Yoga Class Schedule – All Locations

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Week of Sunday, December 1

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
morning 5:45 am
Sunrise Yoga (In Studio)  with Julie Graham

Duration:   00:45
URU Yoga
morning 7:00 am
morning 7:30 am
morning 8:00 am
Vinyasa Flow to Restore  with Julie Graham

Duration:   01:00
URU Yoga
morning 8:05 am
Hot Empower Flow  with Jen Faith Morley

Duration:   00:55
URU Yoga
morning 8:15 am
morning 8:30 am
Sculpt & Tone  with Lisa Breitenwischer

Duration:   01:00
URU Yoga

morning 9:00 am
HOT Yoga Caliente  with Halldóra Hart

Duration:   01:30
URU Yoga
Restorative Yoga Practice  with Fallon Brown

Duration:   01:00
URU Yoga
Flow into Yin  with Rachel Botts

Duration:   01:15
URU Yoga
morning 9:30 am


Hot Empower Flow  with Jen Faith Morley

Duration:   01:00
URU Yoga


morning 10:30 am
morning 11:00 am
morning 11:30 am
afternoon 12:00 pm
Hot Vinyasa Power Flow  with Chris Amador

Duration:   01:00
URU Yoga



Slow Flow Yoga  with Fallon Brown

Duration:   01:00
URU Yoga



Yin Yoga  with Tina Ellis

Duration:   01:00
URU Yoga - Gulf Breeze

Mellow Flow  with Meghan McMillan

Duration:   01:00
URU Yoga


afternoon 2:00 pm
afternoon 2:30 pm
afternoon 4:00 pm
Peaceful Warrior Flow (warm)  with Sara Dean

Duration:   01:00
URU Yoga
HOT Yoga Intermediate Flow  with Lora Guy

Duration:   01:00
URU Yoga
evening 4:30 pm
Warm Slow Restore  with Marni Marni

Duration:   01:15
URU Yoga - 9 Mile
evening 5:00 pm
Mellow Flow  with Meghan McMillan

Duration:   01:00
URU Yoga

Hot Weekend Flow  with Julie Graham

Duration:   01:00
URU Yoga
evening 5:30 pm
Embodied Vinyasa Yoga Flow   with Vananh Vu

Duration:   01:00
URU Yoga

Dark Shakti Flow (warm)  with Sara Dean

Duration:   01:00
URU Yoga

HOT Flow YOGA  with Marc Reagan

Duration:   01:15
URU Yoga


Dynamic Vinyasa Flow   with Jason De Voll

Duration:   01:00
URU Yoga
evening 5:45 pm
HOT Yoga Happy Hour  with Eyvonna Rains

Duration:   01:00
URU Yoga
evening 6:00 pm
evening 6:30 pm
evening 7:00 pm
HOT Vinyasa Flow Yoga  with Vananh Vu

Duration:   01:00
URU Yoga
evening 7:15 pm
Rockasana: Yoga Flow  with Marc Reagan

Duration:   01:00
URU Yoga
Restorative Yoga  with Eyvonna Rains

Duration:   01:00
URU Yoga
evening 8:15 pm
Thursday, December 5 Class Name Instructor Class Type
8:30 am - 9:30 am
morning Sign-Up
Hot Vinyasa II (Intermediate) Lisa Breitenwischer Hot Yoga Flow at URU Yoga
9:00 am - 10:15 am
morning Sign-Up
Flow into Yin Rachel Botts Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
HOT Sweet & Sweaty Yoga Rebecca Sathre Hot Yoga at URU Yoga - Gulf Breeze
10:30 am - 11:30 am
morning Sign-Up
Gentle Beginner Yoga Lindsey Windrow Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
Hot Sweet & Sweaty Vinyasa Flow Rebecca Sathre HOT YOGA FLOW at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
Yin Yoga Tina Ellis Yin Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Midday Vinyasa Flow (intermediate ) Julie Graham Yoga at URU Yoga
4:00 pm - 5:00 pm
afternoon Sign-Up
Peaceful Warrior Flow (warm) Sara Dean Gentle Yoga at URU Yoga
4:30 pm - 5:45 pm
evening Sign-Up
Warm Slow Restore Marni Marni Warm Yoga at URU Yoga - 9 Mile
5:30 pm - 6:45 pm
evening Sign-Up
Embodied Vinyasa Yoga Flow Jason De Voll Vinyasa Yoga at URU Yoga
5:45 pm - 6:45 pm
evening Sign-Up
HOT Yoga Happy Hour Eyvonna Rains Hot Yoga Flow at URU Yoga
6:00 pm - 7:00 pm
evening Sign-Up
Slow Burn Hot Yoga Flow Nikki Wright Hot Yoga Flow at URU Yoga - Gulf Breeze
6:30 pm - 7:30 pm
evening Sign-Up
Resilience Yin + Reiki Marni Marni Yoga at URU Yoga - 9 Mile
7:15 pm - 8:15 pm
evening Sign-Up
Restorative Yoga Eyvonna Rains Restorative Yoga at URU Yoga
5:45 am - 6:30 am
morning Sign-Up
Sunrise Yoga (In Studio) Julie Graham Vinyasa Yoga at URU Yoga
Friday, December 6 Class Name Instructor Class Type
8:00 am - 9:00 am
morning Sign-Up
Vinyasa Flow to Restore Julie Graham Yoga at URU Yoga
8:05 am - 9:00 am
morning Sign-Up
Hot Empower Flow Jen Faith Morley Hot Yoga Flow at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
Creative Vinyasa Rasa Flow Rebecca Sathre Vinyasa Yoga Flow at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
M & M Yoga (Meaningful Movement Yoga) Jackie Morrow Slow Yoga Flow at URU Yoga - 9 Mile
9:30 am - 10:30 am
morning Sign-Up
Slow Joyful Basics Flow Yoga Tina Ellis Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Mellow Flow Meghan McMillan Yoga at URU Yoga
12:00 pm - 1:15 pm
afternoon Sign-Up
HOT Ashtanga Inspired Vinyasa Dagan Stafford Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Dark (hot) Shakti Flow Jen Faith Morley Hot Yoga at URU Yoga
2:30 pm - 3:30 pm
afternoon Sign-Up
WARM Grounded Slow Flow & Yin Nikki Johnson Warm Slow Flow at URU Yoga
5:30 pm - 6:30 pm
evening Sign-Up
HOT Heart Opening Yoga Flow Alexandra Amaya Yoga Flow at URU Yoga
6:00 pm - 7:00 pm
evening Sign-Up
Somatic Yoga, Breathe & Beyond Emina Halimovic Yin Yoga at URU Yoga - Gulf Breeze
Saturday, December 7 Class Name Instructor Class Type
7:00 am - 7:50 am
morning Sign-Up
HOT Invigorating Morning Yoga Flow Ashley Ramsay Yoga Flow at URU Yoga - Gulf Breeze
9:00 am - 10:00 am
morning Sign-Up
Warm Weekend Warrior Flow Jason De Voll Warm Yoga at URU Yoga - 9 Mile
9:30 am - 10:30 am
morning Sign-Up
Hot Empower Flow Jen Faith Morley Hot Yoga Flow at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
Warm Prana Power Flow Alessandra Cardoso Warm Yoga Flow at URU Yoga - Gulf Breeze
9:30 am - 10:30 am
morning Sign-Up
Mindful Movement: Strength and Mobility Flow Allison Plantz Power Yoga at URU Yoga
11:00 am - 12:00 pm
morning Sign-Up
Songbird Gentle Yoga Flow Lynn Ball Jackson Gentle Yoga at URU Yoga
11:30 am - 12:30 pm
morning Sign-Up
INTENSE HOT Yoga & Mobility (Experienced Yogis) Vananh Vu HOT YOGA FLOW at URU Yoga
4:00 pm - 5:00 pm
afternoon Sign-Up
HOT Yoga Intermediate Flow Lora Guy Hot Yoga Flow at URU Yoga
Sunday, December 8 Class Name Instructor Class Type
7:30 am - 8:45 am
morning Sign-Up
Warm Morning Yoga Flow Emma Quigley Warm Yoga Flow at URU Yoga - Gulf Breeze
9:00 am - 10:30 am
morning Sign-Up
HOT Yoga Caliente Halldóra Hart Hot Yoga Flow at URU Yoga
9:00 am - 10:15 am
morning Sign-Up
URU Yoga Vinyasa Flow Rebecca Sathre Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
HOT Yoga Flow Amy Thurman Goll Hot Yoga Flow at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Kundalini Awakening Yoga Kayla Wilson Yoga at URU Yoga - Gulf Breeze
5:00 pm - 6:00 pm
evening Sign-Up
Mellow Flow Meghan McMillan Yoga at URU Yoga
5:00 pm - 6:00 pm
evening Sign-Up
Hot Weekend Flow Julie Graham Hot Yoga at URU Yoga
6:30 pm - 7:30 pm
evening Sign-Up
Candlelight Restorative Yoga Tiffany Miller Restorative Yoga at URU Yoga - 9 Mile
Monday, December 9 Class Name Instructor Class Type
7:30 am - 8:45 am
morning Sign-Up
Ashtanga Insipired Vinyasa Dagan Stafford Yoga Flow at URU Yoga - Gulf Breeze
8:30 am - 9:30 am
morning Sign-Up
Sculpt & Tone Lisa Breitenwischer Body Conditioning at URU Yoga
8:30 am - 9:30 am
morning Sign-Up
Hot Yoga Flow with Focus on Lower Body Strength Julie Graham Hot Yoga Flow at URU Yoga
9:00 am - 10:15 am
morning Sign-Up
Hatha Flow Angie Rosecrans Yoga Flow at URU Yoga - Gulf Breeze
10:30 am - 11:30 am
morning Sign-Up
Gentle Reawakening Yoga Tiffany Miller Gentle Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
HOT Sweet & Sweaty Radiant Yoga Rebecca Sathre Hot Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Hot Vinyasa Power Flow Chris Amador Hot Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
Kundalini Awakening Yoga Kayla Wilson Yoga at URU Yoga
4:00 pm - 5:00 pm
afternoon Sign-Up
WARM Grounded Slow Flow & Yin Nikki Johnson Warm Slow Flow at URU Yoga
4:30 pm - 5:45 pm
evening Sign-Up
Sweet Slow Flow Yoga Jackie Morrow Yoga at URU Yoga - 9 Mile
5:30 pm - 6:30 pm
evening Sign-Up
Embodied Vinyasa Yoga Flow Alexandra Amaya Vinyasa Yoga at URU Yoga
5:30 pm - 6:30 pm
evening Sign-Up
Dark Shakti Flow (warm) Sara Dean Warm Yoga Flow at URU Yoga
5:45 pm - 6:45 pm
evening Sign-Up
HOT Sweet & Sweaty Radiant Yoga Rebecca Sathre Hot Yoga at URU Yoga - Gulf Breeze
7:00 pm - 8:00 pm
evening Sign-Up
HOT Vinyasa Flow Yoga Karen Elmore Hot Yoga Flow at URU Yoga
7:15 pm - 8:15 pm
evening Sign-Up
Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk) Nikki Johnson Aerial Silks at URU Yoga
Tuesday, December 10 Class Name Instructor Class Type
8:30 am - 9:30 am
morning Sign-Up
Hot Vinyasa II (Intermediate) Lisa Breitenwischer Hot Yoga Flow at URU Yoga
9:00 am - 10:00 am
morning Sign-Up
Restorative Yoga Practice Fallon Brown Restorative Yoga at URU Yoga
9:30 am - 10:30 am
morning Sign-Up
Light & Blissful Yoga Flow Natalie Pinter Yoga Flow at URU Yoga - Gulf Breeze
10:30 am - 11:45 am
morning Sign-Up
Intermediate Beginner Yoga Flow Shannon Campbell Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
Creative Vinyasa Rasa Flow Rebecca Sathre Vinyasa Yoga Flow at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
HOT Mid-Day Energy Flow Halldóra Hart Hot Yoga Flow at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Hot Energizing Full Body Flow Julie Graham Hot Yoga Flow at URU Yoga
4:00 pm - 5:05 pm
afternoon Sign-Up
Aerial Hoop/Lyra Mixed Level Nikki Johnson Aerial at URU Yoga
4:00 pm - 5:00 pm
afternoon Sign-Up
Empowered Warrior Flow (warm) Sara Dean Flow Yoga at URU Yoga
5:30 pm - 6:30 pm
evening Sign-Up
HOT Vinyasa Yoga Flow Alexandra Amaya Hot Yoga Flow at URU Yoga - 9 Mile
5:30 pm - 6:45 pm
evening Sign-Up
HOT Flow YOGA Marc Reagan Hot Yoga Flow at URU Yoga
5:30 pm - 6:30 pm
evening Sign-Up
Chiroyoga: Spinal Health Series Dr. Samarpan Anand Buchalter Alignment Based Yoga at URU Yoga - Gulf Breeze
5:30 pm - 6:30 pm
evening Sign-Up
Dynamic Vinyasa Flow Jason De Voll Vinyasa Yoga Flow at URU Yoga
6:00 pm - 7:00 pm
evening Sign-Up
Y12SR Payton Tarver Yoga Therapy at URU Yoga - Gulf Breeze
7:15 pm - 8:15 pm
evening Sign-Up
Rockasana: Yoga Flow Marc Reagan Yoga at URU Yoga
Wednesday, December 11 Class Name Instructor Class Type
8:00 am - 9:00 am
morning Sign-Up
Intermediate Vinyasa Flow Elaina Wheeler Yoga at URU Yoga
8:15 am - 9:15 am
morning Sign-Up
Warm Pilates Ashley Keigley Hot Yoga at URU Yoga - Gulf Breeze
8:30 am - 9:30 am
morning Sign-Up
Hot Strengthening Vinyasa Flow Julie Graham Hot Yoga Flow at URU Yoga
9:30 am - 10:30 am
morning Sign-Up
Warm Slow Flow Therapeutic Rebecca Sathre Warm Yoga Flow at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
Chair Yoga with Jackie Jackie Morrow Chair Yoga at URU Yoga - 9 Mile
9:30 am - 10:30 am
morning Sign-Up
Kundalini -A Journey Within Kayla Wilson Kundalini Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
Slow Flow Yoga Fallon Brown Slow Flow Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
Hot MID-DAY Energy Flow Halldóra Hart Hot Yoga Flow at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Hot Sweet & Sweaty Vinyasa Flow Rebecca Sathre HOT YOGA FLOW at URU Yoga
2:00 pm - 3:00 pm
afternoon Sign-Up
Mindful Movement Emma Quigley Gentle Yoga at URU Yoga - Gulf Breeze
4:30 pm - 5:45 pm
evening Sign-Up
Sweet Slow Flow Yoga Jackie Morrow Yoga at URU Yoga - 9 Mile
5:30 pm - 6:30 pm
evening Sign-Up
Creative Vinyasa Rasa Flow Rebecca Sathre Vinyasa Yoga Flow at URU Yoga
6:00 pm - 7:00 pm
evening Sign-Up
Warm Vinyasa Flow to Restore Julie Graham Slow Flow at URU Yoga - Gulf Breeze
6:00 pm - 7:00 pm
evening Sign-Up
HOT Midweek Momentum Flow Jason De Voll Hot Yoga at URU Yoga
7:00 pm - 8:00 pm
evening Sign-Up
Aerial Silks Intermediate/Advanced Level (requires pre-approval to join) Nikki Johnson Aerial Silks at URU Yoga
8:15 pm - 9:45 pm
evening Sign-Up
Aerial Hammock/Lyra Open Studio Time (Prior Exp Req, $5 silk rental fee may apply) Nikki Johnson Aerial at URU Yoga