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Week of Monday, July 6

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
morning	7:30 am					In Studio Empower Yoga Flow with Jen Faith Morley Duration: 01:00	In Studio Power Yoga Flow with Halldóra LaVallie Duration: 01:15
morning	8:15 am					Virtual Morning Sadhana, Meditation, Mantra (FREE) Zoom LIVE with Michelle Baker Duration: 01:00
morning	9:00 am		Virtual Bright & Blissful Flow (Facebook LIVE) with Diane Roll Ferguson Duration: 01:00		Virtual Bright & Blissful Flow (Facebook LIVE) with Diane Roll Ferguson Duration: 01:00
morning	9:30 am	Mindful Movement & Meditation (In-Studio) with Kerry Whiteley Duration: 01:15 Mindful Movement (Facebook Live) with Kerry Whiteley Duration: 01:15	In Studio Empower Yoga Flow with Jen Faith Morley Duration: 01:15		In Studio Sweet & Sweaty Natural Heat Vinyasa with Rebecca Sathre Duration: 01:15 Zoom LIVE Sweet & Sweaty Online with Rebecca Sathre Duration: 01:15	Mindful Movement (In-Studio) with Kerry Whiteley Duration: 01:00		In Studio Empower Yoga Flow with Jen Faith Morley Duration: 01:15
afternoon	12:00 pm		Yin Yoga (In-Studio) with Jessica Swann Duration: 01:00 Yin Yoga (Facebook Live) with Jessica Swann Duration: 01:00	Mindful Movement (In-Studio) with Kerry Whiteley Duration: 01:00 Mindful Movement (Facebook Live) with Kerry Whiteley Duration: 01:00	Facebook Live Beginner & Beyond with Jessica Swann Duration: 01:00 In-Studio Beginner & Beyond with Jessica Swann Duration: 01:00
afternoon	4:00 pm							In Studio Kriya, Flow, & Grow with JoAnn Howanksy Duration: 01:00
evening	4:45 pm		Virtual Restorative Sound Bath Zoom LIVE with Michelle Baker Duration: 01:00
evening	5:00 pm			In Studio Heart Warming Flow with Natalie Pinter Duration: 01:15	In Studio Power Yoga Flow with Shelby Nalepa Duration: 01:00
evening	6:00 pm		In Studio Dynamic Vinyasa Flow with Manda Manning Duration: 01:00 Virtual Swan Flow via Zoom LIVE with Michelle Baker Duration: 01:00