Sacred Sister Circle
Join us for an evening of intentional connection, reflection, and shared wisdom in a space where women can come exactly as they are. Together we’ll move through guided intention setting, meaningful conversation around the theme of coming home to yourself, a grounding activity to reconnect with the body and heart, and open space for authentic connection in community.
A space to slow down, be seen, and remember you don’t have to walk alone.

 

Cost: $33

⭐️SOLSTICE SOUND & CACAO JOURNEY⭐️URU YOGA & BEYOND

⭐️PLEASE RSVP MORNING OF EVENT DUE TO CACAO PREPARATIONS 🙏

I love this magical time of year ✨ Summer Solstice is upon us! The beginning of the Summer Season and the glorious Sun in his days of zenith are glorious and beautiful!

In this communal time of togetherness, we will embark upon a magical soul journey through the potent medicine of Sound and Cacao 🎶☕️✨

This profound combination of energies invites us to embrace a meaningful experience to bless the mind, body, and spirit.

Within this full hour sound bath, we will visit sacred sound scapes through crystal singing bowls, resonant gong wash, spirit songs, ethereal chimes, and the percussive expressions of buffalo drum, rain sticks, and ocean drum 💫

As we enter into cacao ceremony, we will share delicious spiced cacao and set intentions and prayers together, in the spirit of unity and harmony.

Ceremonial Cacao is revered for its heart-opening and heart-centering properties. It calls us into deeper connection with the Spirit of Love as we invite and embrace the magical energy of this healing elixir.

⭐️Cacao Ceremony Recommendations:
Cacao is the raw form of chocolate. I will be preparing ceremonial grade organic cacao spiced with cinnamon, cardamom, Celtic salt and clove, and sweetened with maple syrup. I usually add an organic plant milk variation, such as oat or almond, to give it a lovely creamy consistency.

I suggest eating light, grounding healthy food within at least an hour before or after partaking for the fullest experience. I also recommend avoiding heavily processed foods and alcohol the day of participation.

⭐️ For those who do not wish to partake of cacao but you’d like to attend the event, you may bring a substitute beverage of your choice such as herbal tea.

⭐️ Items to bring:
*yoga mat* (studio has extras)
Studio provides: *blankets* *bolster pillows* blocks* *eye masks/pillows* (feel free to bring your own too, if you would rather 💚) *comfortable, cozy attire suitable for meditation* *favorite mug* *any items you’d like to charge in the sound bath such as crystals, card decks, amulets, nature items, etc.

⭐️ Doors will open 10 minutes prior to start time to get situated. Please no earlier due to set up 🙏

⭐️Host: Emily McClain
⭐️Date: Friday 6/19
⭐️Time: 6:30-8:30pm
⭐️Place: Uru Yoga & Beyond/ 2400 Executive Plaza Rd., Pensacola, FL
⭐️Tickets: $35
⭐️Minimum: 5 students
⭐️Payment Applications: Mindbody, Venmo, CashApp, Zelle, Apple Pay
⭐️Preferred Payment: https://venmo.com/u/emilymoonsong

⭐️PLEASE RSVP MORNING OF EVENT DUE TO CACAO PREPARATIONS OR CONTACT HOST🙏

Ecstatic Dance! 🕺