Yoga Class Schedule – All Locations

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Week of Monday, January 18

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
morning 5:30 am
In Studio HOT Yoga Flow  with Chris Amador

Duration:  01:00
URU Yoga
morning 7:00 am
morning 7:30 am
morning 8:05 am
morning 8:30 am
morning 9:00 am
In Studio Flow into Yin  with Rachel Botts

Duration:  01:15
URU Yoga

morning 9:30 am









morning 10:00 am
morning 10:30 am
afternoon 12:00 pm






afternoon 12:15 pm
afternoon 1:30 pm
afternoon 2:00 pm
afternoon 4:00 pm
In Studio HOT Yoga Flow  with Lora Guy

Duration:  01:00
URU Yoga
evening 4:30 pm
evening 5:00 pm
evening 5:30 pm

evening 6:00 pm
evening 6:30 pm
evening 6:45 pm
evening 7:00 pm
evening 7:15 pm
In Studio HOT Yoga Flow  with Marc Reagan

Duration:  01:00
URU Yoga
In Studio HOT Yoga Flow  with Marc Reagan

Duration:  01:30
URU Yoga
evening 7:30 pm
Wednesday, January 20 Class Name Instructor Class Type
5:30 am - 6:30 am
morning Sign-Up
In Studio HOT Yoga Flow Chris Amador Hot Yoga Flow at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Beginner Yoga Flow Alexandra Cunningham Beginner Yoga at URU Yoga - 9 Mile
9:30 am - 10:45 am
morning Sign-Up
In Studio Dynamic Vinyasa Flow Manda Manning Vinyasa Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
In Studio Connect & Restore Jen Faith Morley Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio HOT Power Yoga Flow Class Halldóra LaVallie Hot Yoga Flow at URU Yoga - 9 Mile
12:15 pm - 1:15 pm
afternoon Sign-Up
In Studio HOT Empower Flow Jen Faith Morley Hot Yoga Flow at URU Yoga
4:30 pm - 5:30 pm
evening Sign-Up
In Studio Sweet Slow Flow Yoga Dave Donaldson Yoga at URU Yoga - 9 Mile
5:30 pm - 6:45 pm
evening Sign-Up
In Studio Heart Warming Flow Natalie Pinter Yoga at URU Yoga - Gulf Breeze
5:30 pm - 6:45 pm
evening Sign-Up
In Studio Vinyasa Flow with Vincent Vincent Teschel Vinyasa Yoga at URU Yoga
6:30 pm - 7:45 pm
evening Sign-Up
In Studio Hatha Yoga Flow Haley Hridya 9 Mile Location at URU Yoga - 9 Mile
7:30 pm - 8:30 pm
evening Sign-Up
In Studio Stretch & Strength Power Flow Lauren Heidenreich Power Yoga at URU Yoga
Thursday, January 21 Class Name Instructor Class Type
7:00 am - 8:00 am
morning Sign-Up
In Studio Mind & Metta Yoga Flow Kristine Medina Yoga Flow at URU Yoga
8:30 am - 9:30 am
morning Waitlist
In Studio HOT Empower Flow Jen Faith Morley Hot Yoga Flow at URU Yoga
9:00 am - 10:15 am
morning Sign-Up
In Studio Flow into Yin Rachel Botts Yoga at URU Yoga
9:00 am - 9:45 am
morning Sign-Up
Virtual Bright & Blissful Flow (Facebook LIVE) Diane Roll Ferguson Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
In Studio HOT Sweet & Sweaty Yoga Rebecca Sathre Hot Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
Zoom LIVE Sweet & Sweaty Online Rebecca Sathre Virtual Yoga at URU Yoga - Gulf Breeze
10:30 am - 11:30 am
morning Sign-Up
In Studio Beginner Yoga Flow Lindsey Windrow Beginner Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
Slow Flow (Zoom Live) Jessica Swann Slow Flow at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Slow Flow (In-Studio) Jessica Swann Beginner Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Empower Yoga Flow Jen Faith Morley Yoga Flow at URU Yoga
5:30 pm - 6:45 pm
evening Sign-Up
In Studio Embodied Vinyasa Yoga Flow Alexandra Cunningham Vinyasa Yoga at URU Yoga
6:00 pm - 7:15 pm
evening Sign-Up
In Studio HOT Power Yoga Class Shelby Nalepa Hot Yoga Flow at URU Yoga - Gulf Breeze
6:00 pm - 7:00 pm
evening Sign-Up
In Studio Hot Power Vinyasa Yoga Olga Kulas Hot Yoga Flow at URU Yoga - 9 Mile
7:15 pm - 8:45 pm
evening Sign-Up
In Studio HOT Yoga Flow Marc Reagan Hot Yoga Flow at URU Yoga
Friday, January 22 Class Name Instructor Class Type
8:05 am - 9:00 am
morning Waitlist
In Studio HOT Sweet & Sweaty Quick Flow Rebecca Sathre Hot Yoga Flow at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Creative Vinyasa Rasa Flow Rebecca Sathre Yoga at URU Yoga
9:30 am - 10:30 am
morning Sign-Up
Mindful Movement (In-Studio) Natalie Pinter Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
Zoom LIVE Creative Flow with Rebecca ( Virtual) Rebecca Sathre Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio M & M Yoga (Meaningful Movement Yoga) Jackie Morrow Slow Yoga Flow at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Mellow Flow Meghan McMillan Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Sweet & Sweaty Hot Yoga Flow Rebecca Sathre Hot Yoga Flow at URU Yoga - 9 Mile
12:15 pm - 1:15 pm
afternoon Sign-Up
In Studio HOT Empower Flow Jen Faith Morley Hot Yoga Flow at URU Yoga
5:00 pm - 6:00 pm
evening Sign-Up
In Studio Friday Vinyasa Flow Michael DeNoia Yoga Flow at URU Yoga
6:00 pm - 7:15 pm
evening Sign-Up
In Studio HOT Vinyasa Flow Yoga Karen Elmore Hot Yoga Flow at URU Yoga - 9 Mile
Saturday, January 23 Class Name Instructor Class Type
7:30 am - 8:30 am
morning Sign-Up
In Studio Power Yoga Flow Halldóra LaVallie Yoga Flow at URU Yoga
9:00 am - 10:15 am
morning Sign-Up
In Studio Vinyasa Flow with Vincent Vincent Teschel Vinyasa Yoga at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio HOT Prana Power Flow Alessandra Cardoso Hot Yoga Flow at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
In Studio HOT Vinyasa Flow Yoga Karen Elmore Hot Yoga Flow at URU Yoga
10:00 am - 11:15 am
morning Sign-Up
In Studio Invigorating Morning Flow Olga Kulas Yoga at URU Yoga - 9 Mile
4:00 pm - 5:00 pm
afternoon Sign-Up
In Studio HOT Yoga Flow Lora Guy Hot Yoga Flow at URU Yoga
Sunday, January 24 Class Name Instructor Class Type
9:00 am - 10:30 am
morning Sign-Up
In Studio Yoga Flow Sunday Alexandra Cunningham Yoga Flow at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
In Studio Power Yoga Flow Shelby Nalepa Power Yoga Flow at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Settle, Strengthen, Release Yoga Flow Michael DeNoia Yoga Flow at URU Yoga
2:00 pm - 3:30 pm
afternoon Sign-Up
In Studio Power Vinyasa Flow Hannah Nowalk Vinyasa Yoga at URU Yoga
5:00 pm - 6:00 pm
evening Sign-Up
In Studio Mellow Flow Meghan McMillan Yoga at URU Yoga
5:00 pm - 6:00 pm
evening Sign-Up
In Studio HOT Open Level Flow Kathleen Hallenbeck Yoga at URU Yoga - 9 Mile
7:00 pm - 8:15 pm
evening Sign-Up
In Studio Aerial Silks (Read Description for Sign Up) Jebbye Bonnet Lemons Aerial at URU Yoga
Monday, January 25 Class Name Instructor Class Type
9:30 am - 10:45 am
morning Sign-Up
Mindful Movement & Meditation (In-Studio) Kerry Whiteley Meditation at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
Mindful Movement (Facebook Live) Kerry Whiteley Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
In Studio Power Yoga Flow Halldóra LaVallie Yoga Flow at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio HOT Slow Flow Yoga Halldóra LaVallie Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio HOT Sweet & Sweaty Radiant Yoga Rebecca Sathre Hot Yoga at URU Yoga - Gulf Breeze
12:15 pm - 1:15 pm
afternoon Sign-Up
In Studio HOT Empower Flow Jen Faith Morley Hot Yoga Flow at URU Yoga
5:00 pm - 6:15 pm
evening Sign-Up
In Studio Open Level Flow Shannon Campbell Yoga at URU Yoga
5:30 pm - 6:30 pm
evening Sign-Up
In Studio HOT Prana Yoga Flow Alessandra Cardoso Hot Yoga Flow at URU Yoga - Gulf Breeze
6:30 pm - 7:45 pm
evening Sign-Up
In Studio Kemetic Yoga Camelia Willis Yoga at URU Yoga - 9 Mile
6:45 pm - 7:45 pm
evening Sign-Up
In Studio HOT Vinyasa Flow Yoga Emily Madigan Hot Yoga Flow at URU Yoga
Tuesday, January 26 Class Name Instructor Class Type
8:30 am - 9:30 am
morning Sign-Up
In Studio HOT Sweet & Sweaty Yoga Flow Rebecca Sathre Hot Yoga Flow at URU Yoga
9:00 am - 10:15 am
morning Sign-Up
In Studio Chakra Yoga Flow Jacqueline Rosasco Yoga Flow at URU Yoga
9:30 am - 10:45 am
morning Sign-Up
Virtual Bright & Blissful Flow (Facebook LIVE) Diane Roll Ferguson Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am
morning Sign-Up
In Studio Bright & Blissful Yoga Flow Natalie Pinter Yoga Flow at URU Yoga - Gulf Breeze
10:30 am - 11:30 am
morning Sign-Up
In Studio Beginner Yoga Flow Shannon Campbell Beginner Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm
afternoon Sign-Up
Yin Yoga (In-Studio) Jessica Swann Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Yin Yoga (Facebook Live) Jessica Swann Yin Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm
afternoon Sign-Up
Zoom LIVE Creative Flow with Rebecca ( Virtual) Rebecca Sathre Yoga at URU Yoga
12:00 pm - 1:00 pm
afternoon Sign-Up
In Studio Creative Vinyasa Rasa Flow Rebecca Sathre Yoga at URU Yoga
1:30 pm - 2:30 pm
afternoon Sign-Up
In Studio Hot Power Vinyasa Yoga Emily Madigan Hot Yoga Flow at URU Yoga - 9 Mile
5:30 pm - 6:45 pm
evening Sign-Up
In Studio Power Yoga Flow Marc Reagan Yoga at URU Yoga
5:30 pm - 6:40 pm
evening Sign-Up
In Studio HOT Vinyasa Yoga Flow Alexandra Cunningham Hot Yoga Flow at URU Yoga - 9 Mile
6:00 pm - 7:00 pm
evening Sign-Up
In Studio Dynamic Vinyasa Flow Manda Manning Vinyasa Yoga at URU Yoga - Gulf Breeze
7:15 pm - 8:15 pm
evening Sign-Up
In Studio HOT Yoga Flow Marc Reagan Hot Yoga Flow at URU Yoga
7:30 pm - 8:45 pm
evening Sign-Up
In Studio Aerial Silks (Read Description for Sign Up) Lauren Heidenreich Aerial at URU Yoga