URU1 Executive Plaza Dr. Class Schedule Grid

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Week of Sunday, November 2

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
morning 5:30 am
Sunrise Yoga AT BAYVIEW PARK  with Julie Graham

Duration:   00:45
morning 8:05 am
HOT Vinyasa Flow Yoga  with Julie Graham

Duration:   00:55
morning 8:30 am
Hot Strengthening Vinyasa Flow   with Julie Graham

Duration:   01:00
Hot Vinyasa II (Intermediate)  with Lisa Breitenwischer

Duration:   01:00
Hot Strengthening Vinyasa Flow   with Julie Graham

Duration:   01:00
Hot Vinyasa II (Intermediate)  with Lisa Breitenwischer

Duration:   01:00
morning 9:00 am
HOT Yoga Caliente  with Karen Elmore

Duration:   01:00
Restorative Yoga Practice  with Fallon Brown

Duration:   01:00
Flow into Yin  with Rachel Botts

Duration:   01:15
morning 9:30 am
Creative Vinyasa Rasa Flow  with Rebecca Sathre

Duration:   01:15
HOT Vinyasa Flow Yoga  with Julie Graham

Duration:   01:00
Mindful Movement: Strength and Mobility Flow  with Allison Plantz

Duration:   01:00
morning 10:00 am
Kundalini -A Journey Within  with Kayla Wilson

Duration:   01:00
morning 11:00 am
Songbird Gentle Yoga Flow  with Lynn Ball Jackson

Duration:   01:00
morning 11:30 am
INTENSE WARM Yoga & Mobility (Experienced Yogis)   with Vananh Vu

Duration:   01:00
afternoon 12:00 pm
Hot Vinyasa Power Flow  with Chris Amador
Cancelled


Duration:   01:00
Kundalini Awakening Yoga  with Amanda Williams

Duration:   01:00
Creative Vinyasa Rasa Flow  with Rebecca Sathre

Duration:   01:00
Hot Energizing Full Body Flow   with Julie Graham

Duration:   01:00
Slow Flow Yoga  with Fallon Brown

Duration:   01:00
Hot Sweet & Sweaty Vinyasa Flow  with Rebecca Sathre

Duration:   01:00
Hot Sweet & Sweaty Vinyasa Flow  with Rebecca Sathre

Duration:   01:00
Midday Vinyasa Flow (intermediate )  with Julie Graham

Duration:   01:00
Hot Sweet & Sweaty Vinyasa Flow  with Rebecca Sathre

Duration:   01:00
Mellow Flow  with Fallon Brown

Duration:   01:00
afternoon 1:45 pm
Aerial Hoop/Lyra Mixed Level   with Nikki Johnson

Duration:   01:00
afternoon 3:30 pm
Warm Slow Flow  with Kaitlyn Mulford

Duration:   01:00
afternoon 4:00 pm
Empowered Warrior Flow (warm)  with Sara Dean

Duration:   01:00
Aerial Hoop/Lyra Mixed Level   with Nikki Johnson

Duration:   01:00
Aerial Lyra Hoop - Beginner to Upper Beginner  with Nikki Johnson

Duration:   01:00
Peaceful Warrior Flow (warm)  with Sara Dean

Duration:   01:00
HOT Yoga Intermediate Flow  with Lora Guy

Duration:   01:00
evening 5:00 pm
Mellow Flow  with Meghan McMillan

Duration:   01:00
Hot Vinyasa Flow  with Rebecca Sathre

Duration:   01:00
evening 5:30 pm
Embodied Vinyasa Yoga Flow   with Alexandra Amaya

Duration:   01:00
Dark Shakti Flow (warm)  with Sara Dean

Duration:   01:00
HOT Flow YOGA  with Marc Reagan

Duration:   01:15
Creative Vinyasa Rasa Flow  with Rebecca Sathre

Duration:   01:00
Deep Flow  with Justin Nutt

Duration:   01:00
Embodied Vinyasa Yoga Flow   with Alexandra Amaya

Duration:   01:15
Dark Hot Vinyasa Flow  with Jolee Josephs

Duration:   01:15
HOT Heart Opening Yoga Flow   with Alexandra Amaya

Duration:   01:00
evening 6:00 pm
HOT Vinyasa Flow Yoga  with Ella Brandt

Duration:   01:00
evening 6:45 pm
WARM Reset Your Spirit  with Hannah Ovington

Duration:   01:00
evening 7:00 pm
Aerial Silks Mixed Level  with Nikki Johnson

Duration:   01:15
evening 7:15 pm
Aerial Silks Fitness & Conditioning (Beginner Friendly, $5 silk rental fee may apply)  with Nikki Johnson

Duration:   01:00
Rockasana: Yoga Flow  with Marc Reagan

Duration:   01:00
Restorative Yoga  with Tiffany Miller

Duration:   01:00