Yoga Class Schedule – All Locations

Week of Monday, January 14

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
morning	5:30 am			Hot Yoga Flow with Lora Guy Duration: 01:00 URU Yoga
morning	6:00 am			Sunrise Hot Flow Yoga with Jessica Samson Duration: 01:00 URU Yoga - Gulf Breeze
morning	7:00 am					26 Hot Yoga with Amanda Marie Duration: 01:00 URU Yoga - Gulf Breeze
morning	9:00 am	Flow into Yin with Shannon Campbell Duration: 01:15 URU Yoga	26/2 Hot Yoga with Amanda Marie Duration: 01:30 URU Yoga URU Vinyasa Flow with Rebecca Sathre Duration: 01:15 URU Yoga	Gentle Movement into Yin with Bethany Snisky Duration: 01:15 URU Yoga	26/2 Hot Yoga with Amanda Marie Duration: 01:30 URU Yoga		Hot Yoga Flow with Alessandra Cardoso Duration: 01:15 URU Yoga Slow Flow with Naomi Gottlieb-Miller Duration: 01:15 URU Yoga Radiant Hot Yoga with Monika Cosson Duration: 01:30 URU Yoga - Gulf Breeze	Sunday Morning Slow Flow Yoga with Caroline McGill Duration: 01:30 URU Yoga Yoga Caliente Sunday with Dave Donaldson Duration: 01:30 URU Yoga
morning	9:15 am				Flow into Yin with Rachel Botts Duration: 01:15 URU Yoga
morning	9:30 am	Mindful Movement Yoga with Kerry Whiteley Duration: 01:15 URU Yoga - Gulf Breeze Vinyasa Yoga with Olga Kulas Duration: 01:00 URU Yoga	Hot Yoga Flow with Kerry Whiteley Duration: 01:15 URU Yoga - Gulf Breeze	Power Yoga Flow with Anh Vu Duration: 01:00 URU Yoga Slow Flow with Kerry Whiteley Duration: 01:15 URU Yoga - Gulf Breeze	Sweet & Sweaty Hot Vinyasa with Rebecca Sathre Duration: 01:15 URU Yoga - Gulf Breeze	Hot Yoga Flow with Adella Cushing Duration: 01:15 URU Yoga Creative Vinyasa Flow with Rebecca Sathre Duration: 01:15 URU Yoga Hot Vinyasa Flow with Kerry Whiteley Duration: 01:15 URU Yoga - Gulf Breeze
morning	10:00 am						Hot Yoga Flow with Olga Kulas Duration: 01:15 URU Yoga - 9 Mile	Warm Flow into Yin with Jamie Gilbert Duration: 01:15 URU Yoga - 9 Mile
morning	10:30 am		Sky Fit Aerial Flow with Rebecca Digangi Duration: 01:15 URU Yoga Beginner Yoga Flow with Shannon Campbell Duration: 01:00 URU Yoga - 9 Mile	Pilates Barre with Wendy Boyer Duration: 01:00 URU Yoga Cleansing Breath Restorative Flow with Dana Williams Duration: 01:00 URU Yoga - 9 Mile	Beginner Yoga Flow with Lindsey Windrow Duration: 01:00 URU Yoga - 9 Mile	Beginner Yoga with Whitney Adams Duration: 01:00 URU Yoga - 9 Mile	Hot Slow Flow with Priscilla Nichols Duration: 01:15 URU Yoga Family Yoga Fun with Karen Elmore Duration: 01:00 URU Yoga	Sweaty Sunday Vinyasa with Nikki Wright Duration: 01:15 URU Yoga - Gulf Breeze
afternoon	12:00 pm	Mellow Flow with Meghan McMillan Duration: 01:00 URU Yoga Hot Vibrant Vinyasa with Jebbye Bonnet Lemons Duration: 01:00 URU Yoga Beginner Open Flow Yoga with Jeanne-Marie Smith Duration: 01:00 URU Yoga - Gulf Breeze Slow Flow Hot Yoga with Dave Donaldson Duration: 01:00 URU Yoga - 9 Mile	Core Flow with Olga Kulas Duration: 01:15 URU Yoga - 9 Mile URU Yoga (All Levels) with Kerry Whiteley Duration: 01:00 URU Yoga - Gulf Breeze Mid Day Boost Yoga Flow with Meagan Shackleford Duration: 01:00 URU Yoga Sweet and Sweaty Hot Vinyasa Flow with Rebecca Sathre Duration: 01:00 URU Yoga	Creative Mindful Vinyasa Flow & Meditation with Rebecca Sathre Duration: 01:10 URU Yoga Flow Into Yin with Lynn Ball Jackson Duration: 01:00 URU Yoga - Gulf Breeze Sivananda Yoga with Olga Kulas Duration: 01:15 URU Yoga - 9 Mile Hot Power Vinyasa Yoga with Kerry Whiteley Duration: 01:00 URU Yoga	Sweet and Sweaty Hot Vinyasa Flow with Rebecca Sathre Duration: 01:00 URU Yoga URU Yoga (All Levels) with Makenna Curtis Duration: 01:00 URU Yoga - Gulf Breeze Slow Flow and Yin Yoga with Donna Anderson Duration: 01:00 URU Yoga	Intro to Yoga Beginner with Naomi Gottlieb-Miller Duration: 01:00 URU Yoga - Gulf Breeze Hot Yoga Flow with Kerry Whiteley Duration: 01:00 URU Yoga Mellow Flow with Meghan McMillan Duration: 01:00 URU Yoga	Prana Flow with Alessandra Cardoso Duration: 01:00 URU Yoga - Gulf Breeze	Sunday Yoga Lounge Gentle Flow with Jamie Gilbert Duration: 01:10 URU Yoga
afternoon	1:00 pm					Flow & Grow Yoga with Melissa Garner Duration: 01:10 URU Yoga - 9 Mile
afternoon	1:15 pm		Chair Yoga with Kerry Whiteley Duration: 00:45 URU Yoga - Gulf Breeze
afternoon	2:00 pm						Open Level Flow with Jennifer Feibelman Duration: 01:00 URU Yoga	Beginner Slow Flow with Lindsey Windrow Duration: 01:00 URU Yoga - 9 Mile
afternoon	3:00 pm							Refresh, Renew, Recharge with Leslie Donovan Duration: 01:15 URU Yoga - Gulf Breeze
afternoon	4:00 pm	Restorative Flow with Melissa Garner Duration: 01:15 URU Yoga - 9 Mile	Gentle Beginner Yoga with Koe Johnson Duration: 01:00 URU Yoga		Kid's Yoga and Silks 8+ with Rebecca Sathre Duration: 01:00 URU Yoga Gentle Flow into Restorative Bliss with Lindsey Windrow Duration: 01:00 URU Yoga - 9 Mile Beginner Yoga: Intro to Flow with Lynn Ball Jackson Duration: 01:00 URU Yoga		Hot Yoga Flow with Priscilla Nichols Duration: 01:10 URU Yoga
evening	4:15 pm		Hot Yoga Flow with Jen Faith Morley Duration: 01:00 URU Yoga - Gulf Breeze		Hot Yoga Flow with Kristy West Duration: 01:00 URU Yoga - Gulf Breeze	Transitional Flow with Marc Reagan Duration: 01:00 URU Yoga
evening	4:30 pm			$5 Community Sweet Slow Flow Yoga with Dave Donaldson Duration: 01:00 URU Yoga - 9 Mile
evening	5:00 pm	Gentle Beginner Yoga and Prenatal with Lynn Ball Jackson Duration: 01:00 URU Yoga Open Level Flow with Shannon Campbell Duration: 01:15 URU Yoga Gentle Beginner Yoga and Prenatal with Lynn Ball Jackson Duration: 01:00 URU Yoga Warm & Gentle Flow with Bethany Snisky Duration: 01:15 URU Yoga - Gulf Breeze		Restorative Yoga with Kathea Bryan Duration: 01:15 URU Yoga Strength and Flexibility Flow with Caroline McGill Duration: 01:15 URU Yoga Dynamic Flow Yoga with Jen Faith Morley Duration: 01:00 URU Yoga - Gulf Breeze				Mellow Flow with Meghan McMillan Duration: 01:00 URU Yoga Hot Yoga Flow Open Level with Olga Kulas Duration: 01:00 URU Yoga - 9 Mile
evening	5:15 pm					Relax & Unwind ($5) with Jessica Swann Duration: 01:00 URU Yoga - Gulf Breeze
evening	5:30 pm		Hot Yoga Flow with Marc Reagan Duration: 01:15 URU Yoga Mindful Yoga with Melissa Garner Duration: 01:00 URU Yoga - 9 Mile Creative Mindful Vinyasa Flow & Meditation with Rebecca Sathre Duration: 01:30 URU Yoga		Root to Rise Yoga Flow with Alessandra Cardoso Duration: 01:15 URU Yoga Warm Yin Yoga with David Bryan Duration: 01:00 URU Yoga	Conscious Hot Yoga Flow with Alessandra Cardoso Duration: 01:15 URU Yoga
evening	6:00 pm	Warm & Mindful Flow with Allison Plantz Duration: 01:00 URU Yoga - 9 Mile		Fire Flow Yoga with Dana Mullen Duration: 01:15 URU Yoga - 9 Mile	Sunset Vinyasa Flow with Meagan Shackleford Duration: 01:00 URU Yoga - 9 Mile	$5 Sunset Vinyasa Flow Community Class with Karen Elmore Duration: 01:15 URU Yoga - 9 Mile
evening	6:30 pm	Aerial Core & Conditioning with Lauren Heidenreich Duration: 01:15 URU Yoga Hot Vinyasa Power Flow with Meagan Shackleford Duration: 01:15 URU Yoga Hot Yoga Flow with Dana Mullen Duration: 01:15 URU Yoga - Gulf Breeze	Stretch and Refresh Yoga with Naomi Gottlieb-Miller Duration: 01:00 URU Yoga - Gulf Breeze	Empower Hour Hot Yoga with Jen Faith Morley Duration: 01:00 URU Yoga - Gulf Breeze Hot Vinyasa Power Flow with Emily Madigan Duration: 01:15 URU Yoga Aerial Silks Yoga & Conditioning with Allison Plantz Duration: 01:15 URU Yoga	Head to Toe Warm Flow with Monika Cosson Duration: 01:00 URU Yoga - Gulf Breeze			Aerial Silks with Jebbye Bonnet Lemons Duration: 01:15 URU Yoga Prana Power Hot Yoga Flow with Alessandra Cardoso Duration: 01:15 URU Yoga
evening	7:00 pm		Hot Vinyasa Yoga with Jessica Santos Duration: 01:00 URU Yoga - 9 Mile
evening	7:15 pm		Yin Yoga with David Bryan Duration: 01:15 URU Yoga Rockasana: Yoga Flow with Marc Reagan Duration: 01:15 URU Yoga		Hot Yoga Flow with Marc Reagan Duration: 01:15 URU Yoga
evening	7:30 pm			Gentle Beginner Warm Yoga with Jessica Santos Duration: 01:00 URU Yoga - 9 Mile	Sky High Aerial Silks with Lauren Heidenreich Duration: 01:15 URU Yoga
evening	8:00 pm	Soulful Hot Yoga Flow with Roselyn Atwood Duration: 01:00 URU Yoga		Warm Vinyasa Flow with Rebecca Digangi Duration: 01:00 URU Yoga				Meditation (FREE) with Josh Teyler Duration: 00:40 URU Yoga

Wednesday, January 16	Class Name	Instructor	Class Type
5:30 am - 6:30 am morning Sign-Up	Hot Yoga Flow	Lora Guy	Hot Yoga at URU Yoga
6:00 am - 7:00 am morning Sign-Up	Sunrise Hot Flow Yoga	Jessica Samson	Hot Yoga at URU Yoga - Gulf Breeze
9:00 am - 10:15 am morning Sign-Up	Gentle Movement into Yin	Bethany Snisky	Yoga at URU Yoga
9:30 am - 10:30 am morning Sign-Up	Power Yoga Flow	Anh Vu	Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	Slow Flow	Kerry Whiteley	Yoga at URU Yoga - Gulf Breeze
10:30 am - 11:30 am morning Sign-Up	Pilates Barre	Wendy Boyer	Pilates at URU Yoga
10:30 am - 11:30 am morning Sign-Up	Cleansing Breath Restorative Flow	Dana Williams	Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	Flow Into Yin	Lynn Ball Jackson	Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:15 pm afternoon Sign-Up	Sivananda Yoga	Olga Kulas	Yoga at URU Yoga - 9 Mile
12:00 pm - 1:10 pm afternoon Sign-Up	Creative Mindful Vinyasa Flow & Meditation	Rebecca Sathre	Yoga & Meditation at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Power Vinyasa Yoga	Kerry Whiteley	Hot Yoga at URU Yoga
4:30 pm - 5:30 pm evening Sign-Up	$5 Community Sweet Slow Flow Yoga	Dave Donaldson	Yoga at URU Yoga - 9 Mile
5:00 pm - 6:15 pm evening Sign-Up	Strength and Flexibility Flow	Caroline McGill	Yoga at URU Yoga
5:00 pm - 6:15 pm evening Sign-Up	Restorative Yoga	Kathea Bryan	Yoga at URU Yoga
5:00 pm - 6:00 pm evening Sign-Up	Dynamic Flow Yoga	Jen Faith Morley	Yoga at URU Yoga - Gulf Breeze
6:00 pm - 7:15 pm evening Sign-Up	Fire Flow Yoga	Dana Mullen	Hot Yoga at URU Yoga - 9 Mile
6:30 pm - 7:30 pm evening Sign-Up	Empower Hour Hot Yoga	Jen Faith Morley	Hot Yoga at URU Yoga - Gulf Breeze
6:30 pm - 7:45 pm evening Sign-Up	Aerial Silks Yoga & Conditioning	Allison Plantz	Aerial at URU Yoga
6:30 pm - 7:45 pm evening Sign-Up	Hot Vinyasa Power Flow	Emily Madigan	Hot Yoga at URU Yoga
7:30 pm - 8:30 pm evening Sign-Up	Gentle Beginner Warm Yoga	Jessica Santos	Warm Yoga at URU Yoga - 9 Mile
8:00 pm - 9:00 pm evening Sign-Up	Warm Vinyasa Flow	Rebecca Digangi	Warm Yoga Flow at URU Yoga
Thursday, January 17	Class Name	Instructor	Class Type
9:00 am - 10:30 am morning Sign-Up	26/2 Hot Yoga	Amanda Marie	Hot Yoga at URU Yoga
9:15 am - 10:30 am morning Sign-Up	Flow into Yin	Rachel Botts	Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	Sweet & Sweaty Hot Vinyasa	Rebecca Sathre	Hot Yoga at URU Yoga - Gulf Breeze
10:30 am - 11:30 am morning Sign-Up	Beginner Yoga Flow	Lindsey Windrow	Beginner Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	URU Yoga (All Levels)	Makenna Curtis	Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm afternoon Sign-Up	Slow Flow and Yin Yoga	Donna Anderson	Flow & Yin Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Sweet and Sweaty Hot Vinyasa Flow	Rebecca Sathre	Hot Yoga at URU Yoga
4:00 pm - 5:00 pm afternoon Sign-Up	Beginner Yoga: Intro to Flow	Lynn Ball Jackson	Yoga at URU Yoga
4:00 pm - 5:00 pm afternoon Sign-Up	Kid's Yoga and Silks 8+	Rebecca Sathre	Kids Classes at URU Yoga
4:00 pm - 5:00 pm afternoon Sign-Up	Gentle Flow into Restorative Bliss	Lindsey Windrow	Restorative Yoga at URU Yoga - 9 Mile
4:15 pm - 5:15 pm evening Sign-Up	Hot Yoga Flow	Kristy West	Hot Yoga at URU Yoga - Gulf Breeze
5:30 pm - 6:45 pm evening Sign-Up	Root to Rise Yoga Flow	Alessandra Cardoso	Yoga at URU Yoga
5:30 pm - 6:30 pm evening Sign-Up	Warm Yin Yoga	David Bryan	Yoga at URU Yoga
6:00 pm - 7:00 pm evening Sign-Up	Sunset Vinyasa Flow	Meagan Shackleford	Yoga at URU Yoga - 9 Mile
6:30 pm - 7:30 pm evening Sign-Up	Head to Toe Warm Flow	Monika Cosson	Warm Yoga at URU Yoga - Gulf Breeze
7:15 pm - 8:30 pm evening Sign-Up	Hot Yoga Flow	Marc Reagan	Hot Yoga at URU Yoga
7:30 pm - 8:45 pm evening Sign-Up	Sky High Aerial Silks	Lauren Heidenreich	Circus Arts at URU Yoga
Friday, January 18	Class Name	Instructor	Class Type
7:00 am - 8:00 am morning Sign-Up	26 Hot Yoga	Amanda Marie	Hot Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:45 am morning Sign-Up	Hot Yoga Flow	Adella Cushing	Hot Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	Creative Vinyasa Flow	Rebecca Sathre	Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	Hot Vinyasa Flow	Kerry Whiteley	Hot Yoga at URU Yoga - Gulf Breeze
10:30 am - 11:30 am morning Sign-Up	Beginner Yoga	Whitney Adams	Beginner Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	Mellow Flow	Meghan McMillan	Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Yoga Flow	Kerry Whiteley	Hot Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Intro to Yoga Beginner	Naomi Gottlieb-Miller	Beginner Yoga at URU Yoga - Gulf Breeze
1:00 pm - 2:10 pm afternoon Sign-Up	Flow & Grow Yoga	Melissa Garner	Yoga at URU Yoga - 9 Mile
4:15 pm - 5:15 pm evening Sign-Up	Transitional Flow	Marc Reagan	Yoga at URU Yoga
5:15 pm - 6:15 pm evening Sign-Up	Relax & Unwind ($5)	Jessica Swann	Yoga at URU Yoga - Gulf Breeze
5:30 pm - 6:45 pm evening Sign-Up	Conscious Hot Yoga Flow	Alessandra Cardoso	Hot Yoga at URU Yoga
6:00 pm - 7:15 pm evening Sign-Up	$5 Sunset Vinyasa Flow Community Class	Karen Elmore	$5 Community Yoga Class at URU Yoga - 9 Mile
Saturday, January 19	Class Name	Instructor	Class Type
9:00 am - 10:15 am morning Sign-Up	Hot Yoga Flow	Alessandra Cardoso	Hot Yoga at URU Yoga
9:00 am - 10:15 am morning Sign-Up	Slow Flow	Naomi Gottlieb-Miller	Yoga at URU Yoga
9:00 am - 10:30 am morning Sign-Up	Radiant Hot Yoga	Monika Cosson	Hot Yoga at URU Yoga - Gulf Breeze
10:00 am - 11:15 am morning Sign-Up	Hot Yoga Flow	Olga Kulas	Hot Yoga at URU Yoga - 9 Mile
10:30 am - 11:45 am morning Sign-Up	Hot Slow Flow	Priscilla Nichols	Hot Yoga at URU Yoga
10:30 am - 11:30 am morning Sign-Up	Family Yoga Fun	Karen Elmore	Family Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Prana Flow	Alessandra Cardoso	Yoga at URU Yoga - Gulf Breeze
2:00 pm - 3:00 pm afternoon Sign-Up	Open Level Flow	Jennifer Feibelman	Yoga at URU Yoga
4:00 pm - 5:10 pm afternoon Sign-Up	Hot Yoga Flow	Priscilla Nichols	Hot Yoga at URU Yoga
Sunday, January 20	Class Name	Instructor	Class Type
9:00 am - 10:30 am morning Sign-Up	Sunday Morning Slow Flow Yoga	Caroline McGill	Yoga at URU Yoga
9:00 am - 10:30 am morning Sign-Up	Yoga Caliente Sunday	Dave Donaldson	Hot Yoga at URU Yoga
10:00 am - 11:15 am morning Sign-Up	Warm Flow into Yin	Jamie Gilbert	Warm Yoga at URU Yoga - 9 Mile
10:30 am - 11:45 am morning Sign-Up	Sweaty Sunday Vinyasa	Nikki Wright	Hot Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:10 pm afternoon Sign-Up	Sunday Yoga Lounge Gentle Flow	Jamie Gilbert	Yoga at URU Yoga
2:00 pm - 3:00 pm afternoon Sign-Up	Beginner Slow Flow	Lindsey Windrow	Beginner Yoga at URU Yoga - 9 Mile
3:00 pm - 4:15 pm afternoon Sign-Up	Refresh, Renew, Recharge	Leslie Donovan	Slow Flow at URU Yoga - Gulf Breeze
5:00 pm - 6:00 pm evening Sign-Up	Mellow Flow	Meghan McMillan	Yoga at URU Yoga
5:00 pm - 6:00 pm evening Sign-Up	Hot Yoga Flow Open Level	Olga Kulas	Hot Yoga at URU Yoga - 9 Mile
6:30 pm - 7:45 pm evening Sign-Up	Aerial Silks	Jebbye Bonnet Lemons	Aerial at URU Yoga
6:30 pm - 7:45 pm evening Sign-Up	Prana Power Hot Yoga Flow	Alessandra Cardoso	Hot Yoga at URU Yoga
8:00 pm - 8:40 pm evening Sign-Up	Meditation (FREE)	Josh Teyler	Meditation at URU Yoga
Monday, January 21	Class Name	Instructor	Class Type
9:00 am - 10:15 am morning Sign-Up	Flow into Yin	Shannon Campbell	Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	Mindful Movement Yoga	Kerry Whiteley	Yoga & Meditation at URU Yoga - Gulf Breeze
9:30 am - 10:30 am morning Sign-Up	Vinyasa Yoga	Olga Kulas	Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Vibrant Vinyasa	Jebbye Bonnet Lemons	Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Mellow Flow	Meghan McMillan	Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Slow Flow Hot Yoga	Dave Donaldson	Hot Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	Beginner Open Flow Yoga	Jeanne-Marie Smith	Beginner Yoga at URU Yoga - Gulf Breeze
4:00 pm - 5:15 pm afternoon Sign-Up	Restorative Flow	Melissa Garner	Yoga at URU Yoga - 9 Mile
5:00 pm - 6:00 pm evening Sign-Up	Gentle Beginner Yoga and Prenatal	Lynn Ball Jackson	Prenatal Yoga at URU Yoga
5:00 pm - 6:15 pm evening Sign-Up	Open Level Flow	Shannon Campbell	Yoga at URU Yoga
5:00 pm - 6:00 pm evening Sign-Up	Gentle Beginner Yoga and Prenatal	Lynn Ball Jackson	Prenatal Yoga at URU Yoga
5:00 pm - 6:15 pm evening Sign-Up	Warm & Gentle Flow	Bethany Snisky	Yoga & Meditation at URU Yoga - Gulf Breeze
6:00 pm - 7:00 pm evening Sign-Up	Warm & Mindful Flow	Allison Plantz	9 Mile Location at URU Yoga - 9 Mile
6:30 pm - 7:45 pm evening Sign-Up	Hot Yoga Flow	Dana Mullen	Hot Yoga at URU Yoga - Gulf Breeze
6:30 pm - 7:45 pm evening Sign-Up	Hot Vinyasa Power Flow	Meagan Shackleford	Hot Yoga at URU Yoga
6:30 pm - 7:45 pm evening Sign-Up	Aerial Core & Conditioning	Lauren Heidenreich	Aerial at URU Yoga
8:00 pm - 9:00 pm evening Sign-Up	Soulful Hot Yoga Flow	Roselyn Atwood	Hot Yoga Flow at URU Yoga
Tuesday, January 22	Class Name	Instructor	Class Type
9:00 am - 10:15 am morning Sign-Up	URU Vinyasa Flow	Rebecca Sathre	Yoga at URU Yoga
9:30 am - 10:45 am morning Sign-Up	Hot Yoga Flow	Kerry Whiteley	Hot Yoga at URU Yoga - Gulf Breeze
10:30 am - 11:45 am morning Sign-Up	Sky Fit Aerial Flow	Rebecca Digangi	Aerial at URU Yoga
10:30 am - 11:30 am morning Sign-Up	Beginner Yoga Flow	Shannon Campbell	Beginner Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	Mid Day Boost Yoga Flow	Meagan Shackleford	Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Sweet and Sweaty Hot Vinyasa Flow	Rebecca Sathre	Hot Yoga at URU Yoga
12:00 pm - 1:15 pm afternoon Sign-Up	Core Flow	Tiffany Miller	Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	URU Yoga (All Levels)	Jen Faith Morley	Yoga at URU Yoga - Gulf Breeze
1:15 pm - 2:00 pm afternoon Sign-Up	Chair Yoga	Kerry Whiteley	Beginner Yoga at URU Yoga - Gulf Breeze
4:00 pm - 5:00 pm afternoon Sign-Up	Gentle Beginner Yoga	Koe Johnson	Yoga at URU Yoga
4:15 pm - 5:15 pm evening Sign-Up	Hot Yoga Flow	Kristy West	Hot Yoga at URU Yoga - Gulf Breeze
5:30 pm - 7:00 pm evening Sign-Up	Creative Mindful Vinyasa Flow & Meditation	Rebecca Sathre	Yoga & Meditation at URU Yoga
5:30 pm - 6:30 pm evening Sign-Up	Mindful Yoga	Melissa Garner	Vinyasa Yoga at URU Yoga - 9 Mile
5:30 pm - 6:45 pm evening Sign-Up	Hot Yoga Flow	Marc Reagan	Hot Yoga at URU Yoga
6:30 pm - 7:30 pm evening Sign-Up	Stretch and Refresh Yoga	Naomi Gottlieb-Miller	Yoga at URU Yoga - Gulf Breeze
7:00 pm - 8:00 pm evening Sign-Up	Hot Vinyasa Yoga	Jessica Santos	Warm Yoga at URU Yoga - 9 Mile
7:15 pm - 8:30 pm evening Sign-Up	Yin Yoga	David Bryan	Yoga at URU Yoga
7:15 pm - 8:30 pm evening Sign-Up	Rockasana: Yoga Flow	Marc Reagan	Yoga at URU Yoga

URU

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Yoga Class Schedule – All Locations

Week of Monday, January 14

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