URU1 Executive Plaza Dr. Class Schedule Grid

Week of Sunday, November 26

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
morning	12:30 am						Social Media Marketing with Marni Marni Duration: 00:05
morning	6:00 am					Hot Power Morning Hour with Karen Elmore Duration: 00:50
morning	6:30 am		HOT Wake Up and BREATHE with Halldóra Hart Duration: 01:00		HOT Wake Up and BREATHE with Halldóra Hart Duration: 01:00
morning	7:00 am		Mind, Body, Monday w/ Marni with Marni Marni Duration: 01:00
morning	7:30 am					Heat, Move,Breath and Flow with Justin Nutt Duration: 01:00
morning	8:00 am		Hot Energizing Full Body Flow with Julie Graham Duration: 01:00		Hot Energizing Full Body Flow with Julie Graham Duration: 01:00
morning	8:05 am						Hot Empower Flow with Jen Faith Morley Duration: 00:55
morning	8:30 am		Sculpt & Tone with Lisa Breitenwischer Duration: 01:00	Hot Power Vinyasa Flow with Lisa Breitenwischer Duration: 01:00
morning	9:00 am	HOT Yoga Caliente with Halldóra Hart Duration: 01:30		Restorative Yoga Practice with Fallon Brown Duration: 01:00		Flow into Yin with Jackie Morrow Duration: 01:15
morning	9:30 am				Joyful Self Care with Bonnie Shaw Duration: 01:00		Creative Vinyasa Rasa Flow with Julie Graham Duration: 01:15 Warm Slow Flow with Marni Marni Duration: 01:15	Hot Empower Flow with Lisa Breitenwischer Duration: 01:00
morning	10:30 am	Sunday Reset Flow with Tabby Simison Duration: 01:00		Beginner Yoga: From the Ground UP with Lynn Ball Jackson Duration: 01:00
morning	11:00 am							Songbird Gentle Yoga Flow with Lynn Ball Jackson Duration: 01:00
morning	11:30 am							INTENSE HOT Budokon Yoga (Experienced Yogis) with Vananh Vu Duration: 01:00
afternoon	12:00 pm		HOT Flow State with Sara Dean Duration: 01:00	Hot Energizing Full Body Flow with Julie Graham Duration: 01:00	Slow Flow Yoga with Fallon Brown Duration: 01:00 Hot Breathe & Expand Yoga Flow with Julie Graham Duration: 01:00	Hot Sweet & Sweaty Vinyasa Flow with Rebecca Sathre Duration: 01:00	Mellow Flow with Emina Halimovic Duration: 01:00 HOT Empower Flow with Jen Faith Morley Duration: 01:00
afternoon	2:30 pm						WARM Refresh Slow Flow with Nikki Johnson Duration: 01:00
afternoon	3:30 pm		Aerial Hoop/Lyra Mixed Level with Nikki Johnson Duration: 01:00
afternoon	4:00 pm			Warm Soul Flow with Sara Dean Duration: 01:00		Warm Soul Flow with Sara Dean Duration: 01:00		HOT Yoga Intermediate Flow with Lora Guy Duration: 01:00
evening	5:00 pm	Hot Weekend Flow with Karen Elmore Duration: 01:00 Mellow Flow with Meghan McMillan Duration: 01:00	Open Level Flow with Shannon Campbell Duration: 01:15
evening	5:30 pm		Warm Dark Shakti Flow with Ashton Flint Duration: 01:00	HOT Flow YOGA with Marc Reagan Duration: 01:15 Flow State with Sara Dean Duration: 01:00	Empower Flow with Sara Dean Duration: 01:00	Embodied Vinyasa Yoga Flow with Alexandra Amaya Duration: 01:15	HOT Heart Opening Yoga Flow with Alexandra Amaya Duration: 01:00
evening	5:45 pm					HOT Yoga Happy Hour with Eyvonna Rains Duration: 01:00
evening	6:00 pm				Hot Power Vinyasa Yoga with Natalie Bonifay Duration: 01:00
evening	6:45 pm		HOT Vinyasa Flow Yoga with Emily Madigan Duration: 01:00
evening	7:00 pm		Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk) with Nikki Johnson Duration: 01:10	Slow Intuitive Flow with Madeline Lucille Duration: 01:00	Aerial Intermediate Level Silks (Rent Silk or Buy URU Approved Silk) with Nikki Johnson Duration: 01:00
evening	7:15 pm			Rockasana: Yoga Flow with Marc Reagan Duration: 01:00		HOT Yoga Flow with Vananh Vu Duration: 01:00 Restorative Yoga with Eyvonna Rains Duration: 01:00
evening	8:15 pm		Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk) with Nikki Johnson Duration: 01:00		Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk) with Nikki Johnson Duration: 01:00