URU One – By the Airport

2400 Executive Plaza Drive Pensacola, FL 32504 (just north of Pensacola International Airport)

Week of Sunday, October 26

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
morning	6:15 am						Sunrise Yoga AT BAYVIEW PARK with Erin Hayne Duration: 00:45
morning	8:05 am						HOT Vinyasa Flow Yoga with Rebecca Sathre Duration: 00:55
morning	8:30 am		Hot Strengthening Vinyasa Flow with Julie Graham Duration: 01:00	Hot Vinyasa II (Intermediate) with Lisa Breitenwischer Duration: 01:00	Hot Strengthening Vinyasa Flow with Vananh Vu Duration: 01:00	Hot Vinyasa II (Intermediate) with Lisa Breitenwischer Duration: 01:00
morning	9:00 am	HOT Yoga Caliente with Karen Elmore Duration: 01:00		Restorative Yoga Practice with Fallon Brown Duration: 01:00		Flow into Yin with Rachel Botts Duration: 01:15
morning	9:30 am						Creative Vinyasa Rasa Flow with Rebecca Sathre Duration: 01:15	HOT Vinyasa Flow Yoga with Julie Graham Duration: 01:00 Mindful Movement: Strength and Mobility Flow with Allison Plantz Duration: 01:00
morning	10:00 am				Kundalini -A Journey Within with Kayla Wilson Duration: 01:00
morning	11:00 am							Songbird Gentle Yoga Flow with Lynn Ball Jackson Duration: 01:00
morning	11:30 am							INTENSE WARM Yoga & Mobility (Experienced Yogis) with Vananh Vu Duration: 01:00
afternoon	12:00 pm		Hot Vinyasa Power Flow with Chris Amador Duration: 01:00 Kundalini Awakening Yoga with Amanda Williams Duration: 01:00	Creative Vinyasa Rasa Flow with Rebecca Sathre Duration: 01:00 Hot Energizing Full Body Flow with Julie Graham Duration: 01:00	Slow Flow Yoga with Fallon Brown Duration: 01:00 Hot Sweet & Sweaty Vinyasa Flow with Rebecca Sathre Duration: 01:00	Hot Sweet & Sweaty Vinyasa Flow with Rebecca Sathre Duration: 01:00 Midday Vinyasa Flow (intermediate ) with Chris Amador Duration: 01:00	Hot Sweet & Sweaty Vinyasa Flow with Rebecca Sathre Duration: 01:00 Mellow Flow with Fallon Brown Duration: 01:00
afternoon	3:30 pm	Warm Slow Flow with Karen Elmore Duration: 01:00
afternoon	4:00 pm			Empowered Warrior Flow (warm) with Sara Dean Duration: 01:00 Aerial Hoop/Lyra Mixed Level with Nikki Johnson Duration: 01:00		Peaceful Warrior Flow (warm) with Sara Dean Duration: 01:00		HOT Yoga Intermediate Flow with Lora Guy Duration: 01:00
evening	5:00 pm	Mellow Flow with Meghan McMillan Duration: 01:00 Hot Vinyasa Flow with Rebecca Sathre Duration: 01:00
evening	5:30 pm		Embodied Vinyasa Yoga Flow with Alexandra Amaya Duration: 01:00 Dark Shakti Flow (warm) with Sara Dean Duration: 01:00	HOT Flow YOGA with Keits O'Boyle Duration: 01:15 Creative Vinyasa Rasa Flow with Rebecca Sathre Duration: 01:00	Deep Flow with Justin Nutt Duration: 01:00	Embodied Vinyasa Yoga Flow with Alexandra Amaya Duration: 01:15 HOT Empower Flow with Jolee Josephs Duration: 01:15	HOT Heart Opening Yoga Flow with Alexandra Amaya Duration: 01:00
evening	6:00 pm				HOT Vinyasa Flow Yoga with Ella Brandt Duration: 01:00
evening	7:00 pm				Aerial Silks Mixed Level with Nikki Johnson Duration: 01:15
evening	7:15 pm		Aerial Silks Fitness & Conditioning (Beginner Friendly, $5 silk rental fee may apply) with Nikki Johnson Duration: 01:00	Rockasana: Yoga Flow with Rebecca Sathre Duration: 01:00		Restorative Yoga with Jolee Josephs Duration: 01:00

Wednesday, October 29	Class Name	Instructor	Class Type
8:30 am - 9:30 am morning Sign-Up	Hot Strengthening Vinyasa Flow	Vananh Vu	Hot Yoga Flow
10:00 am - 11:00 am morning Sign-Up	Kundalini -A Journey Within	Kayla Wilson	Kundalini Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Slow Flow Yoga	Fallon Brown	Slow Flow Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Sweet & Sweaty Vinyasa Flow	Rebecca Sathre	HOT YOGA FLOW
5:30 pm - 6:30 pm evening Sign-Up	Deep Flow	Justin Nutt	Flow Yoga
6:00 pm - 7:00 pm evening Sign-Up	HOT Vinyasa Flow Yoga	Ella Brandt	Hot Yoga Flow
7:00 pm - 8:15 pm evening Sign-Up	Aerial Silks Mixed Level	Nikki Johnson	Aerial Silks
Thursday, October 30	Class Name	Instructor	Class Type
8:30 am - 9:30 am morning Sign-Up	Hot Vinyasa II (Intermediate)	Lisa Breitenwischer	Hot Yoga Flow
9:00 am - 10:15 am morning Sign-Up	Flow into Yin	Rachel Botts	Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Sweet & Sweaty Vinyasa Flow	Rebecca Sathre	HOT YOGA FLOW
12:00 pm - 1:00 pm afternoon Sign-Up	Midday Vinyasa Flow (intermediate )	Chris Amador	Yoga
4:00 pm - 5:00 pm afternoon Sign-Up	Peaceful Warrior Flow (warm)	Sara Dean	Gentle Yoga
5:30 pm - 6:45 pm evening Sign-Up	Embodied Vinyasa Yoga Flow	Alexandra Amaya	Vinyasa Yoga
5:30 pm - 6:45 pm evening Sign-Up	HOT Empower Flow	Jolee Josephs	Hot Yoga Flow
7:15 pm - 8:15 pm evening Sign-Up	Restorative Yoga	Jolee Josephs	Restorative Yoga
Friday, October 31	Class Name	Instructor	Class Type
6:15 am - 7:00 am morning Sign-Up	Sunrise Yoga AT BAYVIEW PARK	Erin Hayne	Vinyasa Yoga
8:05 am - 9:00 am morning Sign-Up	HOT Vinyasa Flow Yoga	Rebecca Sathre	Hot Yoga Flow
9:30 am - 10:45 am morning Sign-Up	Creative Vinyasa Rasa Flow	Rebecca Sathre	Vinyasa Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Sweet & Sweaty Vinyasa Flow	Rebecca Sathre	HOT YOGA FLOW
12:00 pm - 1:00 pm afternoon Sign-Up	Mellow Flow	Fallon Brown	Yoga
5:30 pm - 6:30 pm evening Sign-Up	HOT Heart Opening Yoga Flow	Alexandra Amaya	Yoga Flow
Saturday, November 1	Class Name	Instructor	Class Type
9:30 am - 10:30 am morning Sign-Up	HOT Vinyasa Flow Yoga	Julie Graham	Hot Yoga Flow
9:30 am - 10:30 am morning Sign-Up	Mindful Movement: Strength and Mobility Flow	Allison Plantz	Power Yoga
11:00 am - 12:00 pm morning Sign-Up	Songbird Gentle Yoga Flow	Lynn Ball Jackson	Gentle Yoga
11:30 am - 12:30 pm morning Sign-Up	INTENSE WARM Yoga & Mobility (Experienced Yogis)	Vananh Vu	Warm Yoga Flow
4:00 pm - 5:00 pm afternoon Sign-Up	HOT Yoga Intermediate Flow	Lora Guy	Hot Yoga Flow
Sunday, November 2	Class Name	Instructor	Class Type
9:00 am - 10:00 am morning Sign-Up	HOT Yoga Caliente	Karen Elmore	Hot Yoga Flow
2:00 pm - 3:00 pm afternoon Sign-Up	Aerial Hoop/Lyra Mixed Level	Nikki Johnson	Aerial
3:30 pm - 4:30 pm afternoon Sign-Up	Warm Slow Flow	Kaitlyn Mulford	Restorative Yoga
5:00 pm - 6:00 pm evening Sign-Up	Mellow Flow	Meghan McMillan	Yoga
5:00 pm - 6:00 pm evening Sign-Up	Hot Vinyasa Flow	Chris Amador	Hot Yoga
6:45 pm - 7:45 pm evening Sign-Up	WARM Reset Your Spirit	Hannah Ovington	Gentle Yoga
Monday, November 3	Class Name	Instructor	Class Type
8:30 am - 9:30 am morning Sign-Up	Hot Strengthening Vinyasa Flow	Julie Graham	Hot Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Vinyasa Power Flow	Chris Amador	Hot Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Kundalini Awakening Yoga	Amanda Williams	Yoga
5:30 pm - 6:30 pm evening Sign-Up	Embodied Vinyasa Yoga Flow	Alexandra Amaya	Vinyasa Yoga
5:30 pm - 6:30 pm evening Sign-Up	Dark Shakti Flow (warm)	Sara Dean	Warm Yoga Flow
7:15 pm - 8:15 pm evening Sign-Up	Aerial Silks Fitness & Conditioning (Beginner Friendly, $5 silk rental fee may apply)	Nikki Johnson	Aerial Silks
Tuesday, November 4	Class Name	Instructor	Class Type
8:30 am - 9:30 am morning Sign-Up	Hot Vinyasa II (Intermediate)	Lisa Breitenwischer	Hot Yoga Flow
9:00 am - 10:00 am morning Sign-Up	Restorative Yoga Practice	Fallon Brown	Restorative Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Creative Vinyasa Rasa Flow	Rebecca Sathre	Vinyasa Yoga Flow
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Energizing Full Body Flow	Julie Graham	Hot Yoga Flow
4:00 pm - 5:00 pm afternoon Sign-Up	Empowered Warrior Flow (warm)	Sara Dean	Flow Yoga
4:00 pm - 5:00 pm afternoon Sign-Up	Aerial Hoop/Lyra Mixed Level	Nikki Johnson	Aerial
5:30 pm - 6:45 pm evening Sign-Up	HOT Flow YOGA	Marc Reagan	Hot Yoga Flow
5:30 pm - 6:30 pm evening Sign-Up	Creative Vinyasa Rasa Flow	Rebecca Sathre	Vinyasa Yoga Flow
7:15 pm - 8:15 pm evening Sign-Up	Rockasana: Yoga Flow	Marc Reagan	Yoga