URU3 Gulf Breeze Schedule Grid

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Week of Sunday, December 1

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
morning 7:00 am
morning 7:30 am
Warm Morning Yoga Flow  with Emma Quigley

Duration:   01:15
Ashtanga Insipired Vinyasa  with Dagan Stafford

Duration:   01:15
morning 8:15 am
Warm Pilates   with Ashley Keigley

Duration:   01:00
morning 9:00 am
Hatha Flow  with Angie Rosecrans

Duration:   01:15
morning 9:30 am
HOT Yoga Flow  with Jen Faith Morley

Duration:   01:15
Light & Blissful Yoga Flow  with Natalie Pinter

Duration:   01:00
Warm Slow Flow Therapeutic  with Rebecca Sathre

Duration:   01:00
HOT Sweet & Sweaty Yoga  with Rebecca Sathre

Duration:   01:15
Slow Joyful Basics Flow Yoga  with Tina Ellis

Duration:   01:00
Warm Prana Power Flow   with Alessandra Cardoso

Duration:   01:15
afternoon 12:00 pm
HOT Mid-Day Energy Flow  with Halldóra Hart

Duration:   01:00
Hot MID-DAY Energy Flow  with Halldóra Hart

Duration:   01:00
Yin Yoga  with Tina Ellis

Duration:   01:00
afternoon 2:00 pm
Mindful Movement  with Emma Quigley

Duration:   01:00
evening 5:30 pm
evening 5:45 pm
evening 6:00 pm
Yoga & Serenity for Recovery  with Julie Graham

Duration:   01:00
Warm Vinyasa Flow to Restore   with Julie Graham

Duration:   01:00
Slow Burn Hot Yoga Flow   with Nikki Wright

Duration:   01:00