Yoga Class Schedule – All Locations

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Week of Monday, April 6

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
morning 5:30 am
morning 7:30 am
morning 8:15 am
morning 9:00 am

Hot Yoga Flow  with Alessandra Cardoso

Duration:  01:15
URU Yoga
morning 9:15 am
morning 9:30 am
morning 10:30 am
afternoon 12:00 pm

afternoon 4:00 pm
evening 4:45 pm
evening 5:00 pm
evening 5:30 pm
evening 6:00 pm
evening 6:30 pm
evening 7:00 pm
evening 7:15 pm
Thursday, April 9 Class Name Instructor Class Type
7:30 am - 8:30 am
morning Sign-Up
Virtual Rise & Shine Strength & Flexibility Flow (Facebook LIVE) Allison Plantz Yoga at URU Yoga
8:15 am - 9:00 am
morning Sign-Up
Virtual Morning Sadhana, Meditation, Mantra (FREE) Zoom LIVE Michelle Baker Meditation at URU Yoga - Gulf Breeze
9:00 am - 10:00 am
morning Sign-Up
Virtual Bright & Blissful Flow (Facebook LIVE) Diane Roll Ferguson Yoga at URU Yoga - Gulf Breeze
9:15 am - 10:15 am
morning Sign-Up
Virtual Swan Flow Zoom LIVE Michelle Baker Virtual Yoga Class at URU Yoga
12:00 pm - 1:15 pm
afternoon Sign-Up
Zoom LIVE Sweet & Sweaty Yoga with Rebecca Rebecca Sathre Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
Virtual Sweet & Sweaty Zoom LIVE Rebecca Sathre Virtual Yoga at URU Yoga - Gulf Breeze
6:30 pm - 7:30 pm
evening Sign-Up
Virtual Beginner Flow Facebook LIVE Haley Hridya Yoga at URU Yoga - 9 Mile
Friday, April 10 Class Name Instructor Class Type
9:00 am - 10:00 am
morning Sign-Up
Women's Wellness Group via Zoom Kerry Whiteley Yoga Therapy at URU Yoga - Gulf Breeze
9:15 am - 10:15 am
morning Sign-Up
Virtual Swan Align Zoom LIVE Michelle Baker Virtual Yoga Class at URU Yoga
10:30 am - 11:30 am
morning Sign-Up
Carefree Friday Flow LIVE with Kristy Kristy West Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Facebook Live Mellow Flow with Meghan Meghan McMillan Yoga at URU Yoga
6:00 pm - 7:00 pm
evening Sign-Up
Virtual Feelin' Good Flow Facebook LIVE $5 Community Class Karen Elmore $5 Community Yoga Class at URU Yoga - 9 Mile
Saturday, April 11 Class Name Instructor Class Type
9:00 am - 10:15 am
morning Sign-Up
Creative Dynamic Flow Naomi Gottlieb-Miller Yoga & Mindful Movement at URU Yoga
9:00 am - 10:00 am
morning Sign-Up
Facebook Live Prana Power Flow Alessandra Cardoso Yoga at URU Yoga
9:00 am - 10:15 am
morning Sign-Up
Hot Yoga Flow Alessandra Cardoso Hot Yoga at URU Yoga
Sunday, April 12 Class Name Instructor Class Type
9:00 am - 10:00 am
morning Sign-Up
Sacred Sunday Yoga Flow Manda Manning Yoga at URU Yoga - Gulf Breeze
7:00 pm - 8:15 pm
evening Sign-Up
Virtual Restorative Sound Bath Zoom LIVE Michelle Baker Restorative Yoga at URU Yoga - Gulf Breeze
Monday, April 13 Class Name Instructor Class Type
9:30 am - 10:30 am
morning Sign-Up
Facebook Live Movement & Meditation Kerry Whiteley Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Virtual Movement Monday Yoga Flow (Facebook LIVE) Kristy West Yoga at URU Yoga
5:00 pm - 6:00 pm
evening Sign-Up
Facebook Live Cabin Fever Flow Shelby Nalepa Yoga at URU Yoga
Tuesday, April 14 Class Name Instructor Class Type
9:00 am - 10:00 am
morning Sign-Up
Virtual Bright & Blissful Flow (Facebook LIVE) Diane Roll Ferguson Yoga at URU Yoga - Gulf Breeze
10:30 am - 11:40 am
morning Sign-Up
Virtual Gratitude Flow (Facebook LIVE) Shannon Campbell Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
Virtual Sweet & Sweaty Yoga Flow (Facebook LIVE) Rebecca Sathre Virtual Yoga Class at URU Yoga
4:45 pm - 5:45 pm
evening Sign-Up
Virtual Restorative Sound Bath Zoom LIVE Michelle Baker Restorative Yoga at URU Yoga - Gulf Breeze
5:00 pm - 6:00 pm
evening Sign-Up
Virtual Focused Flow Yoga (Facebook LIVE) Allison Plantz Yoga at URU Yoga
6:00 pm - 7:00 pm
evening Sign-Up
Virtual Swan Flow via Zoom LIVE Michelle Baker Beginner Yoga at URU Yoga - Gulf Breeze
6:30 pm - 7:30 pm
evening Sign-Up
Virtual Yin Yoga with Jessica Facebook LIVE Jessica Swann Yoga at URU Yoga - Gulf Breeze
Wednesday, April 15 Class Name Instructor Class Type
12:00 pm - 1:00 pm
afternoon Sign-Up
Facebook Live Open Level Flow Yoga Kerry Whiteley Yoga at URU Yoga - Gulf Breeze
4:00 pm - 5:00 pm
afternoon Sign-Up
Virtual Mindful Yoga Flow Facebook LIVE Melissa Garner Virtual Yoga at URU Yoga - 9 Mile
4:00 pm - 5:00 pm
afternoon Sign-Up
Virtual Mindful Flow Facebook LIVE Melissa Garner Virtual Yoga Class at URU Yoga
7:15 pm - 8:00 pm
evening Sign-Up
Virtual Mantra, Chanting & Meditation (FREE) Zoom LIVE Michelle Baker Meditation at URU Yoga - Gulf Breeze