:00 am - 9:00 am
morning Sign-Up
In Studio HOT Vinyasa Flow Yoga Karen Elmore Hot Yoga Flow at URU Yoga - 9 Mile
9:00 am - 10:30 am
morning Sign-Up
In Studio Yoga Flow Sunday Dave Donaldson Yoga Flow at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio HOT Power Yoga Flow Shelby Nalepa Hot Yoga Flow at URU Yoga - Gulf Breeze
2:00 pm - 3:30 pm
afternoon Sign-Up
In Studio HOT Power Vinyasa Flow Ashton Flint Hot Yoga Flow at URU Yoga
4:00 pm - 5:00 pm
afternoon Sign-Up
In Studio HOT Power Yoga Flow Vananh Vu Hot Yoga Flow at URU Yoga
5:00 pm - 6:00 pm
evening Sign-Up
In Studio Mellow Flow Meghan McMillan Yoga at URU Yoga
5:00 pm - 6:00 pm
evening Sign-Up
In Studio HOT Open Level Flow Kathleen Hallenbeck Yoga at URU Yoga - 9 Mile
7:00 pm - 8:15 pm
evening Sign-Up
In Studio Aerial Silks (Read Description for Sign Up) Jebbye Bonnet Lemons Aerial at URU Yoga
Monday, April 19 Class Name Instructor Class Type
8:30 am - 9:30 am
morning Sign-Up
In Studio Awake Motivation Yoga Flow Tiffany Miller Yoga Flow at URU Yoga - 9 Mile
9:30 am - 10:45 am
morning Sign-Up
Mindful Movement & Meditation (In-Studio) Kerry Whiteley Meditation at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
Mindful Movement (Facebook Live) Kerry Whiteley Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
In Studio HOT Power Yoga Flow Halldóra LaVallie Hot Yoga Flow at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio HOT Slow Flow Yoga Dave Donaldson Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio HOT Sweet & Sweaty Radiant Yoga Rebecca Sathre Hot Yoga at URU Yoga - Gulf Breeze
12:15 pm - 1:15 pm
afternoon Sign-Up
In Studio HOT Empower Flow Jen Faith Morley Hot Yoga Flow at URU Yoga
5:00 pm - 6:15 pm
evening Sign-Up
In Studio Open Level Flow Shannon Campbell Yoga at URU Yoga
5:30 pm - 6:30 pm
evening Sign-Up
In Studio HOT Prana Yoga Flow Alessandra Cardoso Hot Yoga Flow at URU Yoga - Gulf Breeze
6:30 pm - 7:45 pm
evening Sign-Up
In Studio Kemetic Yoga Camelia Willis Yoga at URU Yoga - 9 Mile
6:45 pm - 7:45 pm
evening Sign-Up
In Studio HOT Vinyasa Flow Yoga Emily Madigan Hot Yoga Flow at URU Yoga
Tuesday, April 20 Class Name Instructor Class Type
8:30 am - 9:30 am
morning Sign-Up
In Studio HOT Sweet & Sweaty Yoga Flow Rebecca Sathre Hot Yoga Flow at URU Yoga
9:00 am - 10:15 am
morning Sign-Up
In Studio Chakra Yoga Flow Jacqueline Rosasco Yoga Flow at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Bright & Blissful Yoga Flow Natalie Pinter Yoga Flow at URU Yoga - Gulf Breeze
10:30 am - 11:30 am
morning Sign-Up
In Studio Beginner Yoga Flow Shannon Campbell Beginner Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
Zoom LIVE Creative Flow with Rebecca ( Virtual) Rebecca Sathre Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Creative Vinyasa Rasa Flow Rebecca Sathre Yoga at URU Yoga
5:30 pm - 6:40 pm
evening Sign-Up
In Studio HOT Vinyasa Yoga Flow Alexandra Cunningham Hot Yoga Flow at URU Yoga - 9 Mile
5:30 pm - 6:45 pm
evening Sign-Up
In Studio Power Yoga Flow Marc Reagan Yoga Flow at URU Yoga
6:00 pm - 7:00 pm
evening Sign-Up
In Studio WARM. Dynamic Vinyasa Flow Manda Manning Warm Yoga Flow at URU Yoga - Gulf Breeze
7:15 pm - 8:15 pm
evening Sign-Up
In Studio HOT Yoga Flow Marc Reagan Hot Yoga Flow at URU Yoga
7:30 pm - 8:45 pm
evening Waitlist
In Studio Aerial Silks (Read Description for Sign Up) Lauren Heidenreich Aerial at URU Yoga
Wednesday, April 21 Class Name Instructor Class Type
5:30 am - 6:30 am
morning Sign-Up
In Studio HOT Yoga Flow Kristine Medina Hot Yoga Flow at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Beginner Yoga Flow Halldóra LaVallie Beginner Yoga at URU Yoga - 9 Mile
9:30 am - 10:45 am
morning Sign-Up
In Studio Connect & Restore Jen Faith Morley Yoga at URU Yoga
9:30 am - 10:30 am
morning Sign-Up
Slow Flow (In-Studio) Jessica Swann Beginner Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:30 am
morning Sign-Up
Slow Flow (Zoom Live) Jessica Swann Slow Flow at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio HOT Power Yoga Flow Class Halldóra LaVallie Hot Yoga Flow at URU Yoga - 9 Mile
12:15 pm - 1:15 pm
afternoon Sign-Up
In Studio HOT Empower Flow Jen Faith Morley Hot Yoga Flow at URU Yoga
4:30 pm - 5:30 pm
evening Sign-Up
In Studio Sweet Slow Flow Yoga Dave Donaldson Yoga at URU Yoga - 9 Mile
5:00 pm - 6:00 pm
evening Sign-Up
In Studio HOT Heart Opening Yoga Flow (In Studio) Ashton Flint Yoga Flow at URU Yoga
5:30 pm - 6:45 pm
evening Sign-Up
In Studio Heart Flow Natalie Pinter Yoga at URU Yoga - Gulf Breeze
5:45 pm - 7:00 pm
evening Sign-Up
In Studio Slow Vinyasa Flow Vincent Teschel Vinyasa Yoga at URU Yoga
6:30 pm - 7:45 pm
evening Sign-Up
In Studio Hatha Yoga Flow Haley Hridya 9 Mile Location at URU Yoga - 9 Mile