Yoga Class Schedule – All Locations

Week of Sunday, August 14

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
morning	5:30 am				HOT Wake Up and BREATHE with Halldóra Hart Duration: 01:00 URU Yoga
morning	7:00 am	Carefree Creative Flow with Megan Lewellen Duration: 01:00 URU Yoga - Gulf Breeze	Yoga Privates with Jessica Swann Duration: 00:30 URU Yoga - Gulf Breeze	Pranayama and the Energetic Body with Justin Nutt Duration: 01:00 URU Yoga		Warrior Foundation Yoga with Michael DeNoia Duration: 01:00 URU Yoga		HOT Invigorating Morning Yoga Flow with Ashley Ramsay Duration: 00:50 URU Yoga - Gulf Breeze
morning	8:00 am						Yoga for Connection with Makaylah McCleery Duration: 01:00 URU Yoga
morning	8:05 am				HOT Empower Quick Flow with Jen Faith Morley Duration: 00:55 URU Yoga		HOT Empower Quick Flow with Jen Faith Morley Duration: 00:55 URU Yoga
morning	8:30 am	HOT Vinyasa Flow Yoga with Karen Elmore Duration: 01:00 URU Yoga - 9 Mile		HOT Sweet & Sweaty Yoga Flow with Rebecca Sathre Duration: 01:00 URU Yoga		HOT Empower Flow with Jen Faith Morley Duration: 01:00 URU Yoga
morning	9:00 am	HOT Yoga Caliente with Halldóra Hart Duration: 01:30 URU Yoga	Awake Motivation Yoga Flow with Tiffany Miller Duration: 01:00 URU Yoga - 9 Mile	Restorative Yoga Practice with Fallon Brown Duration: 01:00 URU Yoga		Flow into Yin with Rachel Botts Duration: 01:15 URU Yoga		Invigorating Morning Flow with Olga Kulas Duration: 01:15 URU Yoga - 9 Mile Open Level Vinyasa Flow with Eyvonna Rains Duration: 01:15 URU Yoga
morning	9:30 am	HOT Yoga Flow with Amy Thurman Duration: 01:15 URU Yoga - Gulf Breeze	Feel the Flow & Meditation with Amy Thurman Duration: 01:00 URU Yoga - Gulf Breeze	Light & Blissful Yoga Flow with Natalie Pinter Duration: 01:00 URU Yoga - Gulf Breeze	In Studio Connect & Restore with Jen Faith Morley Duration: 01:00 URU Yoga Sivanada Balanced Yoga with Olga Kulas Duration: 01:15 URU Yoga - 9 Mile Warm Slow Flow with Rebecca Sathre Duration: 01:00 URU Yoga - Gulf Breeze	HOT Sweet & Sweaty Yoga with Rebecca Sathre Duration: 01:15 URU Yoga - Gulf Breeze	Creative Vinyasa Rasa Flow with Rebecca Sathre Duration: 01:15 URU Yoga M & M Yoga (Meaningful Movement Yoga) with Nikki Johnson Duration: 01:15 URU Yoga - 9 Mile Beginner Slow Flow with Jill Shurling Duration: 01:00 URU Yoga - Gulf Breeze	HOT Prana Power Flow with Alessandra Cardoso Duration: 01:15 URU Yoga - Gulf Breeze Hot Empower Flow with Jen Faith Morley Duration: 01:00 URU Yoga
morning	10:00 am		HOT Power Yoga Flow with Halldóra Hart Duration: 01:00 URU Yoga				Hot Slow Flow with Makaylah McCleery Duration: 01:15 URU Yoga
morning	10:30 am	Sunday Reset Flow with Tabby Simison Duration: 01:00 URU Yoga	Gentle Beginner Yoga with Jill Shurling Duration: 01:00 URU Yoga - 9 Mile	Beginner Yoga: From the Ground UP with Rebecca Sathre Duration: 01:00 URU Yoga Intermediate Beginner Yoga Flow with Shannon Campbell Duration: 01:15 URU Yoga - 9 Mile		Gentle Beginner Yoga with Lindsey Windrow Duration: 01:00 URU Yoga - 9 Mile
morning	11:00 am							Songbird Gentle Yoga Flow with Lynn Ball Jackson Duration: 01:00 URU Yoga
morning	11:30 am							HOT Vinyasa Flow Yoga with Alexandra Amaya Duration: 01:00 URU Yoga - 9 Mile
afternoon	12:00 pm	Samanya Vinyasa Flow with Michael DeNoia Duration: 01:00 URU Yoga - Gulf Breeze	HOT Sweet & Sweaty Radiant Yoga with Rebecca Sathre Duration: 01:00 URU Yoga - Gulf Breeze HOT Warrior Flow with Jen Faith Morley Duration: 01:00 URU Yoga	Creative Vinyasa Rasa Flow with Rebecca Sathre Duration: 01:00 URU Yoga Hot Empower Yoga Flow with Jen Faith Morley Duration: 01:00 URU Yoga - Gulf Breeze	In Studio HOT Solar Vinyasa Flow with Natalie Pinter Duration: 01:00 URU Yoga - Gulf Breeze Slow Flow Yoga with Fallon Brown Duration: 01:00 URU Yoga HOT Empower Flow with Jen Faith Morley Duration: 01:00 URU Yoga	Beginner Yoga with Jen Faith Morley Duration: 01:00 URU Yoga - Gulf Breeze Warrior Yoga Flow with Makaylah McCleery Duration: 01:00 URU Yoga HOT Power Yoga Flow with Olga Kulas Duration: 01:00 URU Yoga	Mellow Flow with Sara Dean Duration: 01:00 URU Yoga In Studio HOT Solar Vinyasa Flow with Natalie Pinter Duration: 01:00 URU Yoga - Gulf Breeze HOT Empower Flow with Jen Faith Morley Duration: 01:00 URU Yoga
afternoon	1:30 pm			Self Reflection Hybrid Yoga Practicum Flow with Payton Tarver Duration: 01:00 URU Yoga
afternoon	3:00 pm			Skyfit-AERIAL Vinyasa Yoga flow with Rebecca Digangi Duration: 01:00 URU Yoga			Open Level Aerial with Nikki Johnson (Read Description for Sign Up) with Nikki Johnson Duration: 01:30 URU Yoga
afternoon	3:30 pm	HOT Yoga & Mobility with Vananh Vu Duration: 01:00 URU Yoga
afternoon	4:00 pm							HOT Yoga Flow with Lora Guy Duration: 01:00 URU Yoga
evening	4:30 pm				Sweet Slow Flow Yoga with Jackie Morrow Duration: 01:15 URU Yoga - 9 Mile
evening	5:00 pm	Mellow Flow with Meghan McMillan Duration: 01:00 URU Yoga	Open Level Flow with Shannon Campbell Duration: 01:15 URU Yoga
evening	5:15 pm						HOT Heart Opening Yoga Flow with Alexandra Amaya Duration: 01:00 URU Yoga
evening	5:30 pm		HOT Prana Yoga Flow with Alessandra Cardoso Duration: 01:15 URU Yoga - Gulf Breeze	HOT Vinyasa Yoga Flow with Alexandra Amaya Duration: 01:10 URU Yoga - 9 Mile HOT Flow YOGA with Marc Reagan Duration: 01:15 URU Yoga Warrior Yoga Flow with Nikki Johnson Duration: 01:00 URU Yoga	Open Level Vinyasa Flow with Jen Faith Morley Duration: 01:00 URU Yoga	Embodied Vinyasa Yoga Flow with Alexandra Amaya Duration: 01:15 URU Yoga	Yang Yoga with Makaylah McCleery Duration: 01:00 URU Yoga - Gulf Breeze
evening	5:45 pm					HOT Yoga Happy Hour with Eyvonna Rains Duration: 01:00 URU Yoga
evening	6:00 pm				Hot Power Vinyasa Yoga with Ashton Flint Duration: 01:00 URU Yoga	Slow Burn Hot Yoga Flow with Nikki Wright Duration: 01:00 URU Yoga - Gulf Breeze
evening	6:30 pm	Candlelight Restorative Yoga with Karen Elmore Duration: 01:00 URU Yoga - 9 Mile		Restore & Refresh Restorative Yoga with Amy Thurman Duration: 01:00 URU Yoga - Gulf Breeze	Hatha Yoga Flow with Haley Hridya Duration: 01:15 URU Yoga - 9 Mile
evening	6:45 pm		HOT Vinyasa Flow Yoga with Emily Madigan Duration: 01:00 URU Yoga
evening	7:00 pm			Slow Intuitive Flow with Nikki Johnson Duration: 01:00 URU Yoga
evening	7:05 pm					Yin Yoga with Eyvonna Rains Duration: 01:00 URU Yoga
evening	7:15 pm			Rockasana: Yoga Flow with Marc Reagan Duration: 01:00 URU Yoga		HOT Yoga Flow with Marc Reagan Duration: 01:00 URU Yoga	Yin Yoga with Makaylah McCleery Duration: 01:15 URU Yoga - Gulf Breeze
evening	7:30 pm				Aerial Silks Basics & Conditioning (Read description for Sign up) with Nikki Johnson Duration: 01:00 URU Yoga
evening	7:45 pm				Hot Yoga Flow with Karen Elmore Duration: 01:00 URU Yoga

Thursday, August 18	Class Name	Instructor	Class Type
7:00 am - 8:00 am morning Sign-Up	Warrior Foundation Yoga	Michael DeNoia	Yoga, Pranayama, Meditation at URU Yoga
8:30 am - 9:30 am morning Sign-Up	HOT Empower Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga
9:00 am - 10:15 am morning Sign-Up	Flow into Yin	Rachel Botts	Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	HOT Sweet & Sweaty Yoga	Rebecca Sathre	Hot Yoga at URU Yoga - Gulf Breeze
10:30 am - 11:30 am morning Sign-Up	Gentle Beginner Yoga	Lindsey Windrow	Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	Beginner Yoga	Jen Faith Morley	Beginner Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm afternoon Sign-Up	Warrior Yoga Flow	Makaylah McCleery	Yoga Flow at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Power Yoga Flow	Olga Kulas	Hot Yoga Flow at URU Yoga
5:30 pm - 6:45 pm evening Sign-Up	Embodied Vinyasa Yoga Flow	Alexandra Amaya	Vinyasa Yoga at URU Yoga
5:45 pm - 6:45 pm evening Sign-Up	HOT Yoga Happy Hour	Eyvonna Rains	Hot Yoga Flow at URU Yoga
6:00 pm - 7:00 pm evening Sign-Up	Slow Burn Hot Yoga Flow	Nikki Wright	Hot Yoga Flow at URU Yoga - Gulf Breeze
7:05 pm - 8:05 pm evening Sign-Up	Yin Yoga	Eyvonna Rains	Yin Yoga at URU Yoga
7:15 pm - 8:15 pm evening Sign-Up	HOT Yoga Flow	Marc Reagan	Hot Yoga Flow at URU Yoga
Friday, August 19	Class Name	Instructor	Class Type
8:00 am - 9:00 am morning Sign-Up	Yoga for Connection	Makaylah McCleery	Yoga at URU Yoga
8:05 am - 9:00 am morning Sign-Up	HOT Empower Quick Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga
9:30 am - 10:45 am morning Sign-Up	Creative Vinyasa Rasa Flow	Rebecca Sathre	Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	M & M Yoga (Meaningful Movement Yoga)	Nikki Johnson	Slow Yoga Flow at URU Yoga - 9 Mile
9:30 am - 10:30 am morning Sign-Up	Beginner Slow Flow	Jill Shurling	Yoga at URU Yoga - Gulf Breeze
10:00 am - 11:15 am morning Sign-Up	Hot Slow Flow	Makaylah McCleery	Hot Slow Flow at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Mellow Flow	Sara Dean	Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	In Studio HOT Solar Vinyasa Flow	Natalie Pinter	Hot Yoga Flow at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Empower Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga
3:00 pm - 4:30 pm afternoon Sign-Up	Open Level Aerial with Nikki Johnson (Read Description for Sign Up)	Nikki Johnson	Aerial Silks & Lyra at URU Yoga
5:15 pm - 6:15 pm evening Sign-Up	HOT Heart Opening Yoga Flow	Alexandra Amaya	Yoga Flow at URU Yoga
5:30 pm - 6:30 pm evening Sign-Up	Yang Yoga	Makaylah McCleery	Yoga Flow at URU Yoga - Gulf Breeze
7:15 pm - 8:30 pm evening Sign-Up	Yin Yoga	Makaylah McCleery	Yin Yoga at URU Yoga - Gulf Breeze
Saturday, August 20	Class Name	Instructor	Class Type
7:00 am - 7:50 am morning Sign-Up	HOT Invigorating Morning Yoga Flow	Ashley Ramsay	Yoga Flow at URU Yoga - Gulf Breeze
9:00 am - 10:15 am morning Sign-Up	Invigorating Morning Flow	Olga Kulas	Yoga at URU Yoga - 9 Mile
9:00 am - 10:15 am morning Sign-Up	Open Level Vinyasa Flow	Eyvonna Rains	Vinyasa Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	HOT Prana Power Flow	Alessandra Cardoso	Hot Yoga Flow at URU Yoga - Gulf Breeze
9:30 am - 10:30 am morning Sign-Up	Hot Empower Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga
11:00 am - 12:00 pm morning Sign-Up	Songbird Gentle Yoga Flow	Lynn Ball Jackson	Gentle Yoga at URU Yoga
11:30 am - 12:30 pm morning Sign-Up	HOT Vinyasa Flow Yoga	Alexandra Amaya	Hot Yoga Flow at URU Yoga - 9 Mile
4:00 pm - 5:00 pm afternoon Sign-Up	HOT Yoga Flow	Lora Guy	Hot Yoga Flow at URU Yoga
Sunday, August 21	Class Name	Instructor	Class Type
7:00 am - 8:00 am morning Sign-Up	Carefree Creative Flow	Megan Lewellen	Yoga at URU Yoga - Gulf Breeze
7:30 am - 8:30 am morning Sign-Up	Beach Birthday Yoga	Rebecca Sathre	Sunrise Beach Yoga at URU Yoga - Gulf Breeze
8:30 am - 9:30 am morning Sign-Up	HOT Vinyasa Flow Yoga	Karen Elmore	Hot Yoga Flow at URU Yoga - 9 Mile
9:00 am - 10:30 am morning Sign-Up	HOT Yoga Caliente	Halldóra Hart	Hot Yoga Flow at URU Yoga
9:30 am - 10:45 am morning Sign-Up	HOT Yoga Flow	Amy Thurman	Hot Yoga Flow at URU Yoga - Gulf Breeze
10:30 am - 11:30 am morning Sign-Up	Sunday Reset Flow	Tabby Simison	Slow Flow Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Samanya Vinyasa Flow	Michael DeNoia	Vinyasa Flow Yoga at URU Yoga - Gulf Breeze
3:30 pm - 4:30 pm afternoon Sign-Up	HOT Yoga & Mobility	Vananh Vu	HOT YOGA FLOW at URU Yoga
5:00 pm - 6:00 pm evening Sign-Up	Mellow Flow	Meghan McMillan	Yoga at URU Yoga
6:30 pm - 7:30 pm evening Sign-Up	Candlelight Restorative Yoga	Karen Elmore	Restorative Yoga at URU Yoga - 9 Mile
Monday, August 22	Class Name	Instructor	Class Type
7:00 am - 7:30 am morning Waitlist	Yoga Privates	Jessica Swann	Private Yoga Class at URU Yoga - Gulf Breeze
9:00 am - 10:15 am morning Sign-Up	M & M Yoga (Meaningful & Mindful Movement)	Jackie Morrow	Slow Flow Yoga at URU Yoga
9:00 am - 10:00 am morning Sign-Up	Awake Motivation Yoga Flow	Tiffany Miller	Yoga Flow at URU Yoga - 9 Mile
9:30 am - 10:30 am morning Sign-Up	Feel the Flow & Meditation	Amy Thurman	Yoga at URU Yoga - Gulf Breeze
10:00 am - 11:00 am morning Sign-Up	HOT Power Yoga Flow	Halldóra Hart	Hot Yoga Flow at URU Yoga
10:30 am - 11:30 am morning Sign-Up	Gentle Beginner Yoga	Jill Shurling	Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Sweet & Sweaty Radiant Yoga	Rebecca Sathre	Hot Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Warrior Flow	Sara Dean	Hot Yoga Flow at URU Yoga
5:00 pm - 6:15 pm evening Sign-Up	Open Level Flow	Shannon Campbell	Yoga at URU Yoga
5:00 pm - 6:00 pm evening Sign-Up	Ashtanga Half Primary Series	Annie Kate Stem	Ashtanga Yoga at URU Yoga - 9 Mile
5:10 pm - 6:10 pm evening Sign-Up	WARM Gentle Movement to Restore	Nikki Johnson	Restorative Yoga at URU Yoga
5:30 pm - 6:45 pm evening Sign-Up	HOT Prana Yoga Flow	Alessandra Cardoso	Hot Yoga Flow at URU Yoga - Gulf Breeze
6:30 pm - 7:45 pm evening Sign-Up	Kemetic Yoga	Camelia Willis	Yoga at URU Yoga - 9 Mile
6:45 pm - 7:45 pm evening Sign-Up	HOT Vinyasa Flow Yoga	Emily Madigan	Hot Yoga Flow at URU Yoga
6:45 pm - 8:30 pm evening Sign-Up	Aerial Hammock/Lyra Open Studio Time (Read Description for Sign Up.)	Nikki Johnson	Aerial at URU Yoga
Tuesday, August 23	Class Name	Instructor	Class Type
7:00 am - 8:00 am morning Sign-Up	Pranayama and the Energetic Body	Justin Nutt	Pranayama at URU Yoga
8:30 am - 9:30 am morning Sign-Up	HOT Sweet & Sweaty Yoga Flow	Adella Cushing	Hot Yoga Flow at URU Yoga
9:00 am - 10:00 am morning Sign-Up	Restorative Yoga Practice	Fallon Brown	Restorative Yoga at URU Yoga
9:30 am - 10:30 am morning Sign-Up	Light & Blissful Yoga Flow	Natalie Pinter	Yoga Flow at URU Yoga - Gulf Breeze
10:30 am - 11:30 am morning Sign-Up	Beginner Yoga: From the Ground UP	Lynn Ball Jackson	Beginner Yoga at URU Yoga
10:30 am - 11:45 am morning Sign-Up	Intermediate Beginner Yoga Flow	Shannon Campbell	Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	Creative Vinyasa Rasa Flow	Jacqueline Rosasco	Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Empower Yoga Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga - Gulf Breeze
5:30 pm - 6:40 pm evening Sign-Up	HOT Vinyasa Yoga Flow	Alexandra Amaya	Hot Yoga Flow at URU Yoga - 9 Mile
5:30 pm - 6:45 pm evening Sign-Up	HOT Flow YOGA	Marc Reagan	Hot Yoga Flow at URU Yoga
5:30 pm - 6:30 pm evening Sign-Up	Warrior Yoga Flow	Sara Dean	Yoga Flow at URU Yoga
6:30 pm - 7:30 pm evening Sign-Up	Restore & Refresh Restorative Yoga	Amy Thurman	Restorative Yoga at URU Yoga - Gulf Breeze
7:00 pm - 8:00 pm evening Sign-Up	Slow Intuitive Flow	Madeline Lucille	Slow Flow Yoga at URU Yoga
7:15 pm - 8:15 pm evening Sign-Up	Rockasana: Yoga Flow	Marc Reagan	Yoga at URU Yoga
Wednesday, August 24	Class Name	Instructor	Class Type
5:30 am - 6:30 am morning Sign-Up	HOT Wake Up and BREATHE	Halldóra Hart	Hot Yoga Flow at URU Yoga
8:00 am - 9:00 am morning Sign-Up	Awaken + Enliven Morning Flow	Madeline Lucille	Yoga at URU Yoga
8:05 am - 9:00 am morning Sign-Up	HOT Empower Quick Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga
9:30 am - 10:30 am morning Sign-Up	In Studio Connect & Restore	Jen Faith Morley	Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	Sivanada Balanced Yoga	Olga Kulas	Yoga at URU Yoga - 9 Mile
9:30 am - 10:30 am morning Sign-Up	Warm Slow Flow	Rebecca Sathre	Warm Yoga Flow at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm afternoon Sign-Up	Slow Flow Yoga	Fallon Brown	Slow Flow Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	In Studio HOT Solar Vinyasa Flow	Natalie Pinter	Hot Yoga Flow at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Power Yoga Flow Class	Halldóra Hart	Hot Yoga Flow at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Empower Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga
4:30 pm - 5:45 pm evening Sign-Up	Sweet Slow Flow Yoga	Jackie Morrow	Yoga at URU Yoga - 9 Mile
5:30 pm - 6:30 pm evening Sign-Up	Open Level Vinyasa Flow	Jen Faith Morley	Vinyasa Yoga at URU Yoga
6:00 pm - 7:00 pm evening Sign-Up	Hot Power Vinyasa Yoga	Natalie Bonifay	HOT YOGA FLOW at URU Yoga
6:30 pm - 7:45 pm evening Sign-Up	Hatha Yoga Flow	Haley Hridya	9 Mile Location at URU Yoga - 9 Mile
7:00 pm - 8:00 pm evening Sign-Up	Restorative Yoga	Michael DeNoia	Restorative Yoga at URU Yoga - Gulf Breeze
7:15 pm - 8:45 pm evening Sign-Up	Open Level Aerial with Nikki Johnson (Read Description for Sign Up)	Nikki Johnson	Aerial Silks & Lyra at URU Yoga
7:45 pm - 8:45 pm evening Sign-Up	Hot Yoga Flow	Karen Elmore	Hot Yoga at URU Yoga