URU1 Executive Plaza Dr. Class Schedule Grid

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Week of Monday, September 28

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
morning 12:00 am
Social Media Pay  with Tiffany Holy

Duration:  00:05
morning 5:30 am
In Studio Heat Building Yoga Flow  with Lora Guy

Duration:  01:00
morning 7:00 am
morning 7:30 am
Crunch Time Core Yoga Flow  with Whitney Adams

Duration:  01:00
Hot Vinyasa Power Hour  with Adella Cushing

Duration:  01:00

morning 9:00 am
In Studio Yoga Flow Sunday  with Dave Donaldson

Duration:  01:30
morning 9:15 am
Virtual Swan Flow Zoom LIVE  with Michelle Baker

Duration:  01:00
Virtual Swan Align Zoom LIVE  with Michelle Baker

Duration:  01:00
morning 9:30 am
Kundalini Yoga Class  with Lynn Ball Jackson

Duration:  01:15


afternoon 12:00 pm
In Studio Mellow Flow  with Meghan McMillan

Duration:  01:00
afternoon 2:00 pm
In Studio Power Vinyasa Flow  with Hannah Nowalk

Duration:  01:30
evening 4:15 pm
In Studio Transitional Flow   with Marc Reagan

Duration:  01:00
evening 5:00 pm
In Studio Open Level Flow  with Shannon Campbell

Duration:  01:15
Flexibility Training  with Ashlyn Swafford

Duration:  01:00

In Studio Mellow Flow  with Meghan McMillan

Duration:  01:00
evening 5:30 pm
In Studio Power Yoga Flow  with Marc Reagan

Duration:  01:15
evening 6:45 pm
evening 7:30 pm
In Studio Yoga Flow  with Marc Reagan

Duration:  01:15